Calorie Counter: Tomatoes, red, ripe, canned, packed in tomato juice ø Calorie Counter

Tomatoes, red, ripe, canned, packed in tomato juice Vegetables and Vegetable Products
Weight Loss Rating:

Calories:	17 calories

Serving Size:

Serving Weight:

Daily Calorie Intake %:	0.80 %

Energy Density:	0.17 calories/g

Energy Sources:	83% Carbs : 11% Prots : 6% Fats

Fat Composition:	20% Sat : 23% Mono : 57% Poly


Water:	94.28 g	3 %

Alcohol:	0.00 g	~

Carbs:	4.00 g	3 %

Dietary Fiber:	1.00 g	4 %

Proteins:	0.78 g	1 %

Fats:	0.13 g	~

Percentages are relative to US recommendations for adults based on the values entered in Profile Bar above.

Food Guide Pyramid Diet Rating:	7/10

Food and Nutrition Board Diet Rating:	6/10

Zone Diet Rating:	1/10

Atkins Diet (Induction) Rating:	1/10

Atkins Diet (Maintanence) Rating:	2/10

Ornish Diet Rating:	8/10

Pritkin Diet Rating:	9/10

Weight Watchers Points:	0


Bookmark It!

Saturated fatty acids :

18 mg

4:0	Butanoic acid/Butyric acid	0.00 g

6:0	Hexanoic acid/Caproic acid	0.00 g

8:0	Octanoic acid/Caprylic acid	0.00 g

10:0	Decanoic acid/Capric acid	0.00 g

12:0	Dodecanoic acid/Lauric acid	0.00 g

13:0	Tridecanoic acid	~

14:0	Tetradecanoic acid/Myristic acid	0.00 g

15:0	Pentadecanoic acid	~

16:0	Hexadecanoic acid/Palmitic acid	13 mg

17:0	Heptadecanoic acid/Margaric acid	~

18:0	Octadecanoic acid/Stearic acid	5,000 μg

20:0	Eicosanoic acid/Arachidic acid	~

22:0	Docosanoic acid/Behenic acid	~

24:0	Tetracosanoic acid/Lignoceric acid	~

Monounsaturated fatty acids :

21 mg

14:1

Tetradecenoic acid/Myristoleic acid

~

15:1

Pentadecenoic acid

~

16:1

Hexadecenoic acid/Palmitoleic acid

1,000 μg

16:1 cis	~

16:1 trans	~

17:1

Heptadecenoic acid

~

18:1

Octadecenoic acid/Oleic acid

20 mg

18:1 cis	~

18:1 trans	~

20:1

Eicosenoic acid/Gadoleic acid

0.00 g

22:1

Docosenoic acid/Erucic acid

0.00 g

22:1 cis	~

22:1 trans	~

24:1 cis

Cis-Tetracosenoic acid/Nervonic acid

~

Polyunsaturated fatty acids :

52 mg

18:2

Octadecadienoic acid/Linoleic acid

50 mg

18:2 CLAs	~

18:2 i	~

18:2 Ω-6 c,c	~

18:2 t,~	~

18:2 t,t	~

18:3

Octadecatrienoic acid/Linolenic acid

2,000 μg

18:3 Ω-3 c,c,c	~

18:3 Ω-6 c,c,c	~

18:3 i	~

18:4

Octadecatetraenoic acid/Parinaric acid

0.00 g

20:2 Ω-6 c,c

Eicosadienoic acid

~

20:3

Eicosatrienoic acid

~

20:3 Ω-3	~

20:3 Ω-6	~

20:4

Eicosatetraenoic acid/Arachidonic acid

0.00 g

20:4 Ω-6	~

20:5 Ω-3

Eicosapentaenoic acid/Timnodonic acid

0.00 g

21:5

Heneicosapentaenoic acid (HPA)

