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Calorie Counter: Pizza, meat and vegetable topping, regular crust, frozen, cooked (713 g / 25.15 oz) |
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| Dietary Fiber: | | 15.69 g | | |
| Starch: | | 140.89 g | | |
Sugars ![]() : | |
~ |
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| Fructose | 9.41 g | | |
| Galactose | 998 mg | | |
| Glucose/Dextrose | 17.90 g | | |
| Lactose | ~ | | |
| Maltose | 6.20 g | | |
| Sucrose | ~ | | |
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Total carbohydrate: | | 179.25 g | | |
| Essential amino acids: |
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| Phenylalanine: | ~ | | |
| Leucine: | ~ | | |
| Methionine: | ~ | | |
| Lysine: | ~ | | |
| Isoleucine: | ~ | | |
| Valine: | ~ | | |
| Threonine: | ~ | | |
| Tryptophan: | ~ | | |
| Histidine: | ~ | | |
| Arginine: | ~ | | |
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Non-essential amino acids: |
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| Alanine: | ~ | | |
| Aspartic acid: | ~ | | |
| Betaine: | ~ | | |
| Cystine: | ~ | | |
| Glutamic acid: | ~ | | |
| Glycine: | ~ | | |
| Hydroxyproline: | ~ | | |
| Proline: | ~ | | |
| Serine: | ~ | | |
| Tyrosine: | ~ | | |
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Total protein: | 80.43 g |
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Vitamin A ![]() : | |
~ |
~ |
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| Retinol: | ~ | ~ | | |
| Retinol Activity Equivalent: | ~ | ~ | | |
| α-Carotene: | ~ | ~ | | |
| β-Carotene: | ~ | ~ | | |
| β-Cryptoxanthin: | ~ | ~ | | |
| Lycopene: | ~ | ~ | | |
| Lutein + Zeaxanthin: | ~ | ~ | | |
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| Vitamin B-1 (Thiamin): | | 1,540 μg | 140 % | | |
| Vitamin B-2 (Riboflavin): | | 1,661 μg | 151 % | | |
| Vitamin B-3 (Niacin): | | 17 mg | 121 % | | |
| Vitamin B-5 (Pantothenic acid): | | 2,367 μg | 47 % | | |
| Vitamin B-6 (Pyridoxine and Pyridoxamine): | | 1,062 μg | 81 % | | |
Vitamin B-9 (Folate) ![]() : | |
242 μg |
~ |
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| Food folate: | 242 μg | ~ | | |
| Dietary Folate Equivalent: | ~ | ~ | | |
| Folic acid: | ~ | ~ | | |
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Vitamin B-12 ![]() : | |
4 μg |
184 % |
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| Vitamin C (Ascorbic acid): | | 24 mg | 32 % | | |
| Vitamin D: | | ~ | ~ | | |
Vitamin E (α-Tocopherol) ![]() : | |
~ |
~ |
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| Added α-Tocopherol: | ~ | ~ | | |
| β-Tocopherol: | ~ | ~ | | |
| δ-Tocopherol: | ~ | ~ | | |
| γ-Tocopherol: | ~ | ~ | | |
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| Vitamin K (Phylloquinone): | | ~ | ~ | | |
| Choline: | | ~ | ~ | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
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| Calcium | (Ca): | 1.08 g | 108 % | | |
| Copper | (Cu): | 1,212 μg | 134 % | | |
| Fluoride | (F): | ~ | ~ | | |
| Iron | (Fe): | 9,697 μg | 53 % | | |
| Magnesium | (Mg): | 178 mg | 55 % | | |
| Manganese | (Mn): | 2,303 μg | 127 % | | |
| Phosphorus | (P): | 1.29 g | 184 % | | |
| Potassium | (K): | 1.49 g | 31 % | | |
| Selenium | (Se): | 64 μg | 116 % | | |
| Sodium | (Na): | 3.96 g | 263 % | | |
| Zinc | (Zn): | 12 mg | 152 % | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
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| Cholesterol: | | 114 mg | | |
Phytosterols ![]() : | | ~ | | |
| Campesterol: | ~ | | |
| Stigmasterol: | ~ | | |
| β-sitosterol: | ~ | | |
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| Ash: | 17.40 g | | |
| Caffeine: | ~ | | |
| Theobromine: | ~ | | |
*mg - Milligram. 1 milligram = 0.001 grams.
*μg, mcg - Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this Calorie Counter listing provided by USDA Calorie Counter.
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