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Calorie Counter: Veal, variety meats and by-products, liver, raw () |
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| Dietary Fiber: | | 0.00 g | | |
| Starch: | | ~ | | |
Sugars ![]() : | |
0.00 g |
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| Fructose | ~ | | |
| Galactose | ~ | | |
| Glucose/Dextrose | ~ | | |
| Lactose | ~ | | |
| Maltose | ~ | | |
| Sucrose | ~ | | |
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Total carbohydrate: | | 2.91 g | | |
| Essential amino acids: |
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| Phenylalanine: | 1.09 g | | |
| Leucine: | 1.90 g | | |
| Methionine: | 562 mg | | |
| Lysine: | 1.63 g | | |
| Isoleucine: | 968 mg | | |
| Valine: | 1.27 g | | |
| Threonine: | 873 mg | | |
| Tryptophan: | 274 mg | | |
| Histidine: | 630 mg | | |
| Arginine: | 1.40 g | | |
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Non-essential amino acids: |
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| Alanine: | 1.36 g | | |
| Aspartic acid: | 2.04 g | | |
| Betaine: | 7,600 μg | | |
| Cystine: | 372 mg | | |
| Glutamic acid: | 2.74 g | | |
| Glycine: | 1.74 g | | |
| Hydroxyproline: | 100 mg | | |
| Proline: | 1.25 g | | |
| Serine: | 981 mg | | |
| Tyrosine: | 793 mg | | |
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Total protein: | 19.93 g |
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Vitamin A ![]() : | |
39,056 IU |
1672 % |
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| Retinol: | 12 mg | ~ | | |
| Retinol Activity Equivalent: | 12 mg | 1672 % | | |
| α-Carotene: | 13 μg | ~ | | |
| β-Carotene: | 11 μg | ~ | | |
| β-Cryptoxanthin: | 11 μg | ~ | | |
| Lycopene: | 0 μg | ~ | | |
| Lutein + Zeaxanthin: | 0 μg | ~ | | |
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| Vitamin B-1 (Thiamin): | | 173 μg | 15 % | | |
| Vitamin B-2 (Riboflavin): | | 2,440 μg | 221 % | | |
| Vitamin B-3 (Niacin): | | 11 mg | 75 % | | |
| Vitamin B-5 (Pantothenic acid): | | 6,065 μg | 121 % | | |
| Vitamin B-6 (Pyridoxine and Pyridoxamine): | | 957 μg | 73 % | | |
Vitamin B-9 (Folate) ![]() : | |
125 μg |
31 % |
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| Food folate: | 125 μg | ~ | | |
| Dietary Folate Equivalent: | 125 μg | 31 % | | |
| Folic acid: | 0 μg | ~ | | |
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Vitamin B-12 ![]() : | |
60 μg |
2493 % |
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| Vitamin C (Ascorbic acid): | | 700 μg | 0 % | | |
| Vitamin D: | | ~ | ~ | | |
Vitamin E (α-Tocopherol) ![]() : | |
370 μg |
2 % |
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| Added α-Tocopherol: | 0 mg | ~ | | |
| β-Tocopherol: | 0 mg | ~ | | |
| δ-Tocopherol: | 0 mg | ~ | | |
| γ-Tocopherol: | 30 μg | ~ | | |
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| Vitamin K (Phylloquinone): | | 1 μg | 1 % | | |
| Choline: | | 310 mg | 72 % | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
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| Calcium | (Ca): | 5,000 μg | 0 % | | |
| Copper | (Cu): | 12 mg | 1318 % | | |
| Fluoride | (F): | ~ | ~ | | |
| Iron | (Fe): | 6,400 μg | 35 % | | |
| Magnesium | (Mg): | 20 mg | 6 % | | |
| Manganese | (Mn): | 255 μg | 14 % | | |
| Phosphorus | (P): | 379 mg | 54 % | | |
| Potassium | (K): | 308 mg | 6 % | | |
| Selenium | (Se): | 23 μg | 41 % | | |
| Sodium | (Na): | 77 mg | 5 % | | |
| Zinc | (Zn): | 12 mg | 150 % | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
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| Cholesterol: | | 334 mg | | |
Phytosterols ![]() : | | ~ | | |
| Campesterol: | ~ | | |
| Stigmasterol: | ~ | | |
| β-sitosterol: | ~ | | |
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| Ash: | 1.42 g | | |
| Caffeine: | 0 mg | | |
| Theobromine: | 0 mg | | |
*mg - Milligram. 1 milligram = 0.001 grams.
*μg, mcg - Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this Calorie Counter listing provided by USDA Calorie Counter.
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