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Calorie Counter: Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour (184 g / 6.49 oz) |
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| Dietary Fiber: | | 0.00 g | | |
| Starch: | | ~ | | |
Sugars ![]() : | |
0.00 g |
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| Fructose | ~ | | |
| Galactose | ~ | | |
| Glucose/Dextrose | ~ | | |
| Lactose | ~ | | |
| Maltose | ~ | | |
| Sucrose | ~ | | |
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Total carbohydrate: | | 7.51 g | | |
| Essential amino acids: |
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| Phenylalanine: | 1.97 g | | |
| Leucine: | 3.67 g | | |
| Methionine: | 1.33 g | | |
| Lysine: | 4.05 g | | |
| Isoleucine: | 2.52 g | | |
| Valine: | 2.44 g | | |
| Threonine: | 2.07 g | | |
| Tryptophan: | 567 mg | | |
| Histidine: | 1.48 g | | |
| Arginine: | 3.09 g | | |
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Non-essential amino acids: |
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| Alanine: | 2.86 g | | |
| Aspartic acid: | 4.42 g | | |
| Betaine: | ~ | | |
| Cystine: | 672 mg | | |
| Glutamic acid: | 7.60 g | | |
| Glycine: | 3.06 g | | |
| Hydroxyproline: | ~ | | |
| Proline: | 2.43 g | | |
| Serine: | 1.78 g | | |
| Tyrosine: | 1.63 g | | |
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Total protein: | 50.08 g |
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Vitamin A ![]() : | |
191 IU |
8 % |
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| Retinol: | 57 μg | ~ | | |
| Retinol Activity Equivalent: | 57 μg | 8 % | | |
| α-Carotene: | 0 μg | ~ | | |
| β-Carotene: | 0 μg | ~ | | |
| β-Cryptoxanthin: | 0 μg | ~ | | |
| Lycopene: | 0 μg | ~ | | |
| Lutein + Zeaxanthin: | 0 μg | ~ | | |
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| Vitamin B-1 (Thiamin): | | 175 μg | 15 % | | |
| Vitamin B-2 (Riboflavin): | | 432 μg | 39 % | | |
| Vitamin B-3 (Niacin): | | 13 mg | 89 % | | |
| Vitamin B-5 (Pantothenic acid): | | 2,129 μg | 42 % | | |
| Vitamin B-6 (Pyridoxine and Pyridoxamine): | | 589 μg | 45 % | | |
Vitamin B-9 (Folate) ![]() : | |
20 μg |
5 % |
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| Food folate: | 15 μg | ~ | | |
| Dietary Folate Equivalent: | 24 μg | 5 % | | |
| Folic acid: | 6 μg | ~ | | |
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Vitamin B-12 ![]() : | |
1 μg |
23 % |
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| Vitamin C (Ascorbic acid): | | 0 mg | 0 % | | |
| Vitamin D: | | ~ | ~ | | |
Vitamin E (α-Tocopherol) ![]() : | |
~ |
~ |
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| Added α-Tocopherol: | ~ | ~ | | |
| β-Tocopherol: | ~ | ~ | | |
| δ-Tocopherol: | ~ | ~ | | |
| γ-Tocopherol: | ~ | ~ | | |
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| Vitamin K (Phylloquinone): | | 4 μg | 4 % | | |
| Choline: | | ~ | ~ | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
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| Calcium | (Ca): | 31 mg | 3 % | | |
| Copper | (Cu): | 162 μg | 17 % | | |
| Fluoride | (F): | ~ | ~ | | |
| Iron | (Fe): | 2,760 μg | 15 % | | |
| Magnesium | (Mg): | 44 mg | 13 % | | |
| Manganese | (Mn): | 72 μg | 3 % | | |
| Phosphorus | (P): | 324 mg | 46 % | | |
| Potassium | (K): | 423 mg | 9 % | | |
| Selenium | (Se): | 38 μg | 68 % | | |
| Sodium | (Na): | 164 mg | 10 % | | |
| Zinc | (Zn): | 4,784 μg | 59 % | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
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| Cholesterol: | | 169 mg | | |
Phytosterols ![]() : | | ~ | | |
| Campesterol: | ~ | | |
| Stigmasterol: | ~ | | |
| β-sitosterol: | ~ | | |
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| Ash: | 1.78 g | | |
| Caffeine: | 0 mg | | |
| Theobromine: | 0 mg | | |
*mg - Milligram. 1 milligram = 0.001 grams.
*μg, mcg - Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this Calorie Counter listing provided by USDA Calorie Counter.
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