~

22:4

Docosatetraenoic acid/Adrenic acid

~

22:5 Ω-3

Docosapentaenoic acid/Clupanodonic acid

0.00 g

22:6 Ω-3

Docosahexaenoic acid (DHA)

0.00 g

Trans fatty acids :

~

Trans-monoenoic	~

Trans-polyenoic	~

Total Fat:

0.13 g

Dietary Fiber:

1.00 g

Starch:

~

Sugars :

2.38 g

Fructose	1.27 g

Galactose	0.00 g

Glucose/Dextrose	1.10 g

Lactose	0.00 g

Maltose	0.00 g

Sucrose	10 mg

Total carbohydrate:

4.00 g

Essential amino acids:

Phenylalanine:	~

Leucine:	~

Methionine:	~

Lysine:	~

Isoleucine:	~

Valine:	~

Threonine:	~

Tryptophan:	~

Histidine:	~

Arginine:	~

Non-essential amino acids:

Alanine:	~

Aspartic acid:	~

Betaine:	~

Cystine:	~

Glutamic acid:	~

Glycine:	~

Hydroxyproline:	~

Proline:	~

Serine:	~

Tyrosine:	~

Total protein:

0.78 g

Vitamin A :

117 IU

0 %

Retinol:	0 μg	~

Retinol Activity Equivalent:	6 μg	0 %

α-Carotene:	0 μg	~

β-Carotene:	70 μg	~

β-Cryptoxanthin:	0 μg	~

Lycopene:	2,700 μg	~

Lutein + Zeaxanthin:	80 μg	~

Vitamin B-1 (Thiamin):

45 μg

4 %

Vitamin B-2 (Riboflavin):

55 μg

4 %

Vitamin B-3 (Niacin):

712 μg

5 %

Vitamin B-5 (Pantothenic acid):

118 μg

2 %

Vitamin B-6 (Pyridoxine and Pyridoxamine):

111 μg

8 %

Vitamin B-9 (Folate) :

8 μg

2 %

Food folate:	8 μg	~

Dietary Folate Equivalent:	8 μg	2 %

Folic acid:	0 μg	~

Vitamin B-12 :

0 μg

0 %

Added Vitamin B-12:	0 μg	~

Vitamin C (Ascorbic acid):

9,300 μg

12 %

Vitamin D:

~

Vitamin E (α-Tocopherol) :

680 μg

4 %

Added α-Tocopherol:	0 mg	~

β-Tocopherol:	10 μg	~

δ-Tocopherol:	0 mg	~

γ-Tocopherol:	50 μg	~

Vitamin K (Phylloquinone):

3 μg

3 %

Choline:

~

Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.

Calcium	(Ca):	31 mg	3 %

Copper	(Cu):	69 μg	7 %

Fluoride	(F):	5 μg	0 %

Iron	(Fe):	970 μg	5 %

Magnesium	(Mg):	11 mg	3 %

Manganese	(Mn):	77 μg	4 %

Phosphorus	(P):	19 mg	2 %

Potassium	(K):	188 mg	4 %

Selenium	(Se):	0 μg	0 %

Sodium	(Na):	143 mg	9 %

Zinc	(Zn):	140 μg	1 %

Percentages are relative to US recommendations for adults based on the values entered in Profile Bar above.

Cholesterol:

0 mg

Phytosterols :

~

Campesterol:	~

Stigmasterol:	~

β-sitosterol:	~

Ash:	810 mg

Caffeine:	0 mg

Theobromine:	0 mg

Food Group:

Vegetables and Vegetable Products

Other serving sizes:

Standard (100 g / 3.53 oz)
1 cup (240 g / 8.47 oz)
1 tbsp (15 g / 0.53 oz)
1 can (190 g / 6.70 oz)
1 large (164 g / 5.78 oz)
1 medium (111 g / 3.92 oz)
1 small (82 g / 2.89 oz)

Calorie Counter: Tomatoes, red, ripe, canned, packed in tomato juice ()