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Calorie Counter: Soup, ramen noodle, beef flavor, dehydrated, dry () |
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| Dietary Fiber: | | 2.20 g | | |
| Starch: | | 56.15 g | | |
Sugars : | |
1.78 g |
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| Fructose | 0.00 g | | |
| Galactose | 0.00 g | | |
| Glucose/Dextrose | 0.00 g | | |
| Lactose | 320 mg | | |
| Maltose | 520 mg | | |
| Sucrose | 940 mg | | |
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Total carbohydrate: | | 63.27 g | | |
| Essential amino acids: |
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| Phenylalanine: | 457 mg | | |
| Leucine: | 669 mg | | |
| Methionine: | 108 mg | | |
| Lysine: | 214 mg | | |
| Isoleucine: | 368 mg | | |
| Valine: | 420 mg | | |
| Threonine: | 301 mg | | |
| Tryptophan: | 49 mg | | |
| Histidine: | 198 mg | | |
| Arginine: | 370 mg | | |
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Non-essential amino acids: |
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| Alanine: | 300 mg | | |
| Aspartic acid: | 404 mg | | |
| Betaine: | ~ | | |
| Cystine: | 143 mg | | |
| Glutamic acid: | 4.07 g | | |
| Glycine: | 350 mg | | |
| Hydroxyproline: | ~ | | |
| Proline: | 1.30 g | | |
| Serine: | 493 mg | | |
| Tyrosine: | 284 mg | | |
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Total protein: | 10.29 g |
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Vitamin A : | |
0 IU |
0 % |
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| Retinol: | 0 μg | ~ | | |
| Retinol Activity Equivalent: | 0 μg | 0 % | | |
| α-Carotene: | 0 μg | ~ | | |
| β-Carotene: | 0 μg | ~ | | |
| β-Cryptoxanthin: | 0 μg | ~ | | |
| Lycopene: | 0 μg | ~ | | |
| Lutein + Zeaxanthin: | 10 μg | ~ | | |
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| Vitamin B-1 (Thiamin): | | 1,500 μg | 136 % | | |
| Vitamin B-2 (Riboflavin): | | 267 μg | 24 % | | |
| Vitamin B-3 (Niacin): | | 4,196 μg | 29 % | | |
| Vitamin B-5 (Pantothenic acid): | | 302 μg | 6 % | | |
| Vitamin B-6 (Pyridoxine and Pyridoxamine): | | 87 μg | 6 % | | |
Vitamin B-9 (Folate) : | |
109 μg |
42 % |
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| Food folate: | 24 μg | ~ | | |
| Dietary Folate Equivalent: | 168 μg | 42 % | | |
| Folic acid: | 84 μg | ~ | | |
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Vitamin B-12 : | |
0 μg |
7 % |
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| Vitamin C (Ascorbic acid): | | 600 μg | 0 % | | |
| Vitamin D: | | ~ | ~ | | |
Vitamin E (α-Tocopherol) : | |
1,560 μg |
10 % |
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| Added α-Tocopherol: | ~ | ~ | | |
| β-Tocopherol: | 90 μg | ~ | | |
| δ-Tocopherol: | 160 μg | ~ | | |
| γ-Tocopherol: | 960 μg | ~ | | |
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| Vitamin K (Phylloquinone): | | ~ | ~ | | |
| Choline: | | ~ | ~ | | |
Percentages are relative to US recommendations for adults based on the values entered in Profile Bar above.
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| Calcium | (Ca): | 30 mg | 3 % | | |
| Copper | (Cu): | 150 μg | 16 % | | |
| Fluoride | (F): | ~ | ~ | | |
| Iron | (Fe): | 4,110 μg | 22 % | | |
| Magnesium | (Mg): | 24 mg | 7 % | | |
| Manganese | (Mn): | 530 μg | 29 % | | |
| Phosphorus | (P): | 121 mg | 17 % | | |
| Potassium | (K): | 185 mg | 3 % | | |
| Selenium | (Se): | 11 μg | 19 % | | |
| Sodium | (Na): | 2.00 g | 133 % | | |
| Zinc | (Zn): | 1,080 μg | 13 % | | |
Percentages are relative to US recommendations for adults based on the values entered in Profile Bar above.
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| Cholesterol: | | ~ | | |
Phytosterols : | | ~ | | |
| Campesterol: | ~ | | |
| Stigmasterol: | ~ | | |
| β-sitosterol: | ~ | | |
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| Ash: | 5.21 g | | |
| Caffeine: | 0 mg | | |
| Theobromine: | 0 mg | | |
*mg - Milligram. 1 milligram = 0.001 grams.
*μg, mcg - Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this Calorie Counter listing provided by USDA Calorie Counter.
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