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Calorie Counter: Nuts, almond butter, plain, with salt added (250 g / 8.82 oz) |
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| Dietary Fiber: | | 9.25 g | | |
| Starch: | | ~ | | |
Sugars ![]() : | |
12.25 g |
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| Fructose | ~ | | |
| Galactose | ~ | | |
| Glucose/Dextrose | ~ | | |
| Lactose | ~ | | |
| Maltose | ~ | | |
| Sucrose | ~ | | |
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Total carbohydrate: | | 53.05 g | | |
| Essential amino acids: |
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| Phenylalanine: | 2.10 g | | |
| Leucine: | 2.93 g | | |
| Methionine: | 430 mg | | |
| Lysine: | 1.26 g | | |
| Isoleucine: | 1.64 g | | |
| Valine: | 1.94 g | | |
| Threonine: | 1.40 g | | |
| Tryptophan: | 678 mg | | |
| Histidine: | 1.06 g | | |
| Arginine: | 4.72 g | | |
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Non-essential amino acids: |
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| Alanine: | 1.78 g | | |
| Aspartic acid: | 4.44 g | | |
| Betaine: | ~ | | |
| Cystine: | 678 mg | | |
| Glutamic acid: | 11.22 g | | |
| Glycine: | 2.34 g | | |
| Hydroxyproline: | ~ | | |
| Proline: | 2.37 g | | |
| Serine: | 1.70 g | | |
| Tyrosine: | 1.33 g | | |
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Total protein: | 37.70 g |
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Vitamin A ![]() : | |
2 IU |
0 % |
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| Retinol: | 0 μg | ~ | | |
| Retinol Activity Equivalent: | 0 μg | 0 % | | |
| α-Carotene: | 0 μg | ~ | | |
| β-Carotene: | 2 μg | ~ | | |
| β-Cryptoxanthin: | 0 μg | ~ | | |
| Lycopene: | 0 μg | ~ | | |
| Lutein + Zeaxanthin: | 2 μg | ~ | | |
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| Vitamin B-1 (Thiamin): | | 332 μg | 30 % | | |
| Vitamin B-2 (Riboflavin): | | 1,527 μg | 138 % | | |
| Vitamin B-3 (Niacin): | | 7,188 μg | 51 % | | |
| Vitamin B-5 (Pantothenic acid): | | 648 μg | 12 % | | |
| Vitamin B-6 (Pyridoxine and Pyridoxamine): | | 190 μg | 14 % | | |
Vitamin B-9 (Folate) ![]() : | |
162 μg |
40 % |
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| Food folate: | 162 μg | ~ | | |
| Dietary Folate Equivalent: | 162 μg | 40 % | | |
| Folic acid: | 0 μg | ~ | | |
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Vitamin B-12 ![]() : | |
0 μg |
0 % |
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| Vitamin C (Ascorbic acid): | | 1,750 μg | 2 % | | |
| Vitamin D: | | ~ | ~ | | |
Vitamin E (α-Tocopherol) ![]() : | |
65 mg |
433 % |
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| Added α-Tocopherol: | 0 mg | ~ | | |
| β-Tocopherol: | ~ | ~ | | |
| δ-Tocopherol: | ~ | ~ | | |
| γ-Tocopherol: | ~ | ~ | | |
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| Vitamin K (Phylloquinone): | | 0 μg | 0 % | | |
| Choline: | | ~ | ~ | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
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| Calcium | (Ca): | 675 mg | 67 % | | |
| Copper | (Cu): | 2,250 μg | 249 % | | |
| Fluoride | (F): | ~ | ~ | | |
| Iron | (Fe): | 9,250 μg | 51 % | | |
| Magnesium | (Mg): | 758 mg | 236 % | | |
| Manganese | (Mn): | 5,885 μg | 326 % | | |
| Phosphorus | (P): | 1.31 g | 186 % | | |
| Potassium | (K): | 1.90 g | 40 % | | |
| Selenium | (Se): | 12 μg | 22 % | | |
| Sodium | (Na): | 1.12 g | 75 % | | |
| Zinc | (Zn): | 7,625 μg | 95 % | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
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| Cholesterol: | | 0 mg | | |
Phytosterols ![]() : | | ~ | | |
| Campesterol: | ~ | | |
| Stigmasterol: | ~ | | |
| β-sitosterol: | ~ | | |
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| Ash: | 9.00 g | | |
| Caffeine: | 0 mg | | |
| Theobromine: | 0 mg | | |
*mg - Milligram. 1 milligram = 0.001 grams.
*μg, mcg - Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this Calorie Counter listing provided by USDA Calorie Counter.
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