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2,114cal/d
28.32BMI

Calorie Counter: Yogurt, plain, low fat, 12 grams protein per 8 ounce ()


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Nutrition Facts
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Calories
63
From Fat
14
% Daily Value*
Total Fat
1.55g
Saturated Fat
1.00g
Polyunsaturated Fat
0.04g
Monounsaturated Fat
0.43g
Cholesterol
6mg
Sodium
70mg
4 %
Potassium
234mg
4 %
Total carbohydrate
7.04g
5 %
Dietary Fiber
0.00g
0 %
Sugars
7.04g
Protein
5.25g
11 %
Vitamin A2 %Vitamin C1 %
Calcium18 %Iron0 %
* Daily Values are based on a 2,114 calorie diet.

 

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