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Calorie Counter: Soup, chicken noodle mix, dehydrated, dry form (74 g / 2.61 oz) |
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Saturated fatty acids ![]() : | |
1.44 g |
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Monounsaturated fatty acids ![]() : | |
1.67 g |
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Polyunsaturated fatty acids ![]() : | |
1.03 g |
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18:2 ![]() | Octadecadienoic acid/Linoleic acid | 958 mg | | |
| 18:2 CLAs | ~ | | |
| 18:2 i | ~ | | |
| 18:2 Ω-6 c,c | ~ | | |
| 18:2 t,~ | ~ | | |
| 18:2 t,t | ~ | | |
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18:3 ![]() | Octadecatrienoic acid/Linolenic acid | 37 mg | | |
| 18:3 Ω-3 c,c,c | ~ | | |
| 18:3 Ω-6 c,c,c | ~ | | |
| 18:3 i | ~ | | |
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| 18:4 | Octadecatetraenoic acid/Parinaric acid | 0.00 g | | |
| 20:2 Ω-6 c,c | Eicosadienoic acid | 7,400 μg | | |
20:3 ![]() | Eicosatrienoic acid | ~ | | |
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20:4 ![]() | Eicosatetraenoic acid/Arachidonic acid | 26 mg | | |
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| 20:5 Ω-3 | Eicosapentaenoic acid/Timnodonic acid | 740 μg | | |
| 21:5 | Heneicosapentaenoic acid (HPA) | ~ | | |
| 22:4 | Docosatetraenoic acid/Adrenic acid | ~ | | |
| 22:5 Ω-3 | Docosapentaenoic acid/Clupanodonic acid | 1,480 μg | | |
| 22:6 Ω-3 | Docosahexaenoic acid (DHA) | 2,960 μg | | |
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Trans fatty acids ![]() : | |
~ |
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| Trans-monoenoic | ~ | | |
| Trans-polyenoic | ~ | | |
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Total Fat: | |
4.82 g |
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| Dietary Fiber: | | 2.37 g | | |
| Starch: | | 37.61 g | | |
Sugars ![]() : | |
1.41 g |
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| Fructose | 0.00 g | | |
| Galactose | 0.00 g | | |
| Glucose/Dextrose | 0.00 g | | |
| Lactose | 0.00 g | | |
| Maltose | 577 mg | | |
| Sucrose | 821 mg | | |
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Total carbohydrate: | | 46.12 g | | |
| Essential amino acids: |
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| Phenylalanine: | 537 mg | | |
| Leucine: | 856 mg | | |
| Methionine: | 195 mg | | |
| Lysine: | 596 mg | | |
| Isoleucine: | 508 mg | | |
| Valine: | 565 mg | | |
| Threonine: | 451 mg | | |
| Tryptophan: | 108 mg | | |
| Histidine: | 296 mg | | |
| Arginine: | 651 mg | | |
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Non-essential amino acids: |
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| Alanine: | 555 mg | | |
| Aspartic acid: | 823 mg | | |
| Betaine: | ~ | | |
| Cystine: | 122 mg | | |
| Glutamic acid: | 2.87 g | | |
| Glycine: | 493 mg | | |
| Hydroxyproline: | ~ | | |
| Proline: | 971 mg | | |
| Serine: | 548 mg | | |
| Tyrosine: | 350 mg | | |
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Total protein: | 11.41 g |
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Vitamin A ![]() : | |
33 IU |
0 % |
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| Retinol: | 6 μg | ~ | | |
| Retinol Activity Equivalent: | 6 μg | 0 % | | |
| α-Carotene: | 3 μg | ~ | | |
| β-Carotene: | 7 μg | ~ | | |
| β-Cryptoxanthin: | 1 μg | ~ | | |
| Lycopene: | 0 μg | ~ | | |
| Lutein + Zeaxanthin: | 32 μg | ~ | | |
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| Vitamin B-1 (Thiamin): | | 426 μg | 38 % | | |
| Vitamin B-2 (Riboflavin): | | 282 μg | 25 % | | |
| Vitamin B-3 (Niacin): | | 3,611 μg | 25 % | | |
| Vitamin B-5 (Pantothenic acid): | | 662 μg | 13 % | | |
| Vitamin B-6 (Pyridoxine and Pyridoxamine): | | 175 μg | 13 % | | |
Vitamin B-9 (Folate) ![]() : | |
53 μg |
21 % |
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| Food folate: | 7 μg | ~ | | |
| Dietary Folate Equivalent: | 85 μg | 21 % | | |
| Folic acid: | 46 μg | ~ | | |
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Vitamin B-12 ![]() : | |
1 μg |
23 % |
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| Vitamin C (Ascorbic acid): | | 0 mg | 0 % | | |
| Vitamin D: | | ~ | ~ | | |
Vitamin E (α-Tocopherol) ![]() : | |
244 μg |
1 % |
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| Added α-Tocopherol: | 0 mg | ~ | | |
| β-Tocopherol: | 30 μg | ~ | | |
| δ-Tocopherol: | 0 mg | ~ | | |
| γ-Tocopherol: | 488 μg | ~ | | |
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| Vitamin K (Phylloquinone): | | 0 μg | 0 % | | |
| Choline: | | ~ | ~ | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
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| Calcium | (Ca): | 41 mg | 4 % | | |
| Copper | (Cu): | 212 μg | 23 % | | |
| Fluoride | (F): | ~ | ~ | | |
| Iron | (Fe): | 1,806 μg | 10 % | | |
| Magnesium | (Mg): | 28 mg | 8 % | | |
| Manganese | (Mn): | 346 μg | 19 % | | |
| Phosphorus | (P): | 144 mg | 20 % | | |
| Potassium | (K): | 226 mg | 4 % | | |
| Selenium | (Se): | 24 μg | 43 % | | |
| Sodium | (Na): | 2.70 g | 179 % | | |
| Zinc | (Zn): | 1,221 μg | 15 % | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
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| Cholesterol: | | 55 mg | | |
Phytosterols ![]() : | | ~ | | |
| Campesterol: | ~ | | |
| Stigmasterol: | ~ | | |
| β-sitosterol: | ~ | | |
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| Ash: | 7.99 g | | |
| Caffeine: | 0 mg | | |
| Theobromine: | 0 mg | | |
*mg - Milligram. 1 milligram = 0.001 grams.
*μg, mcg - Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this Calorie Counter listing provided by USDA Calorie Counter.
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