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Calorie Counter: Chicken, broilers or fryers, meat and skin, cooked, fried, flour (188 g / 6.63 oz) |
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| Dietary Fiber: | | 188 mg | | |
| Starch: | | ~ | | |
Sugars ![]() : | |
0.00 g |
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| Fructose | ~ | | |
| Galactose | ~ | | |
| Glucose/Dextrose | ~ | | |
| Lactose | ~ | | |
| Maltose | ~ | | |
| Sucrose | ~ | | |
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Total carbohydrate: | | 5.92 g | | |
| Essential amino acids: |
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| Phenylalanine: | 2.11 g | | |
| Leucine: | 3.93 g | | |
| Methionine: | 1.43 g | | |
| Lysine: | 4.36 g | | |
| Isoleucine: | 2.71 g | | |
| Valine: | 2.62 g | | |
| Threonine: | 2.22 g | | |
| Tryptophan: | 607 mg | | |
| Histidine: | 1.59 g | | |
| Arginine: | 3.32 g | | |
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Non-essential amino acids: |
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| Alanine: | 3.07 g | | |
| Aspartic acid: | 4.75 g | | |
| Betaine: | ~ | | |
| Cystine: | 718 mg | | |
| Glutamic acid: | 8.08 g | | |
| Glycine: | 3.28 g | | |
| Hydroxyproline: | ~ | | |
| Proline: | 2.58 g | | |
| Serine: | 1.90 g | | |
| Tyrosine: | 1.74 g | | |
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Total protein: | 53.69 g |
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Vitamin A ![]() : | |
167 IU |
7 % |
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| Retinol: | 51 μg | ~ | | |
| Retinol Activity Equivalent: | 51 μg | 7 % | | |
| α-Carotene: | 0 μg | ~ | | |
| β-Carotene: | 0 μg | ~ | | |
| β-Cryptoxanthin: | 0 μg | ~ | | |
| Lycopene: | 0 μg | ~ | | |
| Lutein + Zeaxanthin: | 0 μg | ~ | | |
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| Vitamin B-1 (Thiamin): | | 164 μg | 14 % | | |
| Vitamin B-2 (Riboflavin): | | 363 μg | 32 % | | |
| Vitamin B-3 (Niacin): | | 17 mg | 120 % | | |
| Vitamin B-5 (Pantothenic acid): | | 2,029 μg | 40 % | | |
| Vitamin B-6 (Pyridoxine and Pyridoxamine): | | 771 μg | 59 % | | |
Vitamin B-9 (Folate) ![]() : | |
17 μg |
5 % |
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| Food folate: | 11 μg | ~ | | |
| Dietary Folate Equivalent: | 21 μg | 5 % | | |
| Folic acid: | 6 μg | ~ | | |
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Vitamin B-12 ![]() : | |
1 μg |
24 % |
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| Vitamin C (Ascorbic acid): | | 0 mg | 0 % | | |
| Vitamin D: | | ~ | ~ | | |
Vitamin E (α-Tocopherol) ![]() : | |
1,184 μg |
7 % |
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| Added α-Tocopherol: | 0 mg | ~ | | |
| β-Tocopherol: | ~ | ~ | | |
| δ-Tocopherol: | ~ | ~ | | |
| γ-Tocopherol: | ~ | ~ | | |
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| Vitamin K (Phylloquinone): | | 5 μg | 5 % | | |
| Choline: | | ~ | ~ | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
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| Calcium | (Ca): | 32 mg | 3 % | | |
| Copper | (Cu): | 141 μg | 15 % | | |
| Fluoride | (F): | 28 μg | 0 % | | |
| Iron | (Fe): | 2,594 μg | 14 % | | |
| Magnesium | (Mg): | 47 mg | 14 % | | |
| Manganese | (Mn): | 64 μg | 3 % | | |
| Phosphorus | (P): | 359 mg | 51 % | | |
| Potassium | (K): | 440 mg | 9 % | | |
| Selenium | (Se): | 41 μg | 74 % | | |
| Sodium | (Na): | 158 mg | 10 % | | |
| Zinc | (Zn): | 3,835 μg | 47 % | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
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| Cholesterol: | | 169 mg | | |
Phytosterols ![]() : | | ~ | | |
| Campesterol: | ~ | | |
| Stigmasterol: | ~ | | |
| β-sitosterol: | ~ | | |
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| Ash: | 1.84 g | | |
| Caffeine: | 0 mg | | |
| Theobromine: | 0 mg | | |
*mg - Milligram. 1 milligram = 0.001 grams.
*μg, mcg - Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this Calorie Counter listing provided by USDA Calorie Counter.
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