Calorie Counter: Cake, snack cakes, creme-filled, chocolate with frosting ø Calorie Counter

Cake, snack cakes, creme-filled, chocolate with frosting Baked Products
Weight Loss Rating:

Calories:	399 calories

Serving Size:

Serving Weight:

Daily Calorie Intake %:	18.87 %

Energy Density:	3.99 calories/g

Energy Sources:	60% Carbs : 4% Prots : 36% Fats

Fat Composition:	32% Sat : 56% Mono : 12% Poly


Water:	18.57 g	0 %

Alcohol:	0.00 g	~

Carbs:	60.31 g	46 %

Dietary Fiber:	3.20 g	12 %

Proteins:	3.63 g	7 %

Fats:	15.93 g	~

Percentages are relative to US recommendations for adults based on the values entered in Profile Bar above.

Food Guide Pyramid Diet Rating:	8/10

Food and Nutrition Board Diet Rating:	9/10

Zone Diet Rating:	3/10

Atkins Diet (Induction) Rating:	1/10

Atkins Diet (Maintanence) Rating:	4/10

Ornish Diet Rating:	4/10

Pritkin Diet Rating:	4/10

Weight Watchers Points:	8


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Saturated fatty acids :

4.88 g

4:0	Butanoic acid/Butyric acid	0.00 g

6:0	Hexanoic acid/Caproic acid	0.00 g

8:0	Octanoic acid/Caprylic acid	0.00 g

10:0	Decanoic acid/Capric acid	0.00 g

12:0	Dodecanoic acid/Lauric acid	5,000 μg

13:0	Tridecanoic acid	0.00 g

14:0	Tetradecanoic acid/Myristic acid	159 mg

15:0	Pentadecanoic acid	21 mg

16:0	Hexadecanoic acid/Palmitic acid	2.63 g

17:0	Heptadecanoic acid/Margaric acid	62 mg

18:0	Octadecanoic acid/Stearic acid	1.93 g

20:0	Eicosanoic acid/Arachidic acid	46 mg

22:0	Docosanoic acid/Behenic acid	30 mg

24:0	Tetracosanoic acid/Lignoceric acid	0.00 g

Monounsaturated fatty acids :

8.52 g

14:1

Tetradecenoic acid/Myristoleic acid

36 mg

15:1

Pentadecenoic acid

5,000 μg

16:1

Hexadecenoic acid/Palmitoleic acid

119 mg

16:1 cis	~

16:1 trans	~

17:1

Heptadecenoic acid

0.00 g

18:1

Octadecenoic acid/Oleic acid

8.35 g

18:1 cis	~

18:1 trans	~

20:1

Eicosenoic acid/Gadoleic acid

16 mg

22:1

Docosenoic acid/Erucic acid

0.00 g

22:1 cis	~

22:1 trans	~

24:1 cis

Cis-Tetracosenoic acid/Nervonic acid

0.00 g

Polyunsaturated fatty acids :

1.82 g

18:2

Octadecadienoic acid/Linoleic acid

1.65 g

18:2 CLAs	~

18:2 i	~

18:2 Ω-6 c,c	~

18:2 t,~	~

18:2 t,t	~

18:3

Octadecatrienoic acid/Linolenic acid

173 mg

18:3 Ω-3 c,c,c	173 mg

18:3 Ω-6 c,c,c	0.00 g

18:3 i	~

18:4

Octadecatetraenoic acid/Parinaric acid

0.00 g

20:2 Ω-6 c,c

Eicosadienoic acid

0.00 g

20:3

Eicosatrienoic acid

0.00 g

20:3 Ω-3	~

20:3 Ω-6	~

20:4

Eicosatetraenoic acid/Arachidonic acid

0.00 g

20:4 Ω-6	~

20:5 Ω-3

Eicosapentaenoic acid/Timnodonic acid

0.00 g

21:5

Heneicosapentaenoic acid (HPA)

