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Calorie Counter: Nuts, macadamia nuts, dry roasted, with salt added () |
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| Dietary Fiber: | | 8.00 g | | |
| Starch: | | 1.05 g | | |
Sugars ![]() : | |
4.14 g |
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| Fructose | 70 mg | | |
| Galactose | ~ | | |
| Glucose/Dextrose | 70 mg | | |
| Lactose | 0.00 g | | |
| Maltose | 0.00 g | | |
| Sucrose | 4.00 g | | |
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Total carbohydrate: | | 12.83 g | | |
| Essential amino acids: |
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| Phenylalanine: | 654 mg | | |
| Leucine: | 592 mg | | |
| Methionine: | 23 mg | | |
| Lysine: | 18 mg | | |
| Isoleucine: | 309 mg | | |
| Valine: | 357 mg | | |
| Threonine: | 364 mg | | |
| Tryptophan: | 66 mg | | |
| Histidine: | 192 mg | | |
| Arginine: | 1.38 g | | |
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Non-essential amino acids: |
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| Alanine: | 382 mg | | |
| Aspartic acid: | 1.08 g | | |
| Betaine: | 300 μg | | |
| Cystine: | 5,000 μg | | |
| Glutamic acid: | 2.23 g | | |
| Glycine: | 447 mg | | |
| Hydroxyproline: | ~ | | |
| Proline: | 460 mg | | |
| Serine: | 413 mg | | |
| Tyrosine: | 503 mg | | |
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Total protein: | 7.79 g |
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Vitamin A ![]() : | |
0 IU |
0 % |
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| Retinol: | 0 μg | ~ | | |
| Retinol Activity Equivalent: | 0 μg | 0 % | | |
| α-Carotene: | 0 μg | ~ | | |
| β-Carotene: | 0 μg | ~ | | |
| β-Cryptoxanthin: | 0 μg | ~ | | |
| Lycopene: | 0 μg | ~ | | |
| Lutein + Zeaxanthin: | 0 μg | ~ | | |
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| Vitamin B-1 (Thiamin): | | 710 μg | 64 % | | |
| Vitamin B-2 (Riboflavin): | | 87 μg | 7 % | | |
| Vitamin B-3 (Niacin): | | 2,274 μg | 16 % | | |
| Vitamin B-5 (Pantothenic acid): | | 603 μg | 12 % | | |
| Vitamin B-6 (Pyridoxine and Pyridoxamine): | | 359 μg | 27 % | | |
Vitamin B-9 (Folate) ![]() : | |
10 μg |
2 % |
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| Food folate: | 10 μg | ~ | | |
| Dietary Folate Equivalent: | 10 μg | 2 % | | |
| Folic acid: | 0 μg | ~ | | |
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Vitamin B-12 ![]() : | |
0 μg |
0 % |
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| Vitamin C (Ascorbic acid): | | 700 μg | 0 % | | |
| Vitamin D: | | ~ | ~ | | |
Vitamin E (α-Tocopherol) ![]() : | |
570 μg |
3 % |
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| Added α-Tocopherol: | 0 mg | ~ | | |
| β-Tocopherol: | 0 mg | ~ | | |
| δ-Tocopherol: | 0 mg | ~ | | |
| γ-Tocopherol: | 0 mg | ~ | | |
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| Vitamin K (Phylloquinone): | | 0 μg | 0 % | | |
| Choline: | | 45 mg | 10 % | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
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| Calcium | (Ca): | 70 mg | 7 % | | |
| Copper | (Cu): | 570 μg | 63 % | | |
| Fluoride | (F): | ~ | ~ | | |
| Iron | (Fe): | 2,650 μg | 14 % | | |
| Magnesium | (Mg): | 118 mg | 36 % | | |
| Manganese | (Mn): | 3,036 μg | 168 % | | |
| Phosphorus | (P): | 198 mg | 28 % | | |
| Potassium | (K): | 363 mg | 7 % | | |
| Selenium | (Se): | 12 μg | 21 % | | |
| Sodium | (Na): | 265 mg | 17 % | | |
| Zinc | (Zn): | 1,290 μg | 16 % | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
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| Cholesterol: | | 0 mg | | |
Phytosterols ![]() : | | 114 mg | | |
| Campesterol: | 7,000 μg | | |
| Stigmasterol: | 0 mg | | |
| β-sitosterol: | 107 mg | | |
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| Ash: | 1.70 g | | |
| Caffeine: | 0 mg | | |
| Theobromine: | 0 mg | | |
*mg - Milligram. 1 milligram = 0.001 grams.
*μg, mcg - Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this Calorie Counter listing provided by USDA Calorie Counter.
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