Calorie Counter: Malted drink mix, chocolate, powder ø Calorie Counter

Malted drink mix, chocolate, powder Beverages
Weight Loss Rating:

Calories:	411 calories

Serving Size:

Serving Weight:

Daily Calorie Intake %:	19.44 %

Energy Density:	4.11 calories/g

Energy Sources:	85% Carbs : 5% Prots : 10% Fats

Fat Composition:	61% Sat : 18% Mono : 22% Poly


Water:	1.30 g	0 %

Alcohol:	0.00 g	~

Carbs:	86.94 g	66 %

Dietary Fiber:	4.80 g	19 %

Proteins:	5.10 g	11 %

Fats:	4.76 g	~

Percentages are relative to US recommendations for adults based on the values entered in Profile Bar above.

Food Guide Pyramid Diet Rating:	6/10

Food and Nutrition Board Diet Rating:	5/10

Zone Diet Rating:	1/10

Atkins Diet (Induction) Rating:	0/10

Atkins Diet (Maintanence) Rating:	1/10

Ornish Diet Rating:	7/10

Pritkin Diet Rating:	8/10

Weight Watchers Points:	7


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Saturated fatty acids :

2.38 g

4:0	Butanoic acid/Butyric acid	96 mg

6:0	Hexanoic acid/Caproic acid	27 mg

8:0	Octanoic acid/Caprylic acid	30 mg

10:0	Decanoic acid/Capric acid	66 mg

12:0	Dodecanoic acid/Lauric acid	68 mg

13:0	Tridecanoic acid	~

14:0	Tetradecanoic acid/Myristic acid	317 mg

15:0	Pentadecanoic acid	0.00 g

16:0	Hexadecanoic acid/Palmitic acid	1.26 g

17:0	Heptadecanoic acid/Margaric acid	0.00 g

18:0	Octadecanoic acid/Stearic acid	413 mg

20:0	Eicosanoic acid/Arachidic acid	0.00 g

22:0	Docosanoic acid/Behenic acid	0.00 g

24:0	Tetracosanoic acid/Lignoceric acid	0.00 g

Monounsaturated fatty acids :

700 mg

14:1

Tetradecenoic acid/Myristoleic acid

0.00 g

15:1

Pentadecenoic acid

~

16:1

Hexadecenoic acid/Palmitoleic acid

87 mg

16:1 cis	~

16:1 trans	~

17:1

Heptadecenoic acid

~

18:1

Octadecenoic acid/Oleic acid

614 mg

18:1 cis	~

18:1 trans	~

20:1

Eicosenoic acid/Gadoleic acid

0.00 g

22:1

Docosenoic acid/Erucic acid

0.00 g

22:1 cis	~

22:1 trans	~

24:1 cis

Cis-Tetracosenoic acid/Nervonic acid

~

Polyunsaturated fatty acids :

853 mg

18:2

Octadecadienoic acid/Linoleic acid

756 mg

18:2 CLAs	~

18:2 i	~

18:2 Ω-6 c,c	~

18:2 t,~	~

18:2 t,t	~

18:3

Octadecatrienoic acid/Linolenic acid

97 mg

18:3 Ω-3 c,c,c	~

18:3 Ω-6 c,c,c	~

18:3 i	~

18:4

Octadecatetraenoic acid/Parinaric acid

0.00 g

20:2 Ω-6 c,c

Eicosadienoic acid

~

20:3

Eicosatrienoic acid

~

20:3 Ω-3	~

20:3 Ω-6	~

20:4

Eicosatetraenoic acid/Arachidonic acid

0.00 g

20:4 Ω-6	~

20:5 Ω-3

Eicosapentaenoic acid/Timnodonic acid

0.00 g

21:5

Heneicosapentaenoic acid (HPA)

~

22:4

Docosatetraenoic acid/Adrenic acid

~

22:5 Ω-3

Docosapentaenoic acid/Clupanodonic acid

0.00 g

22:6 Ω-3

Docosahexaenoic acid (DHA)

0.00 g

Trans fatty acids :

~

Trans-monoenoic	~

Trans-polyenoic	~

Total Fat:

4.76 g

Dietary Fiber:

4.80 g

Starch:

~

Sugars :

71.44 g

Fructose	~

Galactose	~

Glucose/Dextrose	~

Lactose	~

Maltose	~

Sucrose	~

Total carbohydrate:

86.94 g

Essential amino acids:

Phenylalanine:	185 mg

Leucine:	292 mg

Methionine:	64 mg

Lysine:	161 mg

Isoleucine:	160 mg

Valine:	197 mg

Threonine:	143 mg

Tryptophan:	59 mg

Histidine:	98 mg

Arginine:	206 mg

Non-essential amino acids:

Alanine:	186 mg

Aspartic acid:	414 mg

Betaine:	~

Cystine:	94 mg

Glutamic acid:	1.01 g

Glycine:	133 mg

Hydroxyproline:	~

Proline:	438 mg

Serine:	264 mg

Tyrosine:	151 mg

Total protein:

5.10 g

Vitamin A :

81 IU

3 %

Retinol:	22 μg	~

Retinol Activity Equivalent:	23 μg	3 %

α-Carotene:	0 μg	~

β-Carotene:	4 μg	~

β-Cryptoxanthin:	0 μg	~

Lycopene:	0 μg	~

Lutein + Zeaxanthin:	4 μg	~

Vitamin B-1 (Thiamin):

173 μg

15 %

Vitamin B-2 (Riboflavin):

200 μg

18 %

Vitamin B-3 (Niacin):

2,003 μg

14 %

Vitamin B-5 (Pantothenic acid):

240 μg

4 %

Vitamin B-6 (Pyridoxine and Pyridoxamine):

156 μg

11 %

Vitamin B-9 (Folate) :

46 μg

16 %

Food folate:	17 μg	~

Dietary Folate Equivalent:	66 μg	16 %

Folic acid:	29 μg	~

Vitamin B-12 :

0 μg

8 %

Added Vitamin B-12:	0 μg	~

Vitamin C (Ascorbic acid):

1,500 μg

2 %

Vitamin D:

~

Vitamin E (α-Tocopherol) :

240 μg

1 %

Added α-Tocopherol:	0 mg	~

β-Tocopherol:	~	~

δ-Tocopherol:	~	~

γ-Tocopherol:	~	~

Vitamin K (Phylloquinone):

4 μg

4 %

Choline:

~

Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.

Calcium	(Ca):	60 mg	6 %

Copper	(Cu):	200 μg	22 %

Fluoride	(F):	~	~

Iron	(Fe):	2,280 μg	12 %

Magnesium	(Mg):	70 mg	21 %

Manganese	(Mn):	149 μg	8 %

Phosphorus	(P):	175 mg	25 %

Potassium	(K):	618 mg	13 %

Selenium	(Se):	6 μg	11 %

Sodium	(Na):	190 mg	12 %

Zinc	(Zn):	800 μg	10 %

Percentages are relative to US recommendations for adults based on the values entered in Profile Bar above.

Cholesterol:

1,000 μg

Phytosterols :

~

Campesterol:	~

Stigmasterol:	~

β-sitosterol:	~

Ash:	1.90 g

Caffeine:	37 mg

Theobromine:	345 mg

Food Group:

Beverages

Other serving sizes:

Standard (100 g / 3.53 oz)
1 serving (3 heaping tsp or 1 envelope) (21 g / 0.74 oz)

Calorie Counter: Malted drink mix, chocolate, powder ()