~

22:4

Docosatetraenoic acid/Adrenic acid

~

22:5 Ω-3

Docosapentaenoic acid/Clupanodonic acid

0.00 g

22:6 Ω-3

Docosahexaenoic acid (DHA)

0.00 g

Trans fatty acids :

~

Trans-monoenoic	~

Trans-polyenoic	~

Total Fat:

15.93 g

Dietary Fiber:

3.20 g

Starch:

~

Sugars :

37.76 g

Fructose	~

Galactose	~

Glucose/Dextrose	~

Lactose	~

Maltose	~

Sucrose	~

Total carbohydrate:

60.31 g

Essential amino acids:

Phenylalanine:	156 mg

Leucine:	261 mg

Methionine:	53 mg

Lysine:	196 mg

Isoleucine:	158 mg

Valine:	194 mg

Threonine:	156 mg

Tryptophan:	55 mg

Histidine:	67 mg

Arginine:	156 mg

Non-essential amino acids:

Alanine:	150 mg

Aspartic acid:	296 mg

Betaine:	36 mg

Cystine:	62 mg

Glutamic acid:	768 mg

Glycine:	126 mg

Hydroxyproline:	0.00 g

Proline:	249 mg

Serine:	172 mg

Tyrosine:	116 mg

Total protein:

3.63 g

Vitamin A :

2 IU

0 %

Retinol:	1 μg	~

Retinol Activity Equivalent:	1 μg	0 %

α-Carotene:	0 μg	~

β-Carotene:	0 μg	~

β-Cryptoxanthin:	0 μg	~

Lycopene:	0 μg	~

Lutein + Zeaxanthin:	3 μg	~

Vitamin B-1 (Thiamin):

37 μg

3 %

Vitamin B-2 (Riboflavin):

75 μg

6 %

Vitamin B-3 (Niacin):

925 μg

6 %

Vitamin B-5 (Pantothenic acid):

83 μg

1 %

Vitamin B-6 (Pyridoxine and Pyridoxamine):

143 μg

10 %

Vitamin B-9 (Folate) :

26 μg

8 %

Food folate:	13 μg	~

Dietary Folate Equivalent:	35 μg	8 %

Folic acid:	13 μg	~

Vitamin B-12 :

0 μg

2 %

Added Vitamin B-12:	0 μg	~

Vitamin C (Ascorbic acid):

1,900 μg

2 %

Vitamin D:

~

Vitamin E (α-Tocopherol) :

1,090 μg

7 %

Added α-Tocopherol:	0 mg	~

β-Tocopherol:	~	~

δ-Tocopherol:	~	~

γ-Tocopherol:	~	~

Vitamin K (Phylloquinone):

11 μg

11 %

Choline:

21 mg

4 %

Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.

Calcium	(Ca):	116 mg	11 %

Copper	(Cu):	305 μg	33 %

Fluoride	(F):	~	~

Iron	(Fe):	3,600 μg	20 %

Magnesium	(Mg):	36 mg	11 %

Manganese	(Mn):	485 μg	26 %

Phosphorus	(P):	87 mg	12 %

Potassium	(K):	176 mg	3 %

Selenium	(Se):	3 μg	6 %

Sodium	(Na):	389 mg	25 %

Zinc	(Zn):	1,040 μg	13 %

Percentages are relative to US recommendations for adults based on the values entered in Profile Bar above.

Cholesterol:

0 mg

Phytosterols :

~

Campesterol:	~

Stigmasterol:	~

β-sitosterol:	~

Ash:	1.56 g

Caffeine:	6,000 μg

Theobromine:	215 mg

Food Group:

Baked Products

Other serving sizes:

Standard (100 g / 3.53 oz)
1 oz (28 g / 1.00 oz)
1 cupcake (50 g / 1.76 oz)

Calorie Counter: Cake, snack cakes, creme-filled, chocolate with frosting ()