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Calorie Counter: Pizza, cheese topping, regular crust, frozen, cooked (727 g / 25.64 oz) |
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| Dietary Fiber: | | 15.99 g | | |
| Starch: | | 136.24 g | | |
Sugars ![]() : | |
25.95 g |
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| Fructose | 8.72 g | | |
| Galactose | ~ | | |
| Glucose/Dextrose | 6.76 g | | |
| Lactose | 2.84 g | | |
| Maltose | 5.38 g | | |
| Sucrose | 2.25 g | | |
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Total carbohydrate: | | 210.98 g | | |
| Essential amino acids: |
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| Phenylalanine: | 3.85 g | | |
| Leucine: | 6.33 g | | |
| Methionine: | 1.34 g | | |
| Lysine: | 4.28 g | | |
| Isoleucine: | 3.41 g | | |
| Valine: | 4.33 g | | |
| Threonine: | 2.76 g | | |
| Tryptophan: | 1.24 g | | |
| Histidine: | 2.03 g | | |
| Arginine: | 2.89 g | | |
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Non-essential amino acids: |
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| Alanine: | 2.38 g | | |
| Aspartic acid: | 4.69 g | | |
| Betaine: | ~ | | |
| Cystine: | 771 mg | | |
| Glutamic acid: | 20.73 g | | |
| Glycine: | 1.98 g | | |
| Hydroxyproline: | ~ | | |
| Proline: | 9.04 g | | |
| Serine: | 4.06 g | | |
| Tyrosine: | 2.33 g | | |
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Total protein: | 75.32 g |
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Vitamin A ![]() : | |
2,792 IU |
88 % |
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| Retinol: | 574 μg | ~ | | |
| Retinol Activity Equivalent: | 618 μg | 88 % | | |
| α-Carotene: | 22 μg | ~ | | |
| β-Carotene: | 509 μg | ~ | | |
| β-Cryptoxanthin: | 0 μg | ~ | | |
| Lycopene: | 1,738 μg | ~ | | |
| Lutein + Zeaxanthin: | 247 μg | ~ | | |
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| Vitamin B-1 (Thiamin): | | 1,534 μg | 139 % | | |
| Vitamin B-2 (Riboflavin): | | 1,876 μg | 170 % | | |
| Vitamin B-3 (Niacin): | | 16 mg | 114 % | | |
| Vitamin B-5 (Pantothenic acid): | | 1,592 μg | 31 % | | |
| Vitamin B-6 (Pyridoxine and Pyridoxamine): | | 603 μg | 46 % | | |
Vitamin B-9 (Folate) ![]() : | |
276 μg |
118 % |
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| Food folate: | 0 μg | ~ | | |
| Dietary Folate Equivalent: | 473 μg | 118 % | | |
| Folic acid: | 276 μg | ~ | | |
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Vitamin B-12 ![]() : | |
6 μg |
236 % |
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| Vitamin C (Ascorbic acid): | | 8,724 μg | 11 % | | |
| Vitamin D: | | ~ | ~ | | |
Vitamin E (α-Tocopherol) ![]() : | |
7,343 μg |
48 % |
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| Added α-Tocopherol: | 0 mg | ~ | | |
| β-Tocopherol: | ~ | ~ | | |
| δ-Tocopherol: | ~ | ~ | | |
| γ-Tocopherol: | ~ | ~ | | |
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| Vitamin K (Phylloquinone): | | 48 μg | 53 % | | |
| Choline: | | ~ | ~ | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
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| Calcium | (Ca): | 1.30 g | 130 % | | |
| Copper | (Cu): | 1,650 μg | 183 % | | |
| Fluoride | (F): | 228 μg | 7 % | | |
| Iron | (Fe): | 17 mg | 91 % | | |
| Magnesium | (Mg): | 167 mg | 52 % | | |
| Manganese | (Mn): | 2,116 μg | 117 % | | |
| Phosphorus | (P): | 1.30 g | 185 % | | |
| Potassium | (K): | 1.11 g | 23 % | | |
| Selenium | (Se): | 156 μg | 284 % | | |
| Sodium | (Na): | 3.25 g | 216 % | | |
| Zinc | (Zn): | 9,596 μg | 119 % | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
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| Cholesterol: | | 102 mg | | |
Phytosterols ![]() : | | ~ | | |
| Campesterol: | ~ | | |
| Stigmasterol: | ~ | | |
| β-sitosterol: | ~ | | |
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| Ash: | 14.98 g | | |
| Caffeine: | 0 mg | | |
| Theobromine: | 0 mg | | |
*mg - Milligram. 1 milligram = 0.001 grams.
*μg, mcg - Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this Calorie Counter listing provided by USDA Calorie Counter.
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