|
|
|
|
Calorie Counter: Pork, cured, bacon, cooked, broiled, pan-fried or roasted (29 g / 1.02 oz) |
|
|
| Dietary Fiber: | | 0.00 g | | |
| Starch: | | ~ | | |
Sugars ![]() : | |
0.00 g |
| |
| Fructose | ~ | | |
| Galactose | ~ | | |
| Glucose/Dextrose | ~ | | |
| Lactose | ~ | | |
| Maltose | ~ | | |
| Sucrose | ~ | | |
|
Total carbohydrate: | | 0.41 g | | |
| Essential amino acids: |
| |
| Phenylalanine: | 441 mg | | |
| Leucine: | 866 mg | | |
| Methionine: | 247 mg | | |
| Lysine: | 922 mg | | |
| Isoleucine: | 521 mg | | |
| Valine: | 592 mg | | |
| Threonine: | 435 mg | | |
| Tryptophan: | 93 mg | | |
| Histidine: | 418 mg | | |
| Arginine: | 720 mg | | |
|
Non-essential amino acids: |
| |
| Alanine: | 711 mg | | |
| Aspartic acid: | 1.05 g | | |
| Betaine: | ~ | | |
| Cystine: | 124 mg | | |
| Glutamic acid: | 1.64 g | | |
| Glycine: | 780 mg | | |
| Hydroxyproline: | 188 mg | | |
| Proline: | 610 mg | | |
| Serine: | 423 mg | | |
| Tyrosine: | 348 mg | | |
|
Total protein: | 10.74 g |
| |
Vitamin A ![]() : | |
11 IU |
0 % |
| |
| Retinol: | 3 μg | ~ | | |
| Retinol Activity Equivalent: | 3 μg | 0 % | | |
| α-Carotene: | 0 μg | ~ | | |
| β-Carotene: | 0 μg | ~ | | |
| β-Cryptoxanthin: | 0 μg | ~ | | |
| Lycopene: | 0 μg | ~ | | |
| Lutein + Zeaxanthin: | 0 μg | ~ | | |
|
| Vitamin B-1 (Thiamin): | | 117 μg | 10 % | | |
| Vitamin B-2 (Riboflavin): | | 77 μg | 6 % | | |
| Vitamin B-3 (Niacin): | | 3,219 μg | 22 % | | |
| Vitamin B-5 (Pantothenic acid): | | 340 μg | 6 % | | |
| Vitamin B-6 (Pyridoxine and Pyridoxamine): | | 101 μg | 7 % | | |
Vitamin B-9 (Folate) ![]() : | |
1 μg |
0 % |
| |
| Food folate: | 1 μg | ~ | | |
| Dietary Folate Equivalent: | 1 μg | 0 % | | |
| Folic acid: | 0 μg | ~ | | |
|
Vitamin B-12 ![]() : | |
0 μg |
14 % |
| |
|
|
| Vitamin C (Ascorbic acid): | | 0 mg | 0 % | | |
| Vitamin D: | | ~ | ~ | | |
Vitamin E (α-Tocopherol) ![]() : | |
90 μg |
0 % |
| |
| Added α-Tocopherol: | 0 mg | ~ | | |
| β-Tocopherol: | 0 mg | ~ | | |
| δ-Tocopherol: | 0 mg | ~ | | |
| γ-Tocopherol: | 20 μg | ~ | | |
|
| Vitamin K (Phylloquinone): | | 0 μg | 0 % | | |
| Choline: | | ~ | ~ | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
|
| Calcium | (Ca): | 3,190 μg | 0 % | | |
| Copper | (Cu): | 48 μg | 5 % | | |
| Fluoride | (F): | 10 μg | 0 % | | |
| Iron | (Fe): | 418 μg | 2 % | | |
| Magnesium | (Mg): | 9,570 μg | 2 % | | |
| Manganese | (Mn): | 6 μg | 0 % | | |
| Phosphorus | (P): | 155 mg | 22 % | | |
| Potassium | (K): | 164 mg | 3 % | | |
| Selenium | (Se): | 18 μg | 32 % | | |
| Sodium | (Na): | 670 mg | 44 % | | |
| Zinc | (Zn): | 1,015 μg | 12 % | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
|
| Cholesterol: | | 32 mg | | |
Phytosterols ![]() : | | ~ | | |
| Campesterol: | ~ | | |
| Stigmasterol: | ~ | | |
| β-sitosterol: | ~ | | |
|
| Ash: | 2.15 g | | |
| Caffeine: | 0 mg | | |
| Theobromine: | 0 mg | | |
*mg - Milligram. 1 milligram = 0.001 grams.
*μg, mcg - Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this Calorie Counter listing provided by USDA Calorie Counter.
|
|
Calorie Counter
Food Ratings for
Popular Diets
|
|
|
Related Resources |
Calorie Counter |
User Agreement |
Privacy Policy |
Contact Us
|
