Calorie Counter: BURGER KING, DOUBLE WHOPPER, with cheese ø Calorie Counter

BURGER KING, DOUBLE WHOPPER, with cheese Fast Foods
Weight Loss Rating:

Calories:	1,061 calories

Serving Size:	1 item

Serving Weight:	399 g / 14.07 oz

Daily Calorie Intake %:	50.21 %

Energy Density:	2.66 calories/g

Energy Sources:	20% Carbs : 22% Prots : 58% Fats

Fat Composition:	43% Sat : 39% Mono : 18% Poly


Water:	212.59 g	7 %

Alcohol:	~	~

Carbs:	53.94 g	41 %

Dietary Fiber:	6.38 g	25 %

Proteins:	57.74 g	125 %

Fats:	68.07 g	~

Percentages are relative to US recommendations for adults based on the values entered in Profile Bar above.

Food Guide Pyramid Diet Rating:	2/10

Food and Nutrition Board Diet Rating:	4/10

Zone Diet Rating:	3/10

Atkins Diet (Induction) Rating:	7/10

Atkins Diet (Maintanence) Rating:	8/10

Ornish Diet Rating:	3/10

Pritkin Diet Rating:	2/10

Weight Watchers Points:	26


Manufacturer Name:	Burger King Corporation

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Saturated fatty acids :

27.92 g

4:0	Butanoic acid/Butyric acid	239 mg

6:0	Hexanoic acid/Caproic acid	367 mg

8:0	Octanoic acid/Caprylic acid	0.00 g

10:0	Decanoic acid/Capric acid	379 mg

12:0	Dodecanoic acid/Lauric acid	383 mg

13:0	Tridecanoic acid	0.00 g

14:0	Tetradecanoic acid/Myristic acid	2.45 g

15:0	Pentadecanoic acid	323 mg

16:0	Hexadecanoic acid/Palmitic acid	15.24 g

17:0	Heptadecanoic acid/Margaric acid	650 mg

18:0	Octadecanoic acid/Stearic acid	7.88 g

20:0	Eicosanoic acid/Arachidic acid	0.00 g

22:0	Docosanoic acid/Behenic acid	0.00 g

24:0	Tetracosanoic acid/Lignoceric acid	0.00 g

Monounsaturated fatty acids :

25.13 g

14:1

Tetradecenoic acid/Myristoleic acid

579 mg

15:1

Pentadecenoic acid

0.00 g

16:1

Hexadecenoic acid/Palmitoleic acid

1.94 g

16:1 cis	~

16:1 trans	~

17:1

Heptadecenoic acid

455 mg

18:1

Octadecenoic acid/Oleic acid

22.15 g

18:1 cis	19.67 g

18:1 trans	2.47 g

20:1

Eicosenoic acid/Gadoleic acid

0.00 g

22:1

Docosenoic acid/Erucic acid

0.00 g

22:1 cis	~

22:1 trans	~

24:1 cis

Cis-Tetracosenoic acid/Nervonic acid

~

Polyunsaturated fatty acids :

11.92 g

18:2

Octadecadienoic acid/Linoleic acid

10.35 g

18:2 CLAs	~

18:2 i	~

18:2 Ω-6 c,c	~

18:2 t,~	~

18:2 t,t	~

18:3

Octadecatrienoic acid/Linolenic acid

1.56 g

18:3 Ω-3 c,c,c	1.56 g

18:3 Ω-6 c,c,c	0.00 g

18:3 i	~

18:4

Octadecatetraenoic acid/Parinaric acid

~

20:2 Ω-6 c,c

Eicosadienoic acid

0.00 g

20:3

Eicosatrienoic acid

0.00 g

20:3 Ω-3	~

20:3 Ω-6	~

20:4

Eicosatetraenoic acid/Arachidonic acid

0.00 g

20:4 Ω-6	~

20:5 Ω-3

Eicosapentaenoic acid/Timnodonic acid

0.00 g

21:5

Heneicosapentaenoic acid (HPA)

~

22:4

Docosatetraenoic acid/Adrenic acid

~

22:5 Ω-3

Docosapentaenoic acid/Clupanodonic acid

~

22:6 Ω-3

Docosahexaenoic acid (DHA)

0.00 g

Trans fatty acids :

2.47 g

Trans-monoenoic	2.47 g

Trans-polyenoic	~

Total Fat:

68.07 g

Dietary Fiber:

6.38 g

Starch:

40.30 g

Sugars :

14.40 g

Fructose	5.07 g

Galactose	2.03 g

Glucose/Dextrose	0.00 g

Lactose	279 mg

Maltose	2.19 g

Sucrose	4.83 g

Total carbohydrate:

53.94 g

Essential amino acids:

Phenylalanine:	2.43 g

Leucine:	4.23 g

Methionine:	1.16 g

Lysine:	4.03 g

Isoleucine:	2.35 g

Valine:	2.75 g

Threonine:	1.60 g

Tryptophan:	399 mg

Histidine:	1.48 g

Arginine:	3.03 g

Non-essential amino acids:

Alanine:	2.55 g

Aspartic acid:	3.91 g

Betaine:	~

Cystine:	439 mg

Glutamic acid:	10.17 g

Glycine:	3.75 g

Hydroxyproline:	798 mg

Proline:	4.91 g

Serine:	1.36 g

Tyrosine:	1.52 g

Total protein:

57.74 g

Vitamin A :

~

Retinol:	~	~

Retinol Activity Equivalent:	~	~

α-Carotene:	~	~

β-Carotene:	~	~

β-Cryptoxanthin:	~	~

Lycopene:	~	~

Lutein + Zeaxanthin:	~	~

Vitamin B-1 (Thiamin):

1,065 μg

96 %

Vitamin B-2 (Riboflavin):

838 μg

76 %

Vitamin B-3 (Niacin):

12 mg

85 %

Vitamin B-5 (Pantothenic acid):

798 μg

15 %

Vitamin B-6 (Pyridoxine and Pyridoxamine):

447 μg

34 %

Vitamin B-9 (Folate) :

108 μg

41 %

Food folate:	20 μg	~

Dietary Folate Equivalent:	168 μg	41 %

Folic acid:	88 μg	~

Vitamin B-12 :

~

Added Vitamin B-12:	~	~

Vitamin C (Ascorbic acid):

798 μg

1 %

Vitamin D:

~

Vitamin E (α-Tocopherol) :

239 μg

1 %

Added α-Tocopherol:	~	~

β-Tocopherol:	3,312 μg	~

δ-Tocopherol:	998 μg	~

γ-Tocopherol:	838 μg	~

Vitamin K (Phylloquinone):

46 μg

50 %

Choline:

~

Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.

Calcium	(Ca):	311 mg	31 %

Copper	(Cu):	311 μg	34 %

Fluoride	(F):	~	~

Iron	(Fe):	21 mg	117 %

Magnesium	(Mg):	76 mg	23 %

Manganese	(Mn):	559 μg	31 %

Phosphorus	(P):	511 mg	72 %

Potassium	(K):	754 mg	16 %

Selenium	(Se):	68 μg	123 %

Sodium	(Na):	1.54 g	102 %

Zinc	(Zn):	14 mg	174 %

Percentages are relative to US recommendations for adults based on the values entered in Profile Bar above.

Cholesterol:

188 mg

Phytosterols :

~

Campesterol:	~

Stigmasterol:	~

β-sitosterol:	~

Ash:	6.66 g

Caffeine:	~

Theobromine:	~

Food Group:

Fast Foods

Other serving sizes:

Standard (100 g / 3.53 oz)
1 item (399 g / 14.07 oz)

Calorie Counter: BURGER KING, DOUBLE WHOPPER, with cheese (399 g / 14.07 oz)