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Calorie Counter: BURGER KING, WHOPPER, no cheese (291 g / 10.26 oz) |
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Saturated fatty acids ![]() : | |
12.37 g |
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Monounsaturated fatty acids ![]() : | |
13.63 g |
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Polyunsaturated fatty acids ![]() : | |
9.86 g |
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18:2 ![]() | Octadecadienoic acid/Linoleic acid | 207 mg | | |
| 18:2 CLAs | ~ | | |
| 18:2 i | 207 mg | | |
| 18:2 Ω-6 c,c | 8.02 g | | |
| 18:2 t,~ | ~ | | |
| 18:2 t,t | ~ | | |
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18:3 ![]() | Octadecatrienoic acid/Linolenic acid | 800 mg | | |
| 18:3 Ω-3 c,c,c | 800 mg | | |
| 18:3 Ω-6 c,c,c | 0.00 g | | |
| 18:3 i | ~ | | |
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| 18:4 | Octadecatetraenoic acid/Parinaric acid | 0.00 g | | |
| 20:2 Ω-6 c,c | Eicosadienoic acid | 5,820 μg | | |
20:3 ![]() | Eicosatrienoic acid | 8,730 μg | | |
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20:4 ![]() | Eicosatetraenoic acid/Arachidonic acid | 17 mg | | |
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| 20:5 Ω-3 | Eicosapentaenoic acid/Timnodonic acid | 0.00 g | | |
| 21:5 | Heneicosapentaenoic acid (HPA) | ~ | | |
| 22:4 | Docosatetraenoic acid/Adrenic acid | ~ | | |
| 22:5 Ω-3 | Docosapentaenoic acid/Clupanodonic acid | 0.00 g | | |
| 22:6 Ω-3 | Docosahexaenoic acid (DHA) | 0.00 g | | |
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Trans fatty acids ![]() : | |
1.48 g |
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| Trans-monoenoic | 1.27 g | | |
| Trans-polyenoic | 207 mg | | |
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Total Fat: | |
37.36 g |
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| Dietary Fiber: | | 5.24 g | | |
| Starch: | | 39.37 g | | |
Sugars ![]() : | |
12.28 g |
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| Fructose | 5.03 g | | |
| Galactose | 320 mg | | |
| Glucose/Dextrose | 0.00 g | | |
| Lactose | 0.00 g | | |
| Maltose | 1.95 g | | |
| Sucrose | 4.95 g | | |
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Total carbohydrate: | | 53.98 g | | |
| Essential amino acids: |
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| Phenylalanine: | 1.34 g | | |
| Leucine: | 2.22 g | | |
| Methionine: | 605 mg | | |
| Lysine: | 1.73 g | | |
| Isoleucine: | 1.00 g | | |
| Valine: | 1.21 g | | |
| Threonine: | 1.09 g | | |
| Tryptophan: | 204 mg | | |
| Histidine: | 736 mg | | |
| Arginine: | 1.67 g | | |
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Non-essential amino acids: |
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| Alanine: | 1.49 g | | |
| Aspartic acid: | 2.19 g | | |
| Betaine: | ~ | | |
| Cystine: | ~ | | |
| Glutamic acid: | 6.73 g | | |
| Glycine: | 2.21 g | | |
| Hydroxyproline: | 509 mg | | |
| Proline: | 2.88 g | | |
| Serine: | 1.34 g | | |
| Tyrosine: | 780 mg | | |
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Total protein: | 31.25 g |
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Vitamin A ![]() : | |
~ |
~ |
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| Retinol: | ~ | ~ | | |
| Retinol Activity Equivalent: | ~ | ~ | | |
| α-Carotene: | ~ | ~ | | |
| β-Carotene: | ~ | ~ | | |
| β-Cryptoxanthin: | ~ | ~ | | |
| Lycopene: | ~ | ~ | | |
| Lutein + Zeaxanthin: | ~ | ~ | | |
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| Vitamin B-1 (Thiamin): | | 626 μg | 56 % | | |
| Vitamin B-2 (Riboflavin): | | 509 μg | 46 % | | |
| Vitamin B-3 (Niacin): | | 8,360 μg | 59 % | | |
| Vitamin B-5 (Pantothenic acid): | | 503 μg | 10 % | | |
| Vitamin B-6 (Pyridoxine and Pyridoxamine): | | 265 μg | 20 % | | |
Vitamin B-9 (Folate) ![]() : | |
137 μg |
50 % |
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| Food folate: | 41 μg | ~ | | |
| Dietary Folate Equivalent: | 204 μg | 50 % | | |
| Folic acid: | 96 μg | ~ | | |
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Vitamin B-12 ![]() : | |
~ |
~ |
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| Vitamin C (Ascorbic acid): | | 582 μg | 0 % | | |
| Vitamin D: | | ~ | ~ | | |
Vitamin E (α-Tocopherol) ![]() : | |
436 μg |
2 % |
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| Added α-Tocopherol: | ~ | ~ | | |
| β-Tocopherol: | 5,674 μg | ~ | | |
| δ-Tocopherol: | 1,135 μg | ~ | | |
| γ-Tocopherol: | 1,310 μg | ~ | | |
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| Vitamin K (Phylloquinone): | | 57 μg | 63 % | | |
| Choline: | | ~ | ~ | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
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| Calcium | (Ca): | 113 mg | 11 % | | |
| Copper | (Cu): | 38 μg | 4 % | | |
| Fluoride | (F): | ~ | ~ | | |
| Iron | (Fe): | 13 mg | 70 % | | |
| Magnesium | (Mg): | 52 mg | 16 % | | |
| Manganese | (Mn): | 524 μg | 29 % | | |
| Phosphorus | (P): | 262 mg | 37 % | | |
| Potassium | (K): | 492 mg | 10 % | | |
| Selenium | (Se): | 53 μg | 96 % | | |
| Sodium | (Na): | 911 mg | 60 % | | |
| Zinc | (Zn): | 8,235 μg | 102 % | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
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| Cholesterol: | | 87 mg | | |
Phytosterols ![]() : | | ~ | | |
| Campesterol: | ~ | | |
| Stigmasterol: | ~ | | |
| β-sitosterol: | ~ | | |
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| Ash: | 4.16 g | | |
| Caffeine: | ~ | | |
| Theobromine: | ~ | | |
*mg - Milligram. 1 milligram = 0.001 grams.
*μg, mcg - Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this Calorie Counter listing provided by USDA Calorie Counter.
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