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Calorie Counter: Formulated bar, POWER BAR, chocolate (65 g / 2.29 oz) |
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| Dietary Fiber: | | 3.70 g | | |
| Starch: | | 12.16 g | | |
Sugars ![]() : | |
19.55 g |
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| Fructose | 10.37 g | | |
| Galactose | 0.00 g | | |
| Glucose/Dextrose | 7.76 g | | |
| Lactose | 0.00 g | | |
| Maltose | 1.07 g | | |
| Sucrose | 338 mg | | |
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Total carbohydrate: | | 45.26 g | | |
| Essential amino acids: |
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| Phenylalanine: | 481 mg | | |
| Leucine: | 864 mg | | |
| Methionine: | 188 mg | | |
| Lysine: | 637 mg | | |
| Isoleucine: | 429 mg | | |
| Valine: | 540 mg | | |
| Threonine: | 351 mg | | |
| Tryptophan: | 124 mg | | |
| Histidine: | 234 mg | | |
| Arginine: | 396 mg | | |
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Non-essential amino acids: |
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| Alanine: | 332 mg | | |
| Aspartic acid: | 812 mg | | |
| Betaine: | ~ | | |
| Cystine: | 143 mg | | |
| Glutamic acid: | 2.02 g | | |
| Glycine: | 273 mg | | |
| Hydroxyproline: | 58 mg | | |
| Proline: | 800 mg | | |
| Serine: | 559 mg | | |
| Tyrosine: | 176 mg | | |
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Total protein: | 9.20 g |
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Vitamin A ![]() : | |
0 IU |
0 % |
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| Retinol: | 0 μg | ~ | | |
| Retinol Activity Equivalent: | 0 μg | 0 % | | |
| α-Carotene: | ~ | ~ | | |
| β-Carotene: | ~ | ~ | | |
| β-Cryptoxanthin: | ~ | ~ | | |
| Lycopene: | ~ | ~ | | |
| Lutein + Zeaxanthin: | ~ | ~ | | |
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| Vitamin B-1 (Thiamin): | | 5,239 μg | 476 % | | |
| Vitamin B-2 (Riboflavin): | | 1,248 μg | 113 % | | |
| Vitamin B-3 (Niacin): | | 21 mg | 151 % | | |
| Vitamin B-5 (Pantothenic acid): | | 10 mg | 206 % | | |
| Vitamin B-6 (Pyridoxine and Pyridoxamine): | | 1,430 μg | 110 % | | |
Vitamin B-9 (Folate) ![]() : | |
1 μg |
0 % |
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| Food folate: | 0 μg | ~ | | |
| Dietary Folate Equivalent: | 1 μg | 0 % | | |
| Folic acid: | 1 μg | ~ | | |
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Vitamin B-12 ![]() : | |
4 μg |
151 % |
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| Vitamin C (Ascorbic acid): | | 60 mg | 79 % | | |
| Vitamin D: | | ~ | ~ | | |
Vitamin E (α-Tocopherol) ![]() : | |
5,382 μg |
35 % |
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| Added α-Tocopherol: | 5,382 μg | ~ | | |
| β-Tocopherol: | 7 μg | ~ | | |
| δ-Tocopherol: | 33 μg | ~ | | |
| γ-Tocopherol: | 215 μg | ~ | | |
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| Vitamin K (Phylloquinone): | | 1 μg | 0 % | | |
| Choline: | | ~ | ~ | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
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| Calcium | (Ca): | 328 mg | 32 % | | |
| Copper | (Cu): | 930 μg | 103 % | | |
| Fluoride | (F): | ~ | ~ | | |
| Iron | (Fe): | 7,605 μg | 42 % | | |
| Magnesium | (Mg): | 161 mg | 50 % | | |
| Manganese | (Mn): | 1,047 μg | 58 % | | |
| Phosphorus | (P): | 399 mg | 57 % | | |
| Potassium | (K): | 235 mg | 5 % | | |
| Selenium | (Se): | 5 μg | 9 % | | |
| Sodium | (Na): | 95 mg | 6 % | | |
| Zinc | (Zn): | 6,474 μg | 80 % | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
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| Cholesterol: | | 0 mg | | |
Phytosterols ![]() : | | ~ | | |
| Campesterol: | ~ | | |
| Stigmasterol: | ~ | | |
| β-sitosterol: | ~ | | |
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| Ash: | 2.13 g | | |
| Caffeine: | ~ | | |
| Theobromine: | ~ | | |
*mg - Milligram. 1 milligram = 0.001 grams.
*μg, mcg - Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this Calorie Counter listing provided by USDA Calorie Counter.
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