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Calorie Counter: Nuts, cashew nuts, oil roasted, with salt added () |
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| Dietary Fiber: | | 3.30 g | | |
| Starch: | | 10.93 g | | |
Sugars ![]() : | |
5.01 g |
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| Fructose | 80 mg | | |
| Galactose | 0.00 g | | |
| Glucose/Dextrose | 80 mg | | |
| Lactose | 0.00 g | | |
| Maltose | 0.00 g | | |
| Sucrose | 4.84 g | | |
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Total carbohydrate: | | 30.16 g | | |
| Essential amino acids: |
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| Phenylalanine: | 879 mg | | |
| Leucine: | 1.36 g | | |
| Methionine: | 334 mg | | |
| Lysine: | 858 mg | | |
| Isoleucine: | 729 mg | | |
| Valine: | 1.01 g | | |
| Threonine: | 636 mg | | |
| Tryptophan: | 265 mg | | |
| Histidine: | 421 mg | | |
| Arginine: | 1.96 g | | |
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Non-essential amino acids: |
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| Alanine: | 774 mg | | |
| Aspartic acid: | 1.66 g | | |
| Betaine: | 11 mg | | |
| Cystine: | 364 mg | | |
| Glutamic acid: | 4.16 g | | |
| Glycine: | 866 mg | | |
| Hydroxyproline: | ~ | | |
| Proline: | 751 mg | | |
| Serine: | 997 mg | | |
| Tyrosine: | 469 mg | | |
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Total protein: | 16.84 g |
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Vitamin A ![]() : | |
0 IU |
0 % |
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| Retinol: | 0 μg | ~ | | |
| Retinol Activity Equivalent: | 0 μg | 0 % | | |
| α-Carotene: | 0 μg | ~ | | |
| β-Carotene: | 0 μg | ~ | | |
| β-Cryptoxanthin: | 0 μg | ~ | | |
| Lycopene: | 0 μg | ~ | | |
| Lutein + Zeaxanthin: | 23 μg | ~ | | |
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| Vitamin B-1 (Thiamin): | | 363 μg | 32 % | | |
| Vitamin B-2 (Riboflavin): | | 218 μg | 19 % | | |
| Vitamin B-3 (Niacin): | | 1,736 μg | 12 % | | |
| Vitamin B-5 (Pantothenic acid): | | 880 μg | 17 % | | |
| Vitamin B-6 (Pyridoxine and Pyridoxamine): | | 323 μg | 24 % | | |
Vitamin B-9 (Folate) ![]() : | |
25 μg |
6 % |
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| Food folate: | 25 μg | ~ | | |
| Dietary Folate Equivalent: | 25 μg | 6 % | | |
| Folic acid: | 0 μg | ~ | | |
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Vitamin B-12 ![]() : | |
0 μg |
0 % |
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| Vitamin C (Ascorbic acid): | | 300 μg | 0 % | | |
| Vitamin D: | | ~ | ~ | | |
Vitamin E (α-Tocopherol) ![]() : | |
920 μg |
6 % |
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| Added α-Tocopherol: | 0 mg | ~ | | |
| β-Tocopherol: | 30 μg | ~ | | |
| δ-Tocopherol: | 370 μg | ~ | | |
| γ-Tocopherol: | 5,400 μg | ~ | | |
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| Vitamin K (Phylloquinone): | | 35 μg | 38 % | | |
| Choline: | | 61 mg | 14 % | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
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| Calcium | (Ca): | 43 mg | 4 % | | |
| Copper | (Cu): | 2,043 μg | 227 % | | |
| Fluoride | (F): | ~ | ~ | | |
| Iron | (Fe): | 6,050 μg | 33 % | | |
| Magnesium | (Mg): | 273 mg | 85 % | | |
| Manganese | (Mn): | 1,668 μg | 92 % | | |
| Phosphorus | (P): | 531 mg | 75 % | | |
| Potassium | (K): | 632 mg | 13 % | | |
| Selenium | (Se): | 20 μg | 36 % | | |
| Sodium | (Na): | 308 mg | 20 % | | |
| Zinc | (Zn): | 5,350 μg | 66 % | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
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| Cholesterol: | | 0 mg | | |
Phytosterols ![]() : | | ~ | | |
| Campesterol: | ~ | | |
| Stigmasterol: | ~ | | |
| β-sitosterol: | ~ | | |
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| Ash: | 2.89 g | | |
| Caffeine: | 0 mg | | |
| Theobromine: | 0 mg | | |
*mg - Milligram. 1 milligram = 0.001 grams.
*μg, mcg - Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this Calorie Counter listing provided by USDA Calorie Counter.
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