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2,114cal/d
28.32BMI

Calorie Counter: Spearmint, dried ()


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Nutrition Facts
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Calories
285
From Fat
50
% Daily Value*
Total Fat
6.03g
Saturated Fat
1.58g
Polyunsaturated Fat
3.26g
Monounsaturated Fat
0.21g
Cholesterol
0mg
Sodium
344mg
22 %
Potassium
1,924mg
40 %
Total carbohydrate
52.04g
40 %
Dietary Fiber
29.80g
119 %
Sugars
g
Protein
19.93g
43 %
Vitamin A75 %Vitamin C0 %
Calcium148 %Iron485 %
* Daily Values are based on a 2,114 calorie diet.

 

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