Calorie Counter: TACO BELL, BURRITO SUPREME with steak ø Calorie Counter

TACO BELL, BURRITO SUPREME with steak Fast Foods
Weight Loss Rating:

Calories:	183 calories

Serving Size:

Serving Weight:

Daily Calorie Intake %:	8.66 %

Energy Density:	1.83 calories/g

Energy Sources:	44% Carbs : 20% Prots : 36% Fats

Fat Composition:	43% Sat : 45% Mono : 12% Poly


Water:	61.21 g	2 %

Alcohol:	~	~

Carbs:	20.32 g	15 %

Dietary Fiber:	2.40 g	9 %

Proteins:	9.13 g	19 %

Fats:	7.27 g	~

Percentages are relative to US recommendations for adults based on the values entered in Profile Bar above.

Food Guide Pyramid Diet Rating:	7/10

Food and Nutrition Board Diet Rating:	10/10

Zone Diet Rating:	7/10

Atkins Diet (Induction) Rating:	3/10

Atkins Diet (Maintanence) Rating:	8/10

Ornish Diet Rating:	3/10

Pritkin Diet Rating:	3/10

Weight Watchers Points:	3


Manufacturer Name:	Taco Bell Corp.

Bookmark It!

Saturated fatty acids :

2.67 g

4:0	Butanoic acid/Butyric acid	~

6:0	Hexanoic acid/Caproic acid	~

8:0	Octanoic acid/Caprylic acid	27 mg

10:0	Decanoic acid/Capric acid	62 mg

12:0	Dodecanoic acid/Lauric acid	70 mg

13:0	Tridecanoic acid	~

14:0	Tetradecanoic acid/Myristic acid	272 mg

15:0	Pentadecanoic acid	30 mg

16:0	Hexadecanoic acid/Palmitic acid	1.36 g

17:0	Heptadecanoic acid/Margaric acid	32 mg

18:0	Octadecanoic acid/Stearic acid	805 mg

20:0	Eicosanoic acid/Arachidic acid	10 mg

22:0	Docosanoic acid/Behenic acid	0.00 g

24:0	Tetracosanoic acid/Lignoceric acid	0.00 g

Monounsaturated fatty acids :

2.82 g

14:1

Tetradecenoic acid/Myristoleic acid

27 mg

15:1

Pentadecenoic acid

0.00 g

16:1

Hexadecenoic acid/Palmitoleic acid

90 mg

16:1 cis	~

16:1 trans	~

17:1

Heptadecenoic acid

0.00 g

18:1

Octadecenoic acid/Oleic acid

2.68 g

18:1 cis	~

18:1 trans	~

20:1

Eicosenoic acid/Gadoleic acid

20 mg

22:1

Docosenoic acid/Erucic acid

0.00 g

22:1 cis	~

22:1 trans	~

24:1 cis

Cis-Tetracosenoic acid/Nervonic acid

~

Polyunsaturated fatty acids :

770 mg

18:2

Octadecadienoic acid/Linoleic acid

672 mg

18:2 CLAs	~

18:2 i	~

18:2 Ω-6 c,c	~

18:2 t,~	~

18:2 t,t	~

18:3

Octadecatrienoic acid/Linolenic acid

87 mg

18:3 Ω-3 c,c,c	~

18:3 Ω-6 c,c,c	~

18:3 i	~

18:4

Octadecatetraenoic acid/Parinaric acid

0.00 g

20:2 Ω-6 c,c

Eicosadienoic acid

0.00 g

20:3

Eicosatrienoic acid

0.00 g

20:3 Ω-3	~

20:3 Ω-6	~

20:4

Eicosatetraenoic acid/Arachidonic acid

10 mg

20:4 Ω-6	~

20:5 Ω-3

Eicosapentaenoic acid/Timnodonic acid

0.00 g

21:5

Heneicosapentaenoic acid (HPA)

~

22:4

Docosatetraenoic acid/Adrenic acid

~

22:5 Ω-3

Docosapentaenoic acid/Clupanodonic acid

0.00 g

22:6 Ω-3

Docosahexaenoic acid (DHA)

0.00 g

Trans fatty acids :

~

Trans-monoenoic	~

Trans-polyenoic	~

Total Fat:

7.27 g

Dietary Fiber:

2.40 g

Starch:

14.95 g

Sugars :

~

Fructose	710 mg

Galactose	~

Glucose/Dextrose	170 mg

Lactose	150 mg

Maltose	170 mg

Sucrose	150 mg

Total carbohydrate:

20.32 g

Essential amino acids:

Phenylalanine:	416 mg

Leucine:	694 mg

Methionine:	165 mg

Lysine:	616 mg

Isoleucine:	373 mg

Valine:	428 mg

Threonine:	373 mg

Tryptophan:	108 mg

Histidine:	248 mg

Arginine:	463 mg

Non-essential amino acids:

Alanine:	410 mg

Aspartic acid:	817 mg

Betaine:	~

Cystine:	110 mg

Glutamic acid:	1.90 g

Glycine:	379 mg

Hydroxyproline:	~

Proline:	586 mg

Serine:	441 mg

Tyrosine:	273 mg

Total protein:

9.13 g

Vitamin A :

72 IU

0 %

Retinol:	~	~

Retinol Activity Equivalent:	4 μg	0 %

α-Carotene:	0 μg	~

β-Carotene:	43 μg	~

β-Cryptoxanthin:	0 μg	~

Lycopene:	~	~

Lutein + Zeaxanthin:	~	~

Vitamin B-1 (Thiamin):

252 μg

22 %

Vitamin B-2 (Riboflavin):

183 μg

16 %

Vitamin B-3 (Niacin):

2,250 μg

16 %

Vitamin B-5 (Pantothenic acid):

219 μg

4 %

Vitamin B-6 (Pyridoxine and Pyridoxamine):

101 μg

7 %

Vitamin B-9 (Folate) :

39 μg

13 %

Food folate:	17 μg	~

Dietary Folate Equivalent:	54 μg	13 %

Folic acid:	22 μg	~

Vitamin B-12 :

1 μg

25 %

Added Vitamin B-12:	~	~

Vitamin C (Ascorbic acid):

~

Vitamin D:

~

Vitamin E (α-Tocopherol) :

380 μg

2 %

Added α-Tocopherol:	~	~

β-Tocopherol:	10 μg	~

δ-Tocopherol:	420 μg	~

γ-Tocopherol:	1,150 μg	~

Vitamin K (Phylloquinone):

6 μg

6 %

Choline:

~

Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.

Calcium	(Ca):	101 mg	10 %

Copper	(Cu):	115 μg	12 %

Fluoride	(F):	~	~

Iron	(Fe):	2,000 μg	11 %

Magnesium	(Mg):	27 mg	8 %

Manganese	(Mn):	274 μg	15 %

Phosphorus	(P):	131 mg	18 %

Potassium	(K):	228 mg	4 %

Selenium	(Se):	10 μg	18 %

Sodium	(Na):	534 mg	35 %

Zinc	(Zn):	1,380 μg	17 %

Percentages are relative to US recommendations for adults based on the values entered in Profile Bar above.

Cholesterol:

21 mg

Phytosterols :

~

Campesterol:	~

Stigmasterol:	~

β-sitosterol:	~

Ash:	2.06 g

Caffeine:	~

Theobromine:	~

Food Group:

Fast Foods

Other serving sizes:

Standard (100 g / 3.53 oz)
1 item (248 g / 8.75 oz)

Calorie Counter: TACO BELL, BURRITO SUPREME with steak ()