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2,114cal/d
28.32BMI

Calorie Counter: Spices, pepper, red or cayenne ()


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Nutrition Facts
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Enter weight in grams:
  
Calories
318
From Fat
145
% Daily Value*
Total Fat
17.27g
Saturated Fat
3.26g
Polyunsaturated Fat
8.37g
Monounsaturated Fat
2.75g
Cholesterol
0mg
Sodium
30mg
2 %
Potassium
2,014mg
42 %
Total carbohydrate
56.63g
43 %
Dietary Fiber
27.20g
108 %
Sugars
10.34g
Protein
12.01g
26 %
Vitamin A297 %Vitamin C101 %
Calcium14 %Iron43 %
* Daily Values are based on a 2,114 calorie diet.

 

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