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Calorie Counter: Veal, variety meats and by-products, liver, cooked, braised () |
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| Dietary Fiber: | | 0.00 g | | |
| Starch: | | ~ | | |
Sugars ![]() : | |
0.00 g |
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| Fructose | ~ | | |
| Galactose | ~ | | |
| Glucose/Dextrose | ~ | | |
| Lactose | ~ | | |
| Maltose | ~ | | |
| Sucrose | ~ | | |
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Total carbohydrate: | | 3.77 g | | |
| Essential amino acids: |
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| Phenylalanine: | 1.44 g | | |
| Leucine: | 2.51 g | | |
| Methionine: | 740 mg | | |
| Lysine: | 2.14 g | | |
| Isoleucine: | 1.27 g | | |
| Valine: | 1.67 g | | |
| Threonine: | 1.15 g | | |
| Tryptophan: | 361 mg | | |
| Histidine: | 829 mg | | |
| Arginine: | 1.84 g | | |
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Non-essential amino acids: |
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| Alanine: | 1.78 g | | |
| Aspartic acid: | 2.69 g | | |
| Betaine: | 9,800 μg | | |
| Cystine: | 490 mg | | |
| Glutamic acid: | 3.61 g | | |
| Glycine: | 2.29 g | | |
| Hydroxyproline: | 100 mg | | |
| Proline: | 1.64 g | | |
| Serine: | 1.29 g | | |
| Tyrosine: | 1.04 g | | |
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Total protein: | 28.42 g |
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Vitamin A ![]() : | |
70,564 IU |
3020 % |
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| Retinol: | 21 mg | ~ | | |
| Retinol Activity Equivalent: | 21 mg | 3020 % | | |
| α-Carotene: | 11 μg | ~ | | |
| β-Carotene: | 47 μg | ~ | | |
| β-Cryptoxanthin: | 11 μg | ~ | | |
| Lycopene: | 0 μg | ~ | | |
| Lutein + Zeaxanthin: | 0 μg | ~ | | |
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| Vitamin B-1 (Thiamin): | | 182 μg | 16 % | | |
| Vitamin B-2 (Riboflavin): | | 2,860 μg | 259 % | | |
| Vitamin B-3 (Niacin): | | 13 mg | 93 % | | |
| Vitamin B-5 (Pantothenic acid): | | 6,555 μg | 131 % | | |
| Vitamin B-6 (Pyridoxine and Pyridoxamine): | | 918 μg | 70 % | | |
Vitamin B-9 (Folate) ![]() : | |
331 μg |
82 % |
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| Food folate: | 331 μg | ~ | | |
| Dietary Folate Equivalent: | 331 μg | 82 % | | |
| Folic acid: | 0 μg | ~ | | |
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Vitamin B-12 ![]() : | |
85 μg |
3524 % |
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| Vitamin C (Ascorbic acid): | | 1,100 μg | 1 % | | |
| Vitamin D: | | ~ | ~ | | |
Vitamin E (α-Tocopherol) ![]() : | |
680 μg |
4 % |
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| Added α-Tocopherol: | 0 mg | ~ | | |
| β-Tocopherol: | 10 μg | ~ | | |
| δ-Tocopherol: | 0 mg | ~ | | |
| γ-Tocopherol: | 40 μg | ~ | | |
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| Vitamin K (Phylloquinone): | | 1 μg | 1 % | | |
| Choline: | | 399 mg | 93 % | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
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| Calcium | (Ca): | 6,000 μg | 0 % | | |
| Copper | (Cu): | 15 mg | 1659 % | | |
| Fluoride | (F): | ~ | ~ | | |
| Iron | (Fe): | 5,110 μg | 28 % | | |
| Magnesium | (Mg): | 20 mg | 6 % | | |
| Manganese | (Mn): | 270 μg | 15 % | | |
| Phosphorus | (P): | 460 mg | 65 % | | |
| Potassium | (K): | 329 mg | 7 % | | |
| Selenium | (Se): | 19 μg | 35 % | | |
| Sodium | (Na): | 78 mg | 5 % | | |
| Zinc | (Zn): | 11 mg | 140 % | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
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| Cholesterol: | | 511 mg | | |
Phytosterols ![]() : | | ~ | | |
| Campesterol: | ~ | | |
| Stigmasterol: | ~ | | |
| β-sitosterol: | ~ | | |
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| Ash: | 1.70 g | | |
| Caffeine: | 0 mg | | |
| Theobromine: | 0 mg | | |
*mg - Milligram. 1 milligram = 0.001 grams.
*μg, mcg - Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this Calorie Counter listing provided by USDA Calorie Counter.
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