Calorie Counter: Malted drink mix, natural, powder, prepared with whole milk ø Calorie Counter

Malted drink mix, natural, powder, prepared with whole milk Beverages
Weight Loss Rating:

Calories:	88 calories

Serving Size:

Serving Weight:

Daily Calorie Intake %:	4.16 %

Energy Density:	0.88 calories/g

Energy Sources:	46% Carbs : 17% Prots : 37% Fats

Fat Composition:	63% Sat : 28% Mono : 9% Poly


Water:	81.40 g	3 %

Alcohol:	0.00 g	~

Carbs:	10.23 g	7 %

Dietary Fiber:	0.10 g	0 %

Proteins:	3.86 g	8 %

Fats:	3.62 g	~

Percentages are relative to US recommendations for adults based on the values entered in Profile Bar above.

Food Guide Pyramid Diet Rating:	8/10

Food and Nutrition Board Diet Rating:	10/10

Zone Diet Rating:	7/10

Atkins Diet (Induction) Rating:	3/10

Atkins Diet (Maintanence) Rating:	8/10

Ornish Diet Rating:	3/10

Pritkin Diet Rating:	3/10

Weight Watchers Points:	2


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Saturated fatty acids :

2.04 g

4:0	Butanoic acid/Butyric acid	85 mg

6:0	Hexanoic acid/Caproic acid	78 mg

8:0	Octanoic acid/Caprylic acid	74 mg

10:0	Decanoic acid/Capric acid	81 mg

12:0	Dodecanoic acid/Lauric acid	85 mg

13:0	Tridecanoic acid	0.00 g

14:0	Tetradecanoic acid/Myristic acid	324 mg

15:0	Pentadecanoic acid	0.00 g

16:0	Hexadecanoic acid/Palmitic acid	916 mg

17:0	Heptadecanoic acid/Margaric acid	0.00 g

18:0	Octadecanoic acid/Stearic acid	397 mg

20:0	Eicosanoic acid/Arachidic acid	0.00 g

22:0	Docosanoic acid/Behenic acid	0.00 g

24:0	Tetracosanoic acid/Lignoceric acid	0.00 g

Monounsaturated fatty acids :

903 mg

14:1

Tetradecenoic acid/Myristoleic acid

0.00 g

15:1

Pentadecenoic acid

~

16:1

Hexadecenoic acid/Palmitoleic acid

12 mg

16:1 cis	~

16:1 trans	~

17:1

Heptadecenoic acid

~

18:1

Octadecenoic acid/Oleic acid

892 mg

18:1 cis	~

18:1 trans	~

20:1

Eicosenoic acid/Gadoleic acid

0.00 g

22:1

Docosenoic acid/Erucic acid

0.00 g

22:1 cis	~

22:1 trans	~

24:1 cis

Cis-Tetracosenoic acid/Nervonic acid

~

Polyunsaturated fatty acids :

276 mg

18:2

Octadecadienoic acid/Linoleic acid

191 mg

18:2 CLAs	~

18:2 i	~

18:2 Ω-6 c,c	~

18:2 t,~	~

18:2 t,t	~

18:3

Octadecatrienoic acid/Linolenic acid

85 mg

18:3 Ω-3 c,c,c	~

18:3 Ω-6 c,c,c	~

18:3 i	~

18:4

Octadecatetraenoic acid/Parinaric acid

0.00 g

20:2 Ω-6 c,c

Eicosadienoic acid

~

20:3

Eicosatrienoic acid

~

20:3 Ω-3	~

20:3 Ω-6	~

20:4

Eicosatetraenoic acid/Arachidonic acid

0.00 g

20:4 Ω-6	~

20:5 Ω-3

Eicosapentaenoic acid/Timnodonic acid

0.00 g

21:5

Heneicosapentaenoic acid (HPA)

~

22:4

Docosatetraenoic acid/Adrenic acid

~

22:5 Ω-3

Docosapentaenoic acid/Clupanodonic acid

0.00 g

22:6 Ω-3

Docosahexaenoic acid (DHA)

0.00 g

Trans fatty acids :

~

Trans-monoenoic	~

Trans-polyenoic	~

Total Fat:

3.62 g

Dietary Fiber:

100 mg

Starch:

~

Sugars :

9.56 g

Fructose	~

Galactose	~

Glucose/Dextrose	~

Lactose	~

Maltose	~

Sucrose	~

Total carbohydrate:

10.23 g

Essential amino acids:

Phenylalanine:	167 mg

Leucine:	298 mg

Methionine:	82 mg

Lysine:	154 mg

Isoleucine:	180 mg

Valine:	209 mg

Threonine:	155 mg

Tryptophan:	79 mg

Histidine:	87 mg

Arginine:	103 mg

Non-essential amino acids:

Alanine:	127 mg

Aspartic acid:	291 mg

Betaine:	~

Cystine:	34 mg

Glutamic acid:	796 mg

Glycine:	89 mg

Hydroxyproline:	~

Proline:	407 mg

Serine:	150 mg

Tyrosine:	165 mg

Total protein:

3.86 g

Vitamin A :

117 IU

4 %

Retinol:	32 μg	~

Retinol Activity Equivalent:	33 μg	4 %

α-Carotene:	0 μg	~

β-Carotene:	6 μg	~

β-Cryptoxanthin:	0 μg	~

Lycopene:	0 μg	~

Lutein + Zeaxanthin:	0 μg	~

Vitamin B-1 (Thiamin):

81 μg

7 %

Vitamin B-2 (Riboflavin):

242 μg

21 %

Vitamin B-3 (Niacin):

519 μg

3 %

Vitamin B-5 (Pantothenic acid):

402 μg

8 %

Vitamin B-6 (Pyridoxine and Pyridoxamine):

66 μg

5 %

Vitamin B-9 (Folate) :

8 μg

2 %

Food folate:	8 μg	~

Dietary Folate Equivalent:	8 μg	2 %

Folic acid:	0 μg	~

Vitamin B-12 :

0 μg

19 %

Added Vitamin B-12:	~	~

Vitamin C (Ascorbic acid):

200 μg

0 %

Vitamin D:

~

Vitamin E (α-Tocopherol) :

~

Added α-Tocopherol:	~	~

β-Tocopherol:	~	~

δ-Tocopherol:	~	~

γ-Tocopherol:	~	~

Vitamin K (Phylloquinone):

0 μg

0 %

Choline:

~

Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.

Calcium	(Ca):	117 mg	11 %

Copper	(Cu):	37 μg	4 %

Fluoride	(F):	~	~

Iron	(Fe):	90 μg	0 %

Magnesium	(Mg):	17 mg	5 %

Manganese	(Mn):	21 μg	1 %

Phosphorus	(P):	106 mg	15 %

Potassium	(K):	183 mg	3 %

Selenium	(Se):	5 μg	9 %

Sodium	(Na):	79 mg	5 %

Zinc	(Zn):	430 μg	5 %

Percentages are relative to US recommendations for adults based on the values entered in Profile Bar above.

Cholesterol:

12 mg

Phytosterols :

~

Campesterol:	~

Stigmasterol:	~

β-sitosterol:	~

Ash:	890 mg

Caffeine:	0 mg

Theobromine:	0 mg

Food Group:

Beverages

Other serving sizes:

Standard (100 g / 3.53 oz)
1 cup (8 fl oz) (265 g / 9.35 oz)

Calorie Counter: Malted drink mix, natural, powder, prepared with whole milk ()