Calorie Counter: Chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk ø Calorie Counter

Chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk Beverages
Weight Loss Rating:

Calories:	88 calories

Serving Size:

Serving Weight:

Daily Calorie Intake %:	4.16 %

Energy Density:	0.88 calories/g

Energy Sources:	53% Carbs : 15% Prots : 32% Fats

Fat Composition:	67% Sat : 26% Mono : 6% Poly


Water:	81.10 g	3 %

Alcohol:	0.00 g	~

Carbs:	11.61 g	8 %

Dietary Fiber:	0.00 g	0 %

Proteins:	3.33 g	7 %

Fats:	3.17 g	~

Percentages are relative to US recommendations for adults based on the values entered in Profile Bar above.

Food Guide Pyramid Diet Rating:	9/10

Food and Nutrition Board Diet Rating:	10/10

Zone Diet Rating:	6/10

Atkins Diet (Induction) Rating:	2/10

Atkins Diet (Maintanence) Rating:	6/10

Ornish Diet Rating:	5/10

Pritkin Diet Rating:	4/10

Weight Watchers Points:	2


Bookmark It!

Saturated fatty acids :

1.90 g

4:0	Butanoic acid/Butyric acid	68 mg

6:0	Hexanoic acid/Caproic acid	68 mg

8:0	Octanoic acid/Caprylic acid	68 mg

10:0	Decanoic acid/Capric acid	68 mg

12:0	Dodecanoic acid/Lauric acid	70 mg

13:0	Tridecanoic acid	0.00 g

14:0	Tetradecanoic acid/Myristic acid	273 mg

15:0	Pentadecanoic acid	0.00 g

16:0	Hexadecanoic acid/Palmitic acid	850 mg

17:0	Heptadecanoic acid/Margaric acid	0.00 g

18:0	Octadecanoic acid/Stearic acid	431 mg

20:0	Eicosanoic acid/Arachidic acid	0.00 g

22:0	Docosanoic acid/Behenic acid	0.00 g

24:0	Tetracosanoic acid/Lignoceric acid	0.00 g

Monounsaturated fatty acids :

745 mg

14:1

Tetradecenoic acid/Myristoleic acid

0.00 g

15:1

Pentadecenoic acid

~

16:1

Hexadecenoic acid/Palmitoleic acid

0.00 g

16:1 cis	~

16:1 trans	~

17:1

Heptadecenoic acid

~

18:1

Octadecenoic acid/Oleic acid

745 mg

18:1 cis	~

18:1 trans	~

20:1

Eicosenoic acid/Gadoleic acid

0.00 g

22:1

Docosenoic acid/Erucic acid

0.00 g

22:1 cis	~

22:1 trans	~

24:1 cis

Cis-Tetracosenoic acid/Nervonic acid

~

Polyunsaturated fatty acids :

178 mg

18:2

Octadecadienoic acid/Linoleic acid

110 mg

18:2 CLAs	~

18:2 i	~

18:2 Ω-6 c,c	~

18:2 t,~	~

18:2 t,t	~

18:3

Octadecatrienoic acid/Linolenic acid

68 mg

18:3 Ω-3 c,c,c	~

18:3 Ω-6 c,c,c	~

18:3 i	~

18:4

Octadecatetraenoic acid/Parinaric acid

0.00 g

20:2 Ω-6 c,c

Eicosadienoic acid

~

20:3

Eicosatrienoic acid

~

20:3 Ω-3	~

20:3 Ω-6	~

20:4

Eicosatetraenoic acid/Arachidonic acid

0.00 g

20:4 Ω-6	~

20:5 Ω-3

Eicosapentaenoic acid/Timnodonic acid

0.00 g

21:5

Heneicosapentaenoic acid (HPA)

~

22:4

Docosatetraenoic acid/Adrenic acid

~

22:5 Ω-3

Docosapentaenoic acid/Clupanodonic acid

0.00 g

22:6 Ω-3

Docosahexaenoic acid (DHA)

0.00 g

Trans fatty acids :

~

Trans-monoenoic	~

Trans-polyenoic	~

Total Fat:

3.17 g

Dietary Fiber:

0.00 g

Starch:

~

Sugars :

11.59 g

Fructose	~

Galactose	~

Glucose/Dextrose	~

Lactose	~

Maltose	~

Sucrose	~

Total carbohydrate:

11.61 g

Essential amino acids:

Phenylalanine:	~

Leucine:	~

Methionine:	~

Lysine:	~

Isoleucine:	~

Valine:	~

Threonine:	~

Tryptophan:	~

Histidine:	~

Arginine:	~

Non-essential amino acids:

Alanine:	~

Aspartic acid:	~

Betaine:	~

Cystine:	~

Glutamic acid:	~

Glycine:	~

Hydroxyproline:	~

Proline:	~

Serine:	~

Tyrosine:	~

Total protein:

3.33 g

Vitamin A :

94 IU

3 %

Retinol:	26 μg	~

Retinol Activity Equivalent:	26 μg	3 %

α-Carotene:	0 μg	~

β-Carotene:	5 μg	~

β-Cryptoxanthin:	0 μg	~

Lycopene:	0 μg	~

Lutein + Zeaxanthin:	0 μg	~

Vitamin B-1 (Thiamin):

41 μg

3 %

Vitamin B-2 (Riboflavin):

172 μg

15 %

Vitamin B-3 (Niacin):

115 μg

0 %

Vitamin B-5 (Pantothenic acid):

332 μg

6 %

Vitamin B-6 (Pyridoxine and Pyridoxamine):

108 μg

8 %

Vitamin B-9 (Folate) :

5 μg

1 %

Food folate:	5 μg	~

Dietary Folate Equivalent:	5 μg	1 %

Folic acid:	0 μg	~

Vitamin B-12 :

0 μg

16 %

Added Vitamin B-12:	~	~

Vitamin C (Ascorbic acid):

2,300 μg

3 %

Vitamin D:

~

Vitamin E (α-Tocopherol) :

60 μg

0 %

Added α-Tocopherol:	~	~

β-Tocopherol:	~	~

δ-Tocopherol:	~	~

γ-Tocopherol:	~	~

Vitamin K (Phylloquinone):

0 μg

0 %

Choline:

~

Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.

Calcium	(Ca):	130 mg	13 %

Copper	(Cu):	96 μg	10 %

Fluoride	(F):	~	~

Iron	(Fe):	30 μg	0 %

Magnesium	(Mg):	14 mg	4 %

Manganese	(Mn):	61 μg	3 %

Phosphorus	(P):	84 mg	12 %

Potassium	(K):	145 mg	3 %

Selenium	(Se):	4 μg	6 %

Sodium	(Na):	51 mg	3 %

Zinc	(Zn):	910 μg	11 %

Percentages are relative to US recommendations for adults based on the values entered in Profile Bar above.

Cholesterol:

10 mg

Phytosterols :

~

Campesterol:	~

Stigmasterol:	~

β-sitosterol:	~

Ash:	780 mg

Caffeine:	1,000 μg

Theobromine:	23 mg

Food Group:

Beverages

Other serving sizes:

Standard (100 g / 3.53 oz)
1 serving (266 g / 9.38 oz)

Calorie Counter: Chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk ()