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2,114cal/d
28.32BMI

Calorie Counter: Spices, bay leaf ()


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Nutrition Facts
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Enter weight in grams:
  
Calories
313
From Fat
70
% Daily Value*
Total Fat
8.36g
Saturated Fat
2.28g
Polyunsaturated Fat
2.29g
Monounsaturated Fat
1.64g
Cholesterol
0mg
Sodium
23mg
1 %
Potassium
529mg
11 %
Total carbohydrate
74.97g
57 %
Dietary Fiber
26.30g
105 %
Sugars
g
Protein
7.61g
16 %
Vitamin A44 %Vitamin C62 %
Calcium83 %Iron238 %
* Daily Values are based on a 2,114 calorie diet.

 

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