Calorie Counter: LITTLE CAESARS 14" Cheese Pizza, Thin Crust ø Calorie Counter

LITTLE CAESARS 14" Cheese Pizza, Thin Crust Fast Foods
Weight Loss Rating:

Calories:	309 calories

Serving Size:

Serving Weight:

Daily Calorie Intake %:	14.62 %

Energy Density:	3.09 calories/g

Energy Sources:	30% Carbs : 21% Prots : 49% Fats

Fat Composition:	49% Sat : 30% Mono : 21% Poly


Water:	41.21 g	1 %

Alcohol:	~	~

Carbs:	22.85 g	17 %

Dietary Fiber:	1.60 g	6 %

Proteins:	16.23 g	35 %

Fats:	16.99 g	~

Percentages are relative to US recommendations for adults based on the values entered in Profile Bar above.

Food Guide Pyramid Diet Rating:	3/10

Food and Nutrition Board Diet Rating:	6/10

Zone Diet Rating:	5/10

Atkins Diet (Induction) Rating:	6/10

Atkins Diet (Maintanence) Rating:	9/10

Ornish Diet Rating:	3/10

Pritkin Diet Rating:	3/10

Weight Watchers Points:	7


Manufacturer Name:	Little Caesar's Pizza

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Saturated fatty acids :

7.33 g

4:0	Butanoic acid/Butyric acid	~

6:0	Hexanoic acid/Caproic acid	~

8:0	Octanoic acid/Caprylic acid	120 mg

10:0	Decanoic acid/Capric acid	274 mg

12:0	Dodecanoic acid/Lauric acid	318 mg

13:0	Tridecanoic acid	~

14:0	Tetradecanoic acid/Myristic acid	1.08 g

15:0	Pentadecanoic acid	109 mg

16:0	Hexadecanoic acid/Palmitic acid	3.67 g

17:0	Heptadecanoic acid/Margaric acid	68 mg

18:0	Octadecanoic acid/Stearic acid	1.64 g

20:0	Eicosanoic acid/Arachidic acid	32 mg

22:0	Docosanoic acid/Behenic acid	21 mg

24:0	Tetracosanoic acid/Lignoceric acid	~

Monounsaturated fatty acids :

4.42 g

14:1

Tetradecenoic acid/Myristoleic acid

84 mg

15:1

Pentadecenoic acid

0.00 g

16:1

Hexadecenoic acid/Palmitoleic acid

185 mg

16:1 cis	~

16:1 trans	~

17:1

Heptadecenoic acid

0.00 g

18:1

Octadecenoic acid/Oleic acid

4.12 g

18:1 cis	~

18:1 trans	~

20:1

Eicosenoic acid/Gadoleic acid

34 mg

22:1

Docosenoic acid/Erucic acid

~

22:1 cis	~

22:1 trans	~

24:1 cis

Cis-Tetracosenoic acid/Nervonic acid

~

Polyunsaturated fatty acids :

3.16 g

18:2

Octadecadienoic acid/Linoleic acid

2.76 g

18:2 CLAs	~

18:2 i	~

18:2 Ω-6 c,c	~

18:2 t,~	~

18:2 t,t	~

18:3

Octadecatrienoic acid/Linolenic acid

378 mg

18:3 Ω-3 c,c,c	378 mg

18:3 Ω-6 c,c,c	0.00 g

18:3 i	~

18:4

Octadecatetraenoic acid/Parinaric acid

~

20:2 Ω-6 c,c

Eicosadienoic acid

0.00 g

20:3

Eicosatrienoic acid

0.00 g

20:3 Ω-3	~

20:3 Ω-6	~

20:4

Eicosatetraenoic acid/Arachidonic acid

21 mg

20:4 Ω-6	~

20:5 Ω-3

Eicosapentaenoic acid/Timnodonic acid

~

21:5

Heneicosapentaenoic acid (HPA)

~

22:4

Docosatetraenoic acid/Adrenic acid

~

22:5 Ω-3

Docosapentaenoic acid/Clupanodonic acid

~

22:6 Ω-3

Docosahexaenoic acid (DHA)

~

Trans fatty acids :

~

Trans-monoenoic	~

Trans-polyenoic	~

Total Fat:

16.99 g

Dietary Fiber:

1.60 g

Starch:

17.70 g

Sugars :

2.76 g

Fructose	890 mg

Galactose	250 mg

Glucose/Dextrose	890 mg

Lactose	70 mg

Maltose	660 mg

Sucrose	0.00 g

Total carbohydrate:

22.85 g

Essential amino acids:

Phenylalanine:	963 mg

Leucine:	1.66 g

Methionine:	461 mg

Lysine:	1.33 g

Isoleucine:	798 mg

Valine:	1.05 g

Threonine:	556 mg

Tryptophan:	136 mg

Histidine:	257 mg

Arginine:	699 mg

Non-essential amino acids:

Alanine:	514 mg

Aspartic acid:	1.30 g

Betaine:	~

Cystine:	436 mg

Glutamic acid:	4.78 g

Glycine:	396 mg

Hydroxyproline:	~

Proline:	1.69 g

Serine:	1.12 g

Tyrosine:	818 mg

Total protein:

16.23 g

Vitamin A :

542 IU

17 %

Retinol:	116 μg	~

Retinol Activity Equivalent:	123 μg	17 %

α-Carotene:	0 μg	~

β-Carotene:	94 μg	~

β-Cryptoxanthin:	0 μg	~

Lycopene:	174 μg	~

Lutein + Zeaxanthin:	~	~

Vitamin B-1 (Thiamin):

139 μg

12 %

Vitamin B-2 (Riboflavin):

185 μg

16 %

Vitamin B-3 (Niacin):

850 μg

6 %

Vitamin B-5 (Pantothenic acid):

425 μg

8 %

Vitamin B-6 (Pyridoxine and Pyridoxamine):

~

Vitamin B-9 (Folate) :

~

Food folate:	~	~

Dietary Folate Equivalent:	~	~

Folic acid:	~	~

Vitamin B-12 :

1 μg

29 %

Added Vitamin B-12:	~	~

Vitamin C (Ascorbic acid):

0 mg

0 %

Vitamin D:

~

Vitamin E (α-Tocopherol) :

1,210 μg

8 %

Added α-Tocopherol:	~	~

β-Tocopherol:	60 μg	~

δ-Tocopherol:	870 μg	~

γ-Tocopherol:	2,360 μg	~

Vitamin K (Phylloquinone):

10 μg

10 %

Choline:

~

Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.

Calcium	(Ca):	422 mg	42 %

Copper	(Cu):	82 μg	9 %

Fluoride	(F):	~	~

Iron	(Fe):	640 μg	3 %

Magnesium	(Mg):	28 mg	8 %

Manganese	(Mn):	211 μg	11 %

Phosphorus	(P):	297 mg	42 %

Potassium	(K):	177 mg	3 %

Selenium	(Se):	28 μg	51 %

Sodium	(Na):	455 mg	30 %

Zinc	(Zn):	2,120 μg	26 %

Percentages are relative to US recommendations for adults based on the values entered in Profile Bar above.

Cholesterol:

39 mg

Phytosterols :

~

Campesterol:	~

Stigmasterol:	~

β-sitosterol:	~

Ash:	2.73 g

Caffeine:	~

Theobromine:	~

Food Group:

Fast Foods

Other serving sizes:

Standard (100 g / 3.53 oz)
1 slice (48 g / 1.69 oz)
1 pie (562 g / 19.82 oz)
0.5 pie (362 g / 12.77 oz)

Calorie Counter: LITTLE CAESARS 14" Cheese Pizza, Thin Crust ()