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Calorie Counter: Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) () |
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| Dietary Fiber: | | 1.90 g | | |
| Starch: | | ~ | | |
Sugars ![]() : | |
27.53 g |
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| Fructose | ~ | | |
| Galactose | ~ | | |
| Glucose/Dextrose | ~ | | |
| Lactose | ~ | | |
| Maltose | ~ | | |
| Sucrose | ~ | | |
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Total carbohydrate: | | 47.80 g | | |
| Essential amino acids: |
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| Phenylalanine: | 267 mg | | |
| Leucine: | 398 mg | | |
| Methionine: | 110 mg | | |
| Lysine: | 177 mg | | |
| Isoleucine: | 224 mg | | |
| Valine: | 252 mg | | |
| Threonine: | 171 mg | | |
| Tryptophan: | 64 mg | | |
| Histidine: | 118 mg | | |
| Arginine: | 209 mg | | |
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Non-essential amino acids: |
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| Alanine: | 191 mg | | |
| Aspartic acid: | 300 mg | | |
| Betaine: | 14 mg | | |
| Cystine: | 118 mg | | |
| Glutamic acid: | 1.60 g | | |
| Glycine: | 178 mg | | |
| Hydroxyproline: | ~ | | |
| Proline: | 543 mg | | |
| Serine: | 285 mg | | |
| Tyrosine: | 166 mg | | |
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Total protein: | 5.40 g |
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Vitamin A ![]() : | |
51 IU |
2 % |
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| Retinol: | 15 μg | ~ | | |
| Retinol Activity Equivalent: | 15 μg | 2 % | | |
| α-Carotene: | 0 μg | ~ | | |
| β-Carotene: | 1 μg | ~ | | |
| β-Cryptoxanthin: | 1 μg | ~ | | |
| Lycopene: | 0 μg | ~ | | |
| Lutein + Zeaxanthin: | 49 μg | ~ | | |
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| Vitamin B-1 (Thiamin): | | 263 μg | 23 % | | |
| Vitamin B-2 (Riboflavin): | | 220 μg | 19 % | | |
| Vitamin B-3 (Niacin): | | 1,992 μg | 14 % | | |
| Vitamin B-5 (Pantothenic acid): | | 634 μg | 12 % | | |
| Vitamin B-6 (Pyridoxine and Pyridoxamine): | | 43 μg | 3 % | | |
Vitamin B-9 (Folate) ![]() : | |
47 μg |
17 % |
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| Food folate: | 16 μg | ~ | | |
| Dietary Folate Equivalent: | 69 μg | 17 % | | |
| Folic acid: | 31 μg | ~ | | |
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Vitamin B-12 ![]() : | |
0 μg |
3 % |
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| Vitamin C (Ascorbic acid): | | 3,900 μg | 5 % | | |
| Vitamin D: | | ~ | ~ | | |
Vitamin E (α-Tocopherol) ![]() : | |
340 μg |
2 % |
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| Added α-Tocopherol: | 0 mg | ~ | | |
| β-Tocopherol: | ~ | ~ | | |
| δ-Tocopherol: | ~ | ~ | | |
| γ-Tocopherol: | ~ | ~ | | |
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| Vitamin K (Phylloquinone): | | 5 μg | 5 % | | |
| Choline: | | 22 mg | 5 % | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
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| Calcium | (Ca): | 46 mg | 4 % | | |
| Copper | (Cu): | 65 μg | 7 % | | |
| Fluoride | (F): | ~ | ~ | | |
| Iron | (Fe): | 1,770 μg | 9 % | | |
| Magnesium | (Mg): | 15 mg | 4 % | | |
| Manganese | (Mn): | 253 μg | 14 % | | |
| Phosphorus | (P): | 89 mg | 12 % | | |
| Potassium | (K): | 83 mg | 1 % | | |
| Selenium | (Se): | 15 μg | 26 % | | |
| Sodium | (Na): | 354 mg | 23 % | | |
| Zinc | (Zn): | 540 μg | 6 % | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
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| Cholesterol: | | 114 mg | | |
Phytosterols ![]() : | | ~ | | |
| Campesterol: | ~ | | |
| Stigmasterol: | ~ | | |
| β-sitosterol: | ~ | | |
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| Ash: | 1.20 g | | |
| Caffeine: | 0 mg | | |
| Theobromine: | 0 mg | | |
*mg - Milligram. 1 milligram = 0.001 grams.
*μg, mcg - Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this Calorie Counter listing provided by USDA Calorie Counter.
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