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Calorie Counter: Braunschweiger (a liver sausage), pork () |
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| Dietary Fiber: | | 0.00 g | | |
| Starch: | | ~ | | |
Sugars ![]() : | |
0.00 g |
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| Fructose | ~ | | |
| Galactose | ~ | | |
| Glucose/Dextrose | ~ | | |
| Lactose | ~ | | |
| Maltose | ~ | | |
| Sucrose | ~ | | |
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Total carbohydrate: | | 3.10 g | | |
| Essential amino acids: |
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| Phenylalanine: | 553 mg | | |
| Leucine: | 1.03 g | | |
| Methionine: | 311 mg | | |
| Lysine: | 909 mg | | |
| Isoleucine: | 484 mg | | |
| Valine: | 616 mg | | |
| Threonine: | 534 mg | | |
| Tryptophan: | 145 mg | | |
| Histidine: | 320 mg | | |
| Arginine: | 767 mg | | |
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Non-essential amino acids: |
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| Alanine: | 762 mg | | |
| Aspartic acid: | 1.12 g | | |
| Betaine: | ~ | | |
| Cystine: | 248 mg | | |
| Glutamic acid: | 1.63 g | | |
| Glycine: | 886 mg | | |
| Hydroxyproline: | ~ | | |
| Proline: | 767 mg | | |
| Serine: | 588 mg | | |
| Tyrosine: | 430 mg | | |
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Total protein: | 14.50 g |
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Vitamin A ![]() : | |
14,065 IU |
602 % |
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| Retinol: | 4,220 μg | ~ | | |
| Retinol Activity Equivalent: | 4,220 μg | 602 % | | |
| α-Carotene: | 0 μg | ~ | | |
| β-Carotene: | 0 μg | ~ | | |
| β-Cryptoxanthin: | 0 μg | ~ | | |
| Lycopene: | 0 μg | ~ | | |
| Lutein + Zeaxanthin: | 0 μg | ~ | | |
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| Vitamin B-1 (Thiamin): | | 249 μg | 22 % | | |
| Vitamin B-2 (Riboflavin): | | 1,525 μg | 138 % | | |
| Vitamin B-3 (Niacin): | | 8,368 μg | 59 % | | |
| Vitamin B-5 (Pantothenic acid): | | 3,380 μg | 67 % | | |
| Vitamin B-6 (Pyridoxine and Pyridoxamine): | | 330 μg | 25 % | | |
Vitamin B-9 (Folate) ![]() : | |
44 μg |
11 % |
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| Food folate: | 44 μg | ~ | | |
| Dietary Folate Equivalent: | 44 μg | 11 % | | |
| Folic acid: | 0 μg | ~ | | |
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Vitamin B-12 ![]() : | |
20 μg |
837 % |
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| Vitamin C (Ascorbic acid): | | 0 mg | 0 % | | |
| Vitamin D: | | 48 IU | ~ | | |
Vitamin E (α-Tocopherol) ![]() : | |
350 μg |
2 % |
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| Added α-Tocopherol: | 0 mg | ~ | | |
| β-Tocopherol: | ~ | ~ | | |
| δ-Tocopherol: | ~ | ~ | | |
| γ-Tocopherol: | ~ | ~ | | |
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| Vitamin K (Phylloquinone): | | 2 μg | 1 % | | |
| Choline: | | ~ | ~ | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
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| Calcium | (Ca): | 9,000 μg | 0 % | | |
| Copper | (Cu): | 240 μg | 26 % | | |
| Fluoride | (F): | ~ | ~ | | |
| Iron | (Fe): | 11 mg | 62 % | | |
| Magnesium | (Mg): | 11 mg | 3 % | | |
| Manganese | (Mn): | 155 μg | 8 % | | |
| Phosphorus | (P): | 168 mg | 24 % | | |
| Potassium | (K): | 199 mg | 4 % | | |
| Selenium | (Se): | 58 μg | 105 % | | |
| Sodium | (Na): | 1.16 g | 77 % | | |
| Zinc | (Zn): | 2,810 μg | 35 % | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
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| Cholesterol: | | 180 mg | | |
Phytosterols ![]() : | | 0 mg | | |
| Campesterol: | ~ | | |
| Stigmasterol: | ~ | | |
| β-sitosterol: | ~ | | |
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| Ash: | 3.30 g | | |
| Caffeine: | 0 mg | | |
| Theobromine: | 0 mg | | |
*mg - Milligram. 1 milligram = 0.001 grams.
*μg, mcg - Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this Calorie Counter listing provided by USDA Calorie Counter.
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