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Calorie Counter: Nuts, pistachio nuts, dry roasted, without salt added () |
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| Dietary Fiber: | | 10.30 g | | |
| Starch: | | 1.38 g | | |
Sugars ![]() : | |
7.81 g |
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| Fructose | 130 mg | | |
| Galactose | ~ | | |
| Glucose/Dextrose | 230 mg | | |
| Lactose | 0.00 g | | |
| Maltose | 190 mg | | |
| Sucrose | 7.26 g | | |
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Total carbohydrate: | | 27.65 g | | |
| Essential amino acids: |
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| Phenylalanine: | 1.10 g | | |
| Leucine: | 1.62 g | | |
| Methionine: | 351 mg | | |
| Lysine: | 1.20 g | | |
| Isoleucine: | 935 mg | | |
| Valine: | 1.29 g | | |
| Threonine: | 699 mg | | |
| Tryptophan: | 284 mg | | |
| Histidine: | 527 mg | | |
| Arginine: | 2.11 g | | |
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Non-essential amino acids: |
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| Alanine: | 957 mg | | |
| Aspartic acid: | 1.89 g | | |
| Betaine: | 800 μg | | |
| Cystine: | 371 mg | | |
| Glutamic acid: | 3.97 g | | |
| Glycine: | 991 mg | | |
| Hydroxyproline: | ~ | | |
| Proline: | 844 mg | | |
| Serine: | 1.27 g | | |
| Tyrosine: | 432 mg | | |
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Total protein: | 21.35 g |
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Vitamin A ![]() : | |
262 IU |
1 % |
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| Retinol: | 0 μg | ~ | | |
| Retinol Activity Equivalent: | 13 μg | 1 % | | |
| α-Carotene: | 0 μg | ~ | | |
| β-Carotene: | 157 μg | ~ | | |
| β-Cryptoxanthin: | 0 μg | ~ | | |
| Lycopene: | 0 μg | ~ | | |
| Lutein + Zeaxanthin: | 1,205 μg | ~ | | |
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| Vitamin B-1 (Thiamin): | | 840 μg | 76 % | | |
| Vitamin B-2 (Riboflavin): | | 158 μg | 14 % | | |
| Vitamin B-3 (Niacin): | | 1,425 μg | 10 % | | |
| Vitamin B-5 (Pantothenic acid): | | 513 μg | 10 % | | |
| Vitamin B-6 (Pyridoxine and Pyridoxamine): | | 1,274 μg | 98 % | | |
Vitamin B-9 (Folate) ![]() : | |
50 μg |
12 % |
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| Food folate: | 50 μg | ~ | | |
| Dietary Folate Equivalent: | 50 μg | 12 % | | |
| Folic acid: | 0 μg | ~ | | |
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Vitamin B-12 ![]() : | |
0 μg |
0 % |
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| Vitamin C (Ascorbic acid): | | 2,300 μg | 3 % | | |
| Vitamin D: | | ~ | ~ | | |
Vitamin E (α-Tocopherol) ![]() : | |
1,930 μg |
12 % |
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| Added α-Tocopherol: | 0 mg | ~ | | |
| β-Tocopherol: | 140 μg | ~ | | |
| δ-Tocopherol: | 730 μg | ~ | | |
| γ-Tocopherol: | 22 mg | ~ | | |
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| Vitamin K (Phylloquinone): | | 13 μg | 14 % | | |
| Choline: | | 71 mg | 16 % | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
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| Calcium | (Ca): | 110 mg | 11 % | | |
| Copper | (Cu): | 1,325 μg | 147 % | | |
| Fluoride | (F): | ~ | ~ | | |
| Iron | (Fe): | 4,200 μg | 23 % | | |
| Magnesium | (Mg): | 120 mg | 37 % | | |
| Manganese | (Mn): | 1,275 μg | 70 % | | |
| Phosphorus | (P): | 485 mg | 69 % | | |
| Potassium | (K): | 1.04 g | 22 % | | |
| Selenium | (Se): | 9 μg | 16 % | | |
| Sodium | (Na): | 10 mg | 0 % | | |
| Zinc | (Zn): | 2,300 μg | 28 % | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
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| Cholesterol: | | 0 mg | | |
Phytosterols ![]() : | | 214 mg | | |
| Campesterol: | 10 mg | | |
| Stigmasterol: | 4,000 μg | | |
| β-sitosterol: | 199 mg | | |
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| Ash: | 3.05 g | | |
| Caffeine: | 0 mg | | |
| Theobromine: | 0 mg | | |
*mg - Milligram. 1 milligram = 0.001 grams.
*μg, mcg - Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this Calorie Counter listing provided by USDA Calorie Counter.
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