Calorie Counter: Babyfood, dinner, vegetables and chicken, junior ø Calorie Counter

Babyfood, dinner, vegetables and chicken, junior Baby Foods
Weight Loss Rating:

Calories:	136 calories

Serving Size:	1 cup

Serving Weight:	256 g / 9.03 oz

Daily Calorie Intake %:	6.42 %

Energy Density:	0.53 calories/g

Energy Sources:	66% Carbs : 15% Prots : 19% Fats

Fat Composition:	31% Sat : 41% Mono : 28% Poly


Water:	224.67 g	8 %

Alcohol:	0.00 g	~

Carbs:	22.17 g	17 %

Dietary Fiber:	2.82 g	11 %

Proteins:	5.22 g	11 %

Fats:	2.87 g	~

Percentages are relative to US recommendations for adults based on the values entered in Profile Bar above.

Food Guide Pyramid Diet Rating:	9/10

Food and Nutrition Board Diet Rating:	10/10

Zone Diet Rating:	3/10

Atkins Diet (Induction) Rating:	1/10

Atkins Diet (Maintanence) Rating:	4/10

Ornish Diet Rating:	8/10

Pritkin Diet Rating:	8/10

Weight Watchers Points:	2


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Saturated fatty acids :

773 mg

4:0	Butanoic acid/Butyric acid	0.00 g

6:0	Hexanoic acid/Caproic acid	0.00 g

8:0	Octanoic acid/Caprylic acid	0.00 g

10:0	Decanoic acid/Capric acid	0.00 g

12:0	Dodecanoic acid/Lauric acid	0.00 g

13:0	Tridecanoic acid	~

14:0	Tetradecanoic acid/Myristic acid	26 mg

15:0	Pentadecanoic acid	~

16:0	Hexadecanoic acid/Palmitic acid	489 mg

17:0	Heptadecanoic acid/Margaric acid	~

18:0	Octadecanoic acid/Stearic acid	182 mg

20:0	Eicosanoic acid/Arachidic acid	~

22:0	Docosanoic acid/Behenic acid	~

24:0	Tetracosanoic acid/Lignoceric acid	~

Monounsaturated fatty acids :

1.03 g

14:1

Tetradecenoic acid/Myristoleic acid

~

15:1

Pentadecenoic acid

~

16:1

Hexadecenoic acid/Palmitoleic acid

120 mg

16:1 cis	~

16:1 trans	~

17:1

Heptadecenoic acid

~

18:1

Octadecenoic acid/Oleic acid

870 mg

18:1 cis	~

18:1 trans	~

20:1

Eicosenoic acid/Gadoleic acid

10 mg

22:1

Docosenoic acid/Erucic acid

0.00 g

22:1 cis	~

22:1 trans	~

24:1 cis

Cis-Tetracosenoic acid/Nervonic acid

~

Polyunsaturated fatty acids :

689 mg

18:2

Octadecadienoic acid/Linoleic acid

609 mg

18:2 CLAs	~

18:2 i	~

18:2 Ω-6 c,c	~

18:2 t,~	~

18:2 t,t	~

18:3

Octadecatrienoic acid/Linolenic acid

33 mg

18:3 Ω-3 c,c,c	~

18:3 Ω-6 c,c,c	~

18:3 i	~

18:4

Octadecatetraenoic acid/Parinaric acid

0.00 g

20:2 Ω-6 c,c

Eicosadienoic acid

~

20:3

Eicosatrienoic acid

~

20:3 Ω-3	~

20:3 Ω-6	~

20:4

Eicosatetraenoic acid/Arachidonic acid

23 mg

20:4 Ω-6	~

20:5 Ω-3

Eicosapentaenoic acid/Timnodonic acid

0.00 g

21:5

Heneicosapentaenoic acid (HPA)

~

22:4

Docosatetraenoic acid/Adrenic acid

~

22:5 Ω-3

Docosapentaenoic acid/Clupanodonic acid

0.00 g

22:6 Ω-3

Docosahexaenoic acid (DHA)

