Calorie Counter: Malted drink mix, natural, powder ø Calorie Counter

Malted drink mix, natural, powder Beverages
Weight Loss Rating:

Calories:	429 calories

Serving Size:

Serving Weight:

Daily Calorie Intake %:	20.29 %

Energy Density:	4.29 calories/g

Energy Sources:	69% Carbs : 12% Prots : 19% Fats

Fat Composition:	58% Sat : 25% Mono : 17% Poly


Water:	2.00 g	0 %

Alcohol:	0.00 g	~

Carbs:	71.43 g	54 %

Dietary Fiber:	0.90 g	3 %

Proteins:	14.29 g	31 %

Fats:	9.52 g	~

Percentages are relative to US recommendations for adults based on the values entered in Profile Bar above.

Food Guide Pyramid Diet Rating:	9/10

Food and Nutrition Board Diet Rating:	9/10

Zone Diet Rating:	3/10

Atkins Diet (Induction) Rating:	1/10

Atkins Diet (Maintanence) Rating:	3/10

Ornish Diet Rating:	8/10

Pritkin Diet Rating:	8/10

Weight Watchers Points:	9


Bookmark It!

Saturated fatty acids :

4.76 g

4:0	Butanoic acid/Butyric acid	220 mg

6:0	Hexanoic acid/Caproic acid	61 mg

8:0	Octanoic acid/Caprylic acid	68 mg

10:0	Decanoic acid/Capric acid	151 mg

12:0	Dodecanoic acid/Lauric acid	156 mg

13:0	Tridecanoic acid	~

14:0	Tetradecanoic acid/Myristic acid	719 mg

15:0	Pentadecanoic acid	0.00 g

16:0	Hexadecanoic acid/Palmitic acid	2.34 g

17:0	Heptadecanoic acid/Margaric acid	0.00 g

18:0	Octadecanoic acid/Stearic acid	799 mg

20:0	Eicosanoic acid/Arachidic acid	0.00 g

22:0	Docosanoic acid/Behenic acid	0.00 g

24:0	Tetracosanoic acid/Lignoceric acid	0.00 g

Monounsaturated fatty acids :

2.03 g

14:1

Tetradecenoic acid/Myristoleic acid

0.00 g

15:1

Pentadecenoic acid

~

16:1

Hexadecenoic acid/Palmitoleic acid

290 mg

16:1 cis	~

16:1 trans	~

17:1

Heptadecenoic acid

~

18:1

Octadecenoic acid/Oleic acid

1.74 g

18:1 cis	~

18:1 trans	~

20:1

Eicosenoic acid/Gadoleic acid

0.00 g

22:1

Docosenoic acid/Erucic acid

0.00 g

22:1 cis	~

22:1 trans	~

24:1 cis

Cis-Tetracosenoic acid/Nervonic acid

~

Polyunsaturated fatty acids :

1.43 g

18:2

Octadecadienoic acid/Linoleic acid

1.25 g

18:2 CLAs	~

18:2 i	~

18:2 Ω-6 c,c	~

18:2 t,~	~

18:2 t,t	~

18:3

Octadecatrienoic acid/Linolenic acid

174 mg

18:3 Ω-3 c,c,c	~

18:3 Ω-6 c,c,c	~

18:3 i	~

18:4

Octadecatetraenoic acid/Parinaric acid

0.00 g

20:2 Ω-6 c,c

Eicosadienoic acid

~

20:3

Eicosatrienoic acid

~

20:3 Ω-3	~

20:3 Ω-6	~

20:4

Eicosatetraenoic acid/Arachidonic acid

0.00 g

20:4 Ω-6	~

20:5 Ω-3

Eicosapentaenoic acid/Timnodonic acid

0.00 g

21:5

Heneicosapentaenoic acid (HPA)

~

22:4

Docosatetraenoic acid/Adrenic acid

~

22:5 Ω-3

Docosapentaenoic acid/Clupanodonic acid

0.00 g

22:6 Ω-3

Docosahexaenoic acid (DHA)

0.00 g

Trans fatty acids :

~

Trans-monoenoic	~

Trans-polyenoic	~

Total Fat:

9.52 g

Dietary Fiber:

900 mg

Starch:

~

Sugars :

47.62 g

Fructose	~

Galactose	~

Glucose/Dextrose	~

Lactose	~

Maltose	~

Sucrose	~

Total carbohydrate:

71.43 g

Essential amino acids:

Phenylalanine:	391 mg

Leucine:	667 mg

Methionine:	160 mg

Lysine:	317 mg

Isoleucine:	348 mg

Valine:	397 mg

Threonine:	298 mg

Tryptophan:	125 mg

Histidine:	233 mg

Arginine:	430 mg

Non-essential amino acids:

Alanine:	410 mg

Aspartic acid:	901 mg

Betaine:	~

Cystine:	233 mg

Glutamic acid:	2.49 g

Glycine:	251 mg

Hydroxyproline:	~

Proline:	1.15 g

Serine:	646 mg

Tyrosine:	322 mg

Total protein:

14.29 g

Vitamin A :

291 IU

11 %

Retinol:	80 μg	~

Retinol Activity Equivalent:	82 μg	11 %

α-Carotene:	0 μg	~

β-Carotene:	14 μg	~

β-Cryptoxanthin:	0 μg	~

Lycopene:	0 μg	~

Lutein + Zeaxanthin:	6 μg	~

Vitamin B-1 (Thiamin):

505 μg

45 %

Vitamin B-2 (Riboflavin):

920 μg

83 %

Vitamin B-3 (Niacin):

5,246 μg

37 %

Vitamin B-5 (Pantothenic acid):

624 μg

12 %

Vitamin B-6 (Pyridoxine and Pyridoxamine):

410 μg

31 %

Vitamin B-9 (Folate) :

46 μg

11 %

Food folate:	46 μg	~

Dietary Folate Equivalent:	46 μg	11 %

Folic acid:	0 μg	~

Vitamin B-12 :

1 μg

33 %

Added Vitamin B-12:	0 μg	~

Vitamin C (Ascorbic acid):

2,900 μg

3 %

Vitamin D:

~

Vitamin E (α-Tocopherol) :

360 μg

2 %

Added α-Tocopherol:	0 mg	~

β-Tocopherol:	~	~

δ-Tocopherol:	~	~

γ-Tocopherol:	~	~

Vitamin K (Phylloquinone):

5 μg

6 %

Choline:

~

Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.

Calcium	(Ca):	298 mg	29 %

Copper	(Cu):	200 μg	22 %

Fluoride	(F):	~	~

Iron	(Fe):	700 μg	3 %

Magnesium	(Mg):	93 mg	29 %

Manganese	(Mn):	237 μg	13 %

Phosphorus	(P):	358 mg	51 %

Potassium	(K):	758 mg	16 %

Selenium	(Se):	16 μg	29 %

Sodium	(Na):	405 mg	27 %

Zinc	(Zn):	990 μg	12 %

Percentages are relative to US recommendations for adults based on the values entered in Profile Bar above.

Cholesterol:

24 mg

Phytosterols :

~

Campesterol:	~

Stigmasterol:	~

β-sitosterol:	~

Ash:	2.98 g

Caffeine:	0 mg

Theobromine:	0 mg

Food Group:

Beverages

Other serving sizes:

Standard (100 g / 3.53 oz)
1 serving (3 heaping tsp or 1 envelope) (21 g / 0.74 oz)

Calorie Counter: Malted drink mix, natural, powder ()