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Calorie Counter: Pizza, cheese topping, regular crust, frozen, cooked () |
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| Dietary Fiber: | | 2.20 g | | |
| Starch: | | 18.74 g | | |
Sugars ![]() : | |
3.57 g |
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| Fructose | 1.20 g | | |
| Galactose | ~ | | |
| Glucose/Dextrose | 930 mg | | |
| Lactose | 390 mg | | |
| Maltose | 740 mg | | |
| Sucrose | 310 mg | | |
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Total carbohydrate: | | 29.02 g | | |
| Essential amino acids: |
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| Phenylalanine: | 529 mg | | |
| Leucine: | 871 mg | | |
| Methionine: | 184 mg | | |
| Lysine: | 589 mg | | |
| Isoleucine: | 469 mg | | |
| Valine: | 596 mg | | |
| Threonine: | 379 mg | | |
| Tryptophan: | 170 mg | | |
| Histidine: | 279 mg | | |
| Arginine: | 398 mg | | |
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Non-essential amino acids: |
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| Alanine: | 328 mg | | |
| Aspartic acid: | 645 mg | | |
| Betaine: | ~ | | |
| Cystine: | 106 mg | | |
| Glutamic acid: | 2.85 g | | |
| Glycine: | 272 mg | | |
| Hydroxyproline: | ~ | | |
| Proline: | 1.24 g | | |
| Serine: | 558 mg | | |
| Tyrosine: | 320 mg | | |
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Total protein: | 10.36 g |
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Vitamin A ![]() : | |
384 IU |
12 % |
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| Retinol: | 79 μg | ~ | | |
| Retinol Activity Equivalent: | 85 μg | 12 % | | |
| α-Carotene: | 3 μg | ~ | | |
| β-Carotene: | 70 μg | ~ | | |
| β-Cryptoxanthin: | 0 μg | ~ | | |
| Lycopene: | 239 μg | ~ | | |
| Lutein + Zeaxanthin: | 34 μg | ~ | | |
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| Vitamin B-1 (Thiamin): | | 211 μg | 19 % | | |
| Vitamin B-2 (Riboflavin): | | 258 μg | 23 % | | |
| Vitamin B-3 (Niacin): | | 2,196 μg | 15 % | | |
| Vitamin B-5 (Pantothenic acid): | | 219 μg | 4 % | | |
| Vitamin B-6 (Pyridoxine and Pyridoxamine): | | 83 μg | 6 % | | |
Vitamin B-9 (Folate) ![]() : | |
38 μg |
16 % |
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| Food folate: | 0 μg | ~ | | |
| Dietary Folate Equivalent: | 65 μg | 16 % | | |
| Folic acid: | 38 μg | ~ | | |
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Vitamin B-12 ![]() : | |
1 μg |
32 % |
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| Vitamin C (Ascorbic acid): | | 1,200 μg | 1 % | | |
| Vitamin D: | | ~ | ~ | | |
Vitamin E (α-Tocopherol) ![]() : | |
1,010 μg |
6 % |
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| Added α-Tocopherol: | 0 mg | ~ | | |
| β-Tocopherol: | ~ | ~ | | |
| δ-Tocopherol: | ~ | ~ | | |
| γ-Tocopherol: | ~ | ~ | | |
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| Vitamin K (Phylloquinone): | | 7 μg | 7 % | | |
| Choline: | | ~ | ~ | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
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| Calcium | (Ca): | 179 mg | 17 % | | |
| Copper | (Cu): | 227 μg | 25 % | | |
| Fluoride | (F): | 31 μg | 1 % | | |
| Iron | (Fe): | 2,270 μg | 12 % | | |
| Magnesium | (Mg): | 23 mg | 7 % | | |
| Manganese | (Mn): | 291 μg | 16 % | | |
| Phosphorus | (P): | 179 mg | 25 % | | |
| Potassium | (K): | 152 mg | 3 % | | |
| Selenium | (Se): | 22 μg | 39 % | | |
| Sodium | (Na): | 447 mg | 29 % | | |
| Zinc | (Zn): | 1,320 μg | 16 % | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
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| Cholesterol: | | 14 mg | | |
Phytosterols ![]() : | | ~ | | |
| Campesterol: | ~ | | |
| Stigmasterol: | ~ | | |
| β-sitosterol: | ~ | | |
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| Ash: | 2.06 g | | |
| Caffeine: | 0 mg | | |
| Theobromine: | 0 mg | | |
*mg - Milligram. 1 milligram = 0.001 grams.
*μg, mcg - Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this Calorie Counter listing provided by USDA Calorie Counter.
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