|
|
|
|
Calorie Counter: Soy flour, full-fat, raw, crude protein basis (N x 6.25) () |
|
|
| Dietary Fiber: | | 9.60 g | | |
| Starch: | | ~ | | |
Sugars ![]() : | |
~ |
| |
| Fructose | ~ | | |
| Galactose | ~ | | |
| Glucose/Dextrose | ~ | | |
| Lactose | ~ | | |
| Maltose | ~ | | |
| Sucrose | ~ | | |
|
Total carbohydrate: | | 31.93 g | | |
| Essential amino acids: |
| |
| Phenylalanine: | 1.80 g | | |
| Leucine: | 2.81 g | | |
| Methionine: | 466 mg | | |
| Lysine: | 2.30 g | | |
| Isoleucine: | 1.68 g | | |
| Valine: | 1.72 g | | |
| Threonine: | 1.50 g | | |
| Tryptophan: | 502 mg | | |
| Histidine: | 931 mg | | |
| Arginine: | 2.68 g | | |
|
Non-essential amino acids: |
| |
| Alanine: | 1.63 g | | |
| Aspartic acid: | 4.34 g | | |
| Betaine: | ~ | | |
| Cystine: | 556 mg | | |
| Glutamic acid: | 6.69 g | | |
| Glycine: | 1.60 g | | |
| Hydroxyproline: | ~ | | |
| Proline: | 2.02 g | | |
| Serine: | 2.00 g | | |
| Tyrosine: | 1.31 g | | |
|
Total protein: | 37.80 g |
| |
Vitamin A ![]() : | |
120 IU |
0 % |
| |
| Retinol: | 0 μg | ~ | | |
| Retinol Activity Equivalent: | 6 μg | 0 % | | |
| α-Carotene: | ~ | ~ | | |
| β-Carotene: | ~ | ~ | | |
| β-Cryptoxanthin: | ~ | ~ | | |
| Lycopene: | ~ | ~ | | |
| Lutein + Zeaxanthin: | ~ | ~ | | |
|
| Vitamin B-1 (Thiamin): | | 581 μg | 52 % | | |
| Vitamin B-2 (Riboflavin): | | 1,160 μg | 105 % | | |
| Vitamin B-3 (Niacin): | | 4,320 μg | 30 % | | |
| Vitamin B-5 (Pantothenic acid): | | 1,590 μg | 31 % | | |
| Vitamin B-6 (Pyridoxine and Pyridoxamine): | | 461 μg | 35 % | | |
Vitamin B-9 (Folate) ![]() : | |
345 μg |
86 % |
| |
| Food folate: | 345 μg | ~ | | |
| Dietary Folate Equivalent: | 345 μg | 86 % | | |
| Folic acid: | 0 μg | ~ | | |
|
Vitamin B-12 ![]() : | |
0 μg |
0 % |
| |
|
|
| Vitamin C (Ascorbic acid): | | 0 mg | 0 % | | |
| Vitamin D: | | ~ | ~ | | |
Vitamin E (α-Tocopherol) ![]() : | |
~ |
~ |
| |
| Added α-Tocopherol: | ~ | ~ | | |
| β-Tocopherol: | ~ | ~ | | |
| δ-Tocopherol: | ~ | ~ | | |
| γ-Tocopherol: | ~ | ~ | | |
|
| Vitamin K (Phylloquinone): | | ~ | ~ | | |
| Choline: | | ~ | ~ | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
|
| Calcium | (Ca): | 206 mg | 20 % | | |
| Copper | (Cu): | 2,920 μg | 324 % | | |
| Fluoride | (F): | ~ | ~ | | |
| Iron | (Fe): | 6,370 μg | 35 % | | |
| Magnesium | (Mg): | 429 mg | 134 % | | |
| Manganese | (Mn): | 2,275 μg | 126 % | | |
| Phosphorus | (P): | 494 mg | 70 % | | |
| Potassium | (K): | 2.52 g | 53 % | | |
| Selenium | (Se): | 8 μg | 13 % | | |
| Sodium | (Na): | 13 mg | 0 % | | |
| Zinc | (Zn): | 3,920 μg | 49 % | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
|
| Cholesterol: | | 0 mg | | |
Phytosterols ![]() : | | ~ | | |
| Campesterol: | ~ | | |
| Stigmasterol: | ~ | | |
| β-sitosterol: | ~ | | |
|
| Ash: | 4.46 g | | |
| Caffeine: | ~ | | |
| Theobromine: | ~ | | |
*mg - Milligram. 1 milligram = 0.001 grams.
*μg, mcg - Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this Calorie Counter listing provided by USDA Calorie Counter.
|
|
Calorie Counter
Food Ratings for
Popular Diets
|
|
|
Related Resources |
Calorie Counter |
User Agreement |
Privacy Policy |
Contact Us
|