5,120 μg

Trans fatty acids :

~

Trans-monoenoic	~

Trans-polyenoic	~

Total Fat:

2.87 g

Dietary Fiber:

2.82 g

Starch:

~

Sugars :

3.74 g

Fructose	614 mg

Galactose	~

Glucose/Dextrose	589 mg

Lactose	0.00 g

Maltose	384 mg

Sucrose	2.15 g

Total carbohydrate:

22.17 g

Essential amino acids:

Phenylalanine:	~

Leucine:	~

Methionine:	~

Lysine:	~

Isoleucine:	~

Valine:	~

Threonine:	~

Tryptophan:	~

Histidine:	~

Arginine:	~

Non-essential amino acids:

Alanine:	~

Aspartic acid:	~

Betaine:	~

Cystine:	~

Glutamic acid:	~

Glycine:	~

Hydroxyproline:	~

Proline:	~

Serine:	~

Tyrosine:	~

Total protein:

5.22 g

Vitamin A :

6,687 IU

47 %

Retinol:	0 μg	~

Retinol Activity Equivalent:	335 μg	47 %

α-Carotene:	1,516 μg	~

β-Carotene:	3,251 μg	~

β-Cryptoxanthin:	0 μg	~

Lycopene:	0 μg	~

Lutein + Zeaxanthin:	92 μg	~

Vitamin B-1 (Thiamin):

64 μg

5 %

Vitamin B-2 (Riboflavin):

118 μg

10 %

Vitamin B-3 (Niacin):

1,608 μg

11 %

Vitamin B-5 (Pantothenic acid):

325 μg

6 %

Vitamin B-6 (Pyridoxine and Pyridoxamine):

118 μg

9 %

Vitamin B-9 (Folate) :

8 μg

1 %

Food folate:	8 μg	~

Dietary Folate Equivalent:	8 μg	1 %

Folic acid:	0 μg	~

Vitamin B-12 :

0 μg

2 %

Added Vitamin B-12:	0 μg	~

Vitamin C (Ascorbic acid):

512 μg

0 %

Vitamin D:

~

Vitamin E (α-Tocopherol) :

410 μg

2 %

Added α-Tocopherol:	0 mg	~

β-Tocopherol:	~	~

δ-Tocopherol:	~	~

γ-Tocopherol:	~	~

Vitamin K (Phylloquinone):

5 μg

5 %

Choline:

~

Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.

Calcium	(Ca):	69 mg	6 %

Copper	(Cu):	51 μg	5 %

Fluoride	(F):	~	~

Iron	(Fe):	845 μg	4 %

Magnesium	(Mg):	20 mg	6 %

Manganese	(Mn):	282 μg	15 %

Phosphorus	(P):	82 mg	11 %

Potassium	(K):	212 mg	4 %

Selenium	(Se):	5 μg	9 %

Sodium	(Na):	195 mg	12 %

Zinc	(Zn):	768 μg	9 %

Percentages are relative to US recommendations for adults based on the values entered in Profile Bar above.

Cholesterol:

18 mg

Phytosterols :

~

Campesterol:	~

Stigmasterol:	~

β-sitosterol:	~

Ash:	1.08 g

Caffeine:	0 mg

Theobromine:	0 mg

Food Group:

Baby Foods

Other serving sizes:

Standard (100 g / 3.53 oz)
1 cup (256 g / 9.03 oz)
1 tbsp (16 g / 0.56 oz)
1 oz (28 g / 1.00 oz)
1 jar (170 g / 6.00 oz)
1 jar Beech-Nut Stage 3 (6 oz) (170 g / 6.00 oz)
1 jar Gerber Third Foods (6 oz) (170 g / 6.00 oz)

Calorie Counter: Babyfood, dinner, vegetables and chicken, junior (256 g / 9.03 oz)