Calorie Counter: McDONALD'S, Deluxe Warm Cinnamon Roll ø Calorie Counter

McDONALD'S, Deluxe Warm Cinnamon Roll Fast Foods
Weight Loss Rating:

Calories:	367 calories

Serving Size:

Serving Weight:

Daily Calorie Intake %:	17.36 %

Energy Density:	3.67 calories/g

Energy Sources:	55% Carbs : 6% Prots : 39% Fats

Fat Composition:	33% Sat : 53% Mono : 14% Poly


Water:	24.97 g	0 %

Alcohol:	~	~

Carbs:	51.80 g	39 %

Dietary Fiber:	2.50 g	10 %

Proteins:	5.62 g	12 %

Fats:	16.24 g	~

Percentages are relative to US recommendations for adults based on the values entered in Profile Bar above.

Food Guide Pyramid Diet Rating:	8/10

Food and Nutrition Board Diet Rating:	9/10

Zone Diet Rating:	4/10

Atkins Diet (Induction) Rating:	2/10

Atkins Diet (Maintanence) Rating:	5/10

Ornish Diet Rating:	3/10

Pritkin Diet Rating:	3/10

Weight Watchers Points:	8


Manufacturer Name:	McDonald's Corporation

Bookmark It!

Saturated fatty acids :

4.61 g

4:0	Butanoic acid/Butyric acid	~

6:0	Hexanoic acid/Caproic acid	~

8:0	Octanoic acid/Caprylic acid	0.00 g

10:0	Decanoic acid/Capric acid	34 mg

12:0	Dodecanoic acid/Lauric acid	40 mg

13:0	Tridecanoic acid	~

14:0	Tetradecanoic acid/Myristic acid	151 mg

15:0	Pentadecanoic acid	0.00 g

16:0	Hexadecanoic acid/Palmitic acid	2.04 g

17:0	Heptadecanoic acid/Margaric acid	25 mg

18:0	Octadecanoic acid/Stearic acid	2.23 g

20:0	Eicosanoic acid/Arachidic acid	49 mg

22:0	Docosanoic acid/Behenic acid	42 mg

24:0	Tetracosanoic acid/Lignoceric acid	~

Monounsaturated fatty acids :

7.45 g

14:1

Tetradecenoic acid/Myristoleic acid

0.00 g

15:1

Pentadecenoic acid

0.00 g

16:1

Hexadecenoic acid/Palmitoleic acid

46 mg

16:1 cis	~

16:1 trans	~

17:1

Heptadecenoic acid

0.00 g

18:1

Octadecenoic acid/Oleic acid

7.38 g

18:1 cis	4.01 g

18:1 trans	3.38 g

20:1

Eicosenoic acid/Gadoleic acid

21 mg

22:1

Docosenoic acid/Erucic acid

~

22:1 cis	~

22:1 trans	~

24:1 cis

Cis-Tetracosenoic acid/Nervonic acid

~

Polyunsaturated fatty acids :

1.98 g

18:2

Octadecadienoic acid/Linoleic acid

1.91 g

18:2 CLAs	~

18:2 i	~

18:2 Ω-6 c,c	1.34 g

18:2 t,~	~

18:2 t,t	565 mg

18:3

Octadecatrienoic acid/Linolenic acid

79 mg

18:3 Ω-3 c,c,c	79 mg

18:3 Ω-6 c,c,c	0.00 g

18:3 i	~

18:4

Octadecatetraenoic acid/Parinaric acid

~

20:2 Ω-6 c,c

Eicosadienoic acid

0.00 g

20:3

Eicosatrienoic acid

0.00 g

20:3 Ω-3	~

20:3 Ω-6	~

20:4

Eicosatetraenoic acid/Arachidonic acid

0.00 g

20:4 Ω-6	~

20:5 Ω-3

Eicosapentaenoic acid/Timnodonic acid

~

21:5

Heneicosapentaenoic acid (HPA)

~

22:4

Docosatetraenoic acid/Adrenic acid

~

22:5 Ω-3

Docosapentaenoic acid/Clupanodonic acid

~

22:6 Ω-3

Docosahexaenoic acid (DHA)

~

Trans fatty acids :

3.94 g

Trans-monoenoic	~

Trans-polyenoic	~

Total Fat:

16.24 g

Dietary Fiber:

2.50 g

Starch:

~

Sugars :

22.23 g

Fructose	3.07 g

Galactose	0.00 g

Glucose/Dextrose	3.42 g

Lactose	230 mg

Maltose	1.18 g

Sucrose	14.34 g

Total carbohydrate:

51.80 g

Essential amino acids:

Phenylalanine:	~

Leucine:	~

Methionine:	~

Lysine:	~

Isoleucine:	~

Valine:	~

Threonine:	~

Tryptophan:	~

Histidine:	~

Arginine:	~

Non-essential amino acids:

Alanine:	~

Aspartic acid:	~

Betaine:	~

Cystine:	~

Glutamic acid:	~

Glycine:	~

Hydroxyproline:	~

Proline:	~

Serine:	~

Tyrosine:	~

Total protein:

5.62 g

Vitamin A :

560 IU

10 %

Retinol:	55 μg	~

Retinol Activity Equivalent:	74 μg	10 %

α-Carotene:	~	~

β-Carotene:	226 μg	~

β-Cryptoxanthin:	~	~

Lycopene:	~	~

Lutein + Zeaxanthin:	~	~

Vitamin B-1 (Thiamin):

296 μg

26 %

Vitamin B-2 (Riboflavin):

240 μg

21 %

Vitamin B-3 (Niacin):

2,460 μg

17 %

Vitamin B-5 (Pantothenic acid):

460 μg

9 %

Vitamin B-6 (Pyridoxine and Pyridoxamine):

69 μg

5 %

Vitamin B-9 (Folate) :

99 μg

~

Food folate:	~	~

Dietary Folate Equivalent:	~	~

Folic acid:	~	~

Vitamin B-12 :

~

Added Vitamin B-12:	~	~

Vitamin C (Ascorbic acid):

0 mg

0 %

Vitamin D:

~

Vitamin E (α-Tocopherol) :

1,650 μg

11 %

Added α-Tocopherol:	~	~

β-Tocopherol:	~	~

δ-Tocopherol:	~	~

γ-Tocopherol:	~	~

Vitamin K (Phylloquinone):

~

Choline:

~

Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.

Calcium	(Ca):	48 mg	4 %

Copper	(Cu):	68 μg	7 %

Fluoride	(F):	~	~

Iron	(Fe):	2,020 μg	11 %

Magnesium	(Mg):	12 mg	3 %

Manganese	(Mn):	483 μg	26 %

Phosphorus	(P):	65 mg	9 %

Potassium	(K):	94 mg	2 %

Selenium	(Se):	~	~

Sodium	(Na):	407 mg	27 %

Zinc	(Zn):	440 μg	5 %

Percentages are relative to US recommendations for adults based on the values entered in Profile Bar above.

Cholesterol:

34 mg

Phytosterols :

~

Campesterol:	~

Stigmasterol:	~

β-sitosterol:	~

Ash:	1.37 g

Caffeine:	~

Theobromine:	~

Food Group:

Fast Foods

Other serving sizes:

Standard (100 g / 3.53 oz)
6 oz (162 g / 5.71 oz)

Tags:

mcdonalds

Calorie Counter: McDONALD'S, Deluxe Warm Cinnamon Roll ()