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2,114cal/d
28.32BMI

Calorie Counter: Spices, allspice, ground ()


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Nutrition Facts
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Enter weight in grams:
  
Calories
263
From Fat
73
% Daily Value*
Total Fat
8.69g
Saturated Fat
2.55g
Polyunsaturated Fat
2.36g
Monounsaturated Fat
0.66g
Cholesterol
0mg
Sodium
77mg
5 %
Potassium
1,044mg
22 %
Total carbohydrate
72.12g
55 %
Dietary Fiber
21.60g
86 %
Sugars
g
Protein
6.09g
13 %
Vitamin A3 %Vitamin C52 %
Calcium66 %Iron39 %
* Daily Values are based on a 2,114 calorie diet.

 

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