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Calorie Counter: Peanut butter, smooth style, with salt () |
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| Dietary Fiber: | | 6.00 g | | |
| Starch: | | 4.79 g | | |
Sugars ![]() : | |
9.22 g |
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| Fructose | 0.00 g | | |
| Galactose | 0.00 g | | |
| Glucose/Dextrose | 540 mg | | |
| Lactose | 0.00 g | | |
| Maltose | 0.00 g | | |
| Sucrose | 8.68 g | | |
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Total carbohydrate: | | 19.56 g | | |
| Essential amino acids: |
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| Phenylalanine: | 1.18 g | | |
| Leucine: | 1.52 g | | |
| Methionine: | 261 mg | | |
| Lysine: | 669 mg | | |
| Isoleucine: | 605 mg | | |
| Valine: | 768 mg | | |
| Threonine: | 515 mg | | |
| Tryptophan: | 227 mg | | |
| Histidine: | 547 mg | | |
| Arginine: | 2.72 g | | |
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Non-essential amino acids: |
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| Alanine: | 899 mg | | |
| Aspartic acid: | 3.00 g | | |
| Betaine: | 1,000 μg | | |
| Cystine: | 225 mg | | |
| Glutamic acid: | 5.00 g | | |
| Glycine: | 1.41 g | | |
| Hydroxyproline: | ~ | | |
| Proline: | 1.38 g | | |
| Serine: | 1.46 g | | |
| Tyrosine: | 814 mg | | |
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Total protein: | 25.09 g |
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Vitamin A ![]() : | |
0 IU |
0 % |
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| Retinol: | 0 μg | ~ | | |
| Retinol Activity Equivalent: | 0 μg | 0 % | | |
| α-Carotene: | 0 μg | ~ | | |
| β-Carotene: | 0 μg | ~ | | |
| β-Cryptoxanthin: | 0 μg | ~ | | |
| Lycopene: | 0 μg | ~ | | |
| Lutein + Zeaxanthin: | 0 μg | ~ | | |
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| Vitamin B-1 (Thiamin): | | 73 μg | 6 % | | |
| Vitamin B-2 (Riboflavin): | | 105 μg | 9 % | | |
| Vitamin B-3 (Niacin): | | 13 mg | 95 % | | |
| Vitamin B-5 (Pantothenic acid): | | 1,060 μg | 21 % | | |
| Vitamin B-6 (Pyridoxine and Pyridoxamine): | | 543 μg | 41 % | | |
Vitamin B-9 (Folate) ![]() : | |
74 μg |
18 % |
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| Food folate: | 74 μg | ~ | | |
| Dietary Folate Equivalent: | 74 μg | 18 % | | |
| Folic acid: | 0 μg | ~ | | |
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Vitamin B-12 ![]() : | |
0 μg |
0 % |
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| Vitamin C (Ascorbic acid): | | 0 mg | 0 % | | |
| Vitamin D: | | ~ | ~ | | |
Vitamin E (α-Tocopherol) ![]() : | |
8,990 μg |
59 % |
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| Added α-Tocopherol: | 0 mg | ~ | | |
| β-Tocopherol: | 240 μg | ~ | | |
| δ-Tocopherol: | 590 μg | ~ | | |
| γ-Tocopherol: | 9,300 μg | ~ | | |
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| Vitamin K (Phylloquinone): | | 1 μg | 0 % | | |
| Choline: | | 61 mg | 14 % | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
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| Calcium | (Ca): | 43 mg | 4 % | | |
| Copper | (Cu): | 473 μg | 52 % | | |
| Fluoride | (F): | 3 μg | 0 % | | |
| Iron | (Fe): | 1,870 μg | 10 % | | |
| Magnesium | (Mg): | 154 mg | 48 % | | |
| Manganese | (Mn): | 1,466 μg | 81 % | | |
| Phosphorus | (P): | 358 mg | 51 % | | |
| Potassium | (K): | 649 mg | 13 % | | |
| Selenium | (Se): | 6 μg | 10 % | | |
| Sodium | (Na): | 459 mg | 30 % | | |
| Zinc | (Zn): | 2,910 μg | 36 % | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
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| Cholesterol: | | 0 mg | | |
Phytosterols ![]() : | | 102 mg | | |
| Campesterol: | ~ | | |
| Stigmasterol: | ~ | | |
| β-sitosterol: | ~ | | |
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| Ash: | 3.15 g | | |
| Caffeine: | 0 mg | | |
| Theobromine: | 0 mg | | |
*mg - Milligram. 1 milligram = 0.001 grams.
*μg, mcg - Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this Calorie Counter listing provided by USDA Calorie Counter.
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