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Calorie Counter: BURGER KING, Original Chicken Sandwich (204 g / 7.20 oz) |
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Saturated fatty acids ![]() : | |
6.94 g |
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Monounsaturated fatty acids ![]() : | |
11.05 g |
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Polyunsaturated fatty acids ![]() : | |
11.44 g |
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18:2 ![]() | Octadecadienoic acid/Linoleic acid | 243 mg | | |
| 18:2 CLAs | ~ | | |
| 18:2 i | 243 mg | | |
| 18:2 Ω-6 c,c | 9.88 g | | |
| 18:2 t,~ | ~ | | |
| 18:2 t,t | ~ | | |
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18:3 ![]() | Octadecatrienoic acid/Linolenic acid | 1.28 g | | |
| 18:3 Ω-3 c,c,c | 1.28 g | | |
| 18:3 Ω-6 c,c,c | 0.00 g | | |
| 18:3 i | ~ | | |
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| 18:4 | Octadecatetraenoic acid/Parinaric acid | 0.00 g | | |
| 20:2 Ω-6 c,c | Eicosadienoic acid | 6,120 μg | | |
20:3 ![]() | Eicosatrienoic acid | 6,120 μg | | |
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20:4 ![]() | Eicosatetraenoic acid/Arachidonic acid | 24 mg | | |
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| 20:5 Ω-3 | Eicosapentaenoic acid/Timnodonic acid | 0.00 g | | |
| 21:5 | Heneicosapentaenoic acid (HPA) | ~ | | |
| 22:4 | Docosatetraenoic acid/Adrenic acid | ~ | | |
| 22:5 Ω-3 | Docosapentaenoic acid/Clupanodonic acid | 0.00 g | | |
| 22:6 Ω-3 | Docosahexaenoic acid (DHA) | 0.00 g | | |
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Trans fatty acids ![]() : | |
1.82 g |
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| Trans-monoenoic | 1.58 g | | |
| Trans-polyenoic | 243 mg | | |
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Total Fat: | |
31.42 g |
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| Dietary Fiber: | | 4.90 g | | |
| Starch: | | 42.02 g | | |
Sugars ![]() : | |
5.53 g |
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| Fructose | 2.00 g | | |
| Galactose | 0.00 g | | |
| Glucose/Dextrose | 0.00 g | | |
| Lactose | 0.00 g | | |
| Maltose | 1.61 g | | |
| Sucrose | 1.92 g | | |
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Total carbohydrate: | | 49.67 g | | |
| Essential amino acids: |
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| Phenylalanine: | 1.18 g | | |
| Leucine: | 1.98 g | | |
| Methionine: | 571 mg | | |
| Lysine: | 1.71 g | | |
| Isoleucine: | 1.16 g | | |
| Valine: | 1.29 g | | |
| Threonine: | 775 mg | | |
| Tryptophan: | 306 mg | | |
| Histidine: | 775 mg | | |
| Arginine: | 1.45 g | | |
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Non-essential amino acids: |
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| Alanine: | 1.10 g | | |
| Aspartic acid: | 1.86 g | | |
| Betaine: | ~ | | |
| Cystine: | 449 mg | | |
| Glutamic acid: | 5.77 g | | |
| Glycine: | 1.35 g | | |
| Hydroxyproline: | 163 mg | | |
| Proline: | 2.31 g | | |
| Serine: | 755 mg | | |
| Tyrosine: | 694 mg | | |
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Total protein: | 25.64 g |
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Vitamin A ![]() : | |
~ |
~ |
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| Retinol: | ~ | ~ | | |
| Retinol Activity Equivalent: | ~ | ~ | | |
| α-Carotene: | ~ | ~ | | |
| β-Carotene: | ~ | ~ | | |
| β-Cryptoxanthin: | ~ | ~ | | |
| Lycopene: | ~ | ~ | | |
| Lutein + Zeaxanthin: | ~ | ~ | | |
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| Vitamin B-1 (Thiamin): | | 573 μg | 52 % | | |
| Vitamin B-2 (Riboflavin): | | 326 μg | 29 % | | |
| Vitamin B-3 (Niacin): | | 9,608 μg | 68 % | | |
| Vitamin B-5 (Pantothenic acid): | | 877 μg | 17 % | | |
| Vitamin B-6 (Pyridoxine and Pyridoxamine): | | 314 μg | 24 % | | |
Vitamin B-9 (Folate) ![]() : | |
67 μg |
24 % |
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| Food folate: | 24 μg | ~ | | |
| Dietary Folate Equivalent: | 98 μg | 24 % | | |
| Folic acid: | 43 μg | ~ | | |
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Vitamin B-12 ![]() : | |
~ |
~ |
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| Vitamin C (Ascorbic acid): | | 408 μg | 0 % | | |
| Vitamin D: | | ~ | ~ | | |
Vitamin E (α-Tocopherol) ![]() : | |
~ |
~ |
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| Added α-Tocopherol: | ~ | ~ | | |
| β-Tocopherol: | ~ | ~ | | |
| δ-Tocopherol: | ~ | ~ | | |
| γ-Tocopherol: | ~ | ~ | | |
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| Vitamin K (Phylloquinone): | | 48 μg | 53 % | | |
| Choline: | | ~ | ~ | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
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| Calcium | (Ca): | 82 mg | 8 % | | |
| Copper | (Cu): | 29 μg | 3 % | | |
| Fluoride | (F): | ~ | ~ | | |
| Iron | (Fe): | 4,284 μg | 23 % | | |
| Magnesium | (Mg): | 49 mg | 15 % | | |
| Manganese | (Mn): | 796 μg | 44 % | | |
| Phosphorus | (P): | 271 mg | 38 % | | |
| Potassium | (K): | 377 mg | 8 % | | |
| Selenium | (Se): | 48 μg | 86 % | | |
| Sodium | (Na): | 1.20 g | 80 % | | |
| Zinc | (Zn): | 2,856 μg | 35 % | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
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| Cholesterol: | | 63 mg | | |
Phytosterols ![]() : | | ~ | | |
| Campesterol: | ~ | | |
| Stigmasterol: | ~ | | |
| β-sitosterol: | ~ | | |
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| Ash: | 4.41 g | | |
| Caffeine: | ~ | | |
| Theobromine: | ~ | | |
*mg - Milligram. 1 milligram = 0.001 grams.
*μg, mcg - Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this Calorie Counter listing provided by USDA Calorie Counter.
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