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Calorie Counter: Lamb, variety meats and by-products, liver, raw () |
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| Dietary Fiber: | | 0.00 g | | |
| Starch: | | ~ | | |
Sugars ![]() : | |
~ |
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| Fructose | ~ | | |
| Galactose | ~ | | |
| Glucose/Dextrose | ~ | | |
| Lactose | ~ | | |
| Maltose | ~ | | |
| Sucrose | ~ | | |
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Total carbohydrate: | | 1.78 g | | |
| Essential amino acids: |
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| Phenylalanine: | 910 mg | | |
| Leucine: | 1.66 g | | |
| Methionine: | 442 mg | | |
| Lysine: | 1.10 g | | |
| Isoleucine: | 878 mg | | |
| Valine: | 1.12 g | | |
| Threonine: | 882 mg | | |
| Tryptophan: | 236 mg | | |
| Histidine: | 479 mg | | |
| Arginine: | 1.14 g | | |
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Non-essential amino acids: |
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| Alanine: | 1.02 g | | |
| Aspartic acid: | 1.76 g | | |
| Betaine: | ~ | | |
| Cystine: | 214 mg | | |
| Glutamic acid: | 2.20 g | | |
| Glycine: | 985 mg | | |
| Hydroxyproline: | ~ | | |
| Proline: | 974 mg | | |
| Serine: | 878 mg | | |
| Tyrosine: | 727 mg | | |
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Total protein: | 20.38 g |
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Vitamin A ![]() : | |
24,612 IU |
1055 % |
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| Retinol: | 7,391 μg | ~ | | |
| Retinol Activity Equivalent: | 7,391 μg | 1055 % | | |
| α-Carotene: | ~ | ~ | | |
| β-Carotene: | ~ | ~ | | |
| β-Cryptoxanthin: | ~ | ~ | | |
| Lycopene: | ~ | ~ | | |
| Lutein + Zeaxanthin: | ~ | ~ | | |
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| Vitamin B-1 (Thiamin): | | 340 μg | 30 % | | |
| Vitamin B-2 (Riboflavin): | | 3,630 μg | 329 % | | |
| Vitamin B-3 (Niacin): | | 16 mg | 115 % | | |
| Vitamin B-5 (Pantothenic acid): | | 6,130 μg | 122 % | | |
| Vitamin B-6 (Pyridoxine and Pyridoxamine): | | 900 μg | 69 % | | |
Vitamin B-9 (Folate) ![]() : | |
230 μg |
57 % |
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| Food folate: | 230 μg | ~ | | |
| Dietary Folate Equivalent: | 230 μg | 57 % | | |
| Folic acid: | 0 μg | ~ | | |
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Vitamin B-12 ![]() : | |
90 μg |
3752 % |
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| Vitamin C (Ascorbic acid): | | 4,000 μg | 5 % | | |
| Vitamin D: | | ~ | ~ | | |
Vitamin E (α-Tocopherol) ![]() : | |
~ |
~ |
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| Added α-Tocopherol: | ~ | ~ | | |
| β-Tocopherol: | ~ | ~ | | |
| δ-Tocopherol: | ~ | ~ | | |
| γ-Tocopherol: | ~ | ~ | | |
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| Vitamin K (Phylloquinone): | | ~ | ~ | | |
| Choline: | | ~ | ~ | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
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| Calcium | (Ca): | 7,000 μg | 0 % | | |
| Copper | (Cu): | 6,979 μg | 775 % | | |
| Fluoride | (F): | ~ | ~ | | |
| Iron | (Fe): | 7,370 μg | 40 % | | |
| Magnesium | (Mg): | 19 mg | 5 % | | |
| Manganese | (Mn): | 184 μg | 10 % | | |
| Phosphorus | (P): | 364 mg | 52 % | | |
| Potassium | (K): | 313 mg | 6 % | | |
| Selenium | (Se): | 82 μg | 149 % | | |
| Sodium | (Na): | 70 mg | 4 % | | |
| Zinc | (Zn): | 4,660 μg | 58 % | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
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| Cholesterol: | | 371 mg | | |
Phytosterols ![]() : | | ~ | | |
| Campesterol: | ~ | | |
| Stigmasterol: | ~ | | |
| β-sitosterol: | ~ | | |
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| Ash: | 1.44 g | | |
| Caffeine: | ~ | | |
| Theobromine: | ~ | | |
*mg - Milligram. 1 milligram = 0.001 grams.
*μg, mcg - Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this Calorie Counter listing provided by USDA Calorie Counter.
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