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Calorie Counter: Peppers, hot chile, sun-dried () |
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| Dietary Fiber: | | 28.70 g | | |
| Starch: | | ~ | | |
Sugars ![]() : | |
41.06 g |
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| Fructose | ~ | | |
| Galactose | ~ | | |
| Glucose/Dextrose | ~ | | |
| Lactose | ~ | | |
| Maltose | ~ | | |
| Sucrose | ~ | | |
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Total carbohydrate: | | 69.86 g | | |
| Essential amino acids: |
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| Phenylalanine: | 327 mg | | |
| Leucine: | 554 mg | | |
| Methionine: | 127 mg | | |
| Lysine: | 471 mg | | |
| Isoleucine: | 342 mg | | |
| Valine: | 447 mg | | |
| Threonine: | 389 mg | | |
| Tryptophan: | 135 mg | | |
| Histidine: | 215 mg | | |
| Arginine: | 508 mg | | |
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Non-essential amino acids: |
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| Alanine: | 433 mg | | |
| Aspartic acid: | 1.51 g | | |
| Betaine: | ~ | | |
| Cystine: | 203 mg | | |
| Glutamic acid: | 1.40 g | | |
| Glycine: | 391 mg | | |
| Hydroxyproline: | ~ | | |
| Proline: | 460 mg | | |
| Serine: | 425 mg | | |
| Tyrosine: | 220 mg | | |
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Total protein: | 10.58 g |
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Vitamin A ![]() : | |
26,488 IU |
189 % |
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| Retinol: | 0 μg | ~ | | |
| Retinol Activity Equivalent: | 1,324 μg | 189 % | | |
| α-Carotene: | 994 μg | ~ | | |
| β-Carotene: | 15 mg | ~ | | |
| β-Cryptoxanthin: | 1,103 μg | ~ | | |
| Lycopene: | 0 μg | ~ | | |
| Lutein + Zeaxanthin: | 5,494 μg | ~ | | |
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| Vitamin B-1 (Thiamin): | | 81 μg | 7 % | | |
| Vitamin B-2 (Riboflavin): | | 1,205 μg | 109 % | | |
| Vitamin B-3 (Niacin): | | 8,669 μg | 61 % | | |
| Vitamin B-5 (Pantothenic acid): | | 956 μg | 19 % | | |
| Vitamin B-6 (Pyridoxine and Pyridoxamine): | | 810 μg | 62 % | | |
Vitamin B-9 (Folate) ![]() : | |
51 μg |
12 % |
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| Food folate: | 51 μg | ~ | | |
| Dietary Folate Equivalent: | 51 μg | 12 % | | |
| Folic acid: | 0 μg | ~ | | |
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Vitamin B-12 ![]() : | |
0 μg |
0 % |
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| Vitamin C (Ascorbic acid): | | 31 mg | 41 % | | |
| Vitamin D: | | ~ | ~ | | |
Vitamin E (α-Tocopherol) ![]() : | |
3,140 μg |
20 % |
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| Added α-Tocopherol: | 0 mg | ~ | | |
| β-Tocopherol: | ~ | ~ | | |
| δ-Tocopherol: | ~ | ~ | | |
| γ-Tocopherol: | ~ | ~ | | |
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| Vitamin K (Phylloquinone): | | 108 μg | 120 % | | |
| Choline: | | ~ | ~ | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
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| Calcium | (Ca): | 45 mg | 4 % | | |
| Copper | (Cu): | 228 μg | 25 % | | |
| Fluoride | (F): | ~ | ~ | | |
| Iron | (Fe): | 6,040 μg | 33 % | | |
| Magnesium | (Mg): | 88 mg | 27 % | | |
| Manganese | (Mn): | 821 μg | 45 % | | |
| Phosphorus | (P): | 159 mg | 22 % | | |
| Potassium | (K): | 1.87 g | 39 % | | |
| Selenium | (Se): | 4 μg | 6 % | | |
| Sodium | (Na): | 91 mg | 6 % | | |
| Zinc | (Zn): | 1,020 μg | 12 % | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
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| Cholesterol: | | 0 mg | | |
Phytosterols ![]() : | | ~ | | |
| Campesterol: | ~ | | |
| Stigmasterol: | ~ | | |
| β-sitosterol: | ~ | | |
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| Ash: | 6.60 g | | |
| Caffeine: | 0 mg | | |
| Theobromine: | 0 mg | | |
*mg - Milligram. 1 milligram = 0.001 grams.
*μg, mcg - Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this Calorie Counter listing provided by USDA Calorie Counter.
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