Calorie Counter: Sauce, pizza, canned, ready-to-serve ø Calorie Counter

Sauce, pizza, canned, ready-to-serve Soups, Sauces, and Gravies
Weight Loss Rating:

Calories:	1,623 calories

Serving Size:	1 package

Serving Weight:	3,005 g / 106.00 oz

Daily Calorie Intake %:	76.76 %

Energy Density:	0.54 calories/g

Energy Sources:	65% Carbs : 16% Prots : 19% Fats

Fat Composition:	45% Sat : 45% Mono : 10% Poly


Water:	2,605.64 g	96 %

Alcohol:	0.00 g	~

Carbs:	260.53 g	200 %

Dietary Fiber:	60.10 g	240 %

Proteins:	65.51 g	142 %

Fats:	34.56 g	~

Percentages are relative to US recommendations for adults based on the values entered in Profile Bar above.

Food Guide Pyramid Diet Rating:	9/10

Food and Nutrition Board Diet Rating:	10/10

Zone Diet Rating:	3/10

Atkins Diet (Induction) Rating:	1/10

Atkins Diet (Maintanence) Rating:	4/10

Ornish Diet Rating:	8/10

Pritkin Diet Rating:	7/10

Weight Watchers Points:	34


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Saturated fatty acids :

13.82 g

4:0	Butanoic acid/Butyric acid	962 mg

6:0	Hexanoic acid/Caproic acid	361 mg

8:0	Octanoic acid/Caprylic acid	180 mg

10:0	Decanoic acid/Capric acid	481 mg

12:0	Dodecanoic acid/Lauric acid	631 mg

13:0	Tridecanoic acid	~

14:0	Tetradecanoic acid/Myristic acid	2.13 g

15:0	Pentadecanoic acid	~

16:0	Hexadecanoic acid/Palmitic acid	6.49 g

17:0	Heptadecanoic acid/Margaric acid	~

18:0	Octadecanoic acid/Stearic acid	2.01 g

20:0	Eicosanoic acid/Arachidic acid	~

22:0	Docosanoic acid/Behenic acid	~

24:0	Tetracosanoic acid/Lignoceric acid	~

Monounsaturated fatty acids :

13.85 g

14:1

Tetradecenoic acid/Myristoleic acid

~

15:1

Pentadecenoic acid

~

16:1

Hexadecenoic acid/Palmitoleic acid

391 mg

16:1 cis	~

16:1 trans	~

17:1

Heptadecenoic acid

~

18:1

Octadecenoic acid/Oleic acid

13.04 g

18:1 cis	~

18:1 trans	~

20:1

Eicosenoic acid/Gadoleic acid

30 mg

22:1

Docosenoic acid/Erucic acid

0.00 g

22:1 cis	~

22:1 trans	~

24:1 cis

Cis-Tetracosenoic acid/Nervonic acid

~

Polyunsaturated fatty acids :

2.97 g

18:2

Octadecadienoic acid/Linoleic acid

2.46 g

18:2 CLAs	~

18:2 i	~

18:2 Ω-6 c,c	~

18:2 t,~	~

18:2 t,t	~

18:3

Octadecatrienoic acid/Linolenic acid

421 mg

18:3 Ω-3 c,c,c	~

18:3 Ω-6 c,c,c	~

18:3 i	~

18:4

Octadecatetraenoic acid/Parinaric acid

0.00 g

20:2 Ω-6 c,c

Eicosadienoic acid

~

20:3

Eicosatrienoic acid

~

20:3 Ω-3	~

20:3 Ω-6	~

20:4

Eicosatetraenoic acid/Arachidonic acid

0.00 g

20:4 Ω-6	~

20:5 Ω-3

Eicosapentaenoic acid/Timnodonic acid

0.00 g

21:5

Heneicosapentaenoic acid (HPA)

~

22:4

Docosatetraenoic acid/Adrenic acid

~

22:5 Ω-3

Docosapentaenoic acid/Clupanodonic acid

0.00 g

22:6 Ω-3

Docosahexaenoic acid (DHA)

0.00 g

Trans fatty acids :

~

Trans-monoenoic	~

Trans-polyenoic	~

Total Fat:

34.56 g

Dietary Fiber:

60.10 g

Starch:

~

Sugars :

52.59 g

Fructose	~

Galactose	~

Glucose/Dextrose	~

Lactose	~

Maltose	~

Sucrose	~

Total carbohydrate:

260.53 g

Essential amino acids:

Phenylalanine:	~

Leucine:	~

Methionine:	~

Lysine:	~

Isoleucine:	~

Valine:	~

Threonine:	~

Tryptophan:	~

Histidine:	~

Arginine:	~

Non-essential amino acids:

Alanine:	~

Aspartic acid:	~

Betaine:	~

Cystine:	~

Glutamic acid:	~

Glycine:	~

Hydroxyproline:	~

Proline:	~

Serine:	~

Tyrosine:	~

Total protein:

65.51 g

Vitamin A :

20,043 IU

~

Retinol:	~	~

Retinol Activity Equivalent:	~	~

α-Carotene:	~	~

β-Carotene:	~	~

β-Cryptoxanthin:	~	~

Lycopene:	~	~

Lutein + Zeaxanthin:	~	~

Vitamin B-1 (Thiamin):

1,833 μg

166 %

Vitamin B-2 (Riboflavin):

1,593 μg

144 %

Vitamin B-3 (Niacin):

43 mg

305 %

Vitamin B-5 (Pantothenic acid):

11 mg

224 %

Vitamin B-6 (Pyridoxine and Pyridoxamine):

4,087 μg

314 %

Vitamin B-9 (Folate) :

300 μg

~

Food folate:	300 μg	~

Dietary Folate Equivalent:	~	~

Folic acid:	~	~

Vitamin B-12 :

1 μg

25 %

Added Vitamin B-12:	~	~

Vitamin C (Ascorbic acid):

340 mg

452 %

Vitamin D:

~

Vitamin E (α-Tocopherol) :

~

Added α-Tocopherol:	~	~

β-Tocopherol:	~	~

δ-Tocopherol:	~	~

γ-Tocopherol:	~	~

Vitamin K (Phylloquinone):

~

Choline:

~

Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.

Calcium	(Ca):	1.62 g	162 %

Copper	(Cu):	4,117 μg	457 %

Fluoride	(F):	300 μg	10 %

Iron	(Fe):	27 mg	150 %

Magnesium	(Mg):	631 mg	197 %

Manganese	(Mn):	6,641 μg	368 %

Phosphorus	(P):	1.50 g	214 %

Potassium	(K):	10.64 g	226 %

Selenium	(Se):	~	~

Sodium	(Na):	5.56 g	370 %

Zinc	(Zn):	7,512 μg	93 %

Percentages are relative to US recommendations for adults based on the values entered in Profile Bar above.

Cholesterol:

90 mg

Phytosterols :

~

Campesterol:	~

Stigmasterol:	~

β-sitosterol:	~

Ash:	39.07 g

Caffeine:	~

Theobromine:	~

Food Group:

Soups, Sauces, and Gravies

Other serving sizes:

Standard (100 g / 3.53 oz)
1 package (3,005 g / 106.00 oz)
1 serving (63 g / 2.22 oz)
0.2 cup (63 g / 2.22 oz)

Calorie Counter: Sauce, pizza, canned, ready-to-serve (3,005 g / 106.00 oz)