Calorie Counter: McDONALD'S, Chocolate TRIPLE THICK Shake ø Calorie Counter

McDONALD'S, Chocolate TRIPLE THICK Shake Fast Foods
Weight Loss Rating:

Calories:	163 calories

Serving Size:

Serving Weight:

Daily Calorie Intake %:	7.71 %

Energy Density:	1.63 calories/g

Energy Sources:	67% Carbs : 9% Prots : 24% Fats

Fat Composition:	63% Sat : 31% Mono : 6% Poly


Water:	62.98 g	2 %

Alcohol:	~	~

Carbs:	27.87 g	21 %

Dietary Fiber:	0.20 g	0 %

Proteins:	3.69 g	8 %

Fats:	4.51 g	~

Percentages are relative to US recommendations for adults based on the values entered in Profile Bar above.

Food Guide Pyramid Diet Rating:	9/10

Food and Nutrition Board Diet Rating:	10/10

Zone Diet Rating:	3/10

Atkins Diet (Induction) Rating:	1/10

Atkins Diet (Maintanence) Rating:	4/10

Ornish Diet Rating:	7/10

Pritkin Diet Rating:	7/10

Weight Watchers Points:	3


Manufacturer Name:	McDonald's Corporation

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Saturated fatty acids :

2.30 g

4:0	Butanoic acid/Butyric acid	~

6:0	Hexanoic acid/Caproic acid	~

8:0	Octanoic acid/Caprylic acid	35 mg

10:0	Decanoic acid/Capric acid	82 mg

12:0	Dodecanoic acid/Lauric acid	95 mg

13:0	Tridecanoic acid	~

14:0	Tetradecanoic acid/Myristic acid	343 mg

15:0	Pentadecanoic acid	35 mg

16:0	Hexadecanoic acid/Palmitic acid	1.10 g

17:0	Heptadecanoic acid/Margaric acid	22 mg

18:0	Octadecanoic acid/Stearic acid	577 mg

20:0	Eicosanoic acid/Arachidic acid	7,000 μg

22:0	Docosanoic acid/Behenic acid	0.00 g

24:0	Tetracosanoic acid/Lignoceric acid	~

Monounsaturated fatty acids :

1.12 g

14:1

Tetradecenoic acid/Myristoleic acid

24 mg

15:1

Pentadecenoic acid

0.00 g

16:1

Hexadecenoic acid/Palmitoleic acid

40 mg

16:1 cis	~

16:1 trans	~

17:1

Heptadecenoic acid

8,000 μg

18:1

Octadecenoic acid/Oleic acid

1.05 g

18:1 cis	~

18:1 trans	~

20:1

Eicosenoic acid/Gadoleic acid

0.00 g

22:1

Docosenoic acid/Erucic acid

~

22:1 cis	~

22:1 trans	~

24:1 cis

Cis-Tetracosenoic acid/Nervonic acid

~

Polyunsaturated fatty acids :

212 mg

18:2

Octadecadienoic acid/Linoleic acid

190 mg

18:2 CLAs	~

18:2 i	~

18:2 Ω-6 c,c	~

18:2 t,~	~

18:2 t,t	~

18:3

Octadecatrienoic acid/Linolenic acid

16 mg

18:3 Ω-3 c,c,c	~

18:3 Ω-6 c,c,c	~

18:3 i	~

18:4

Octadecatetraenoic acid/Parinaric acid

~

20:2 Ω-6 c,c

Eicosadienoic acid

0.00 g

20:3

Eicosatrienoic acid

0.00 g

20:3 Ω-3	~

20:3 Ω-6	~

20:4

Eicosatetraenoic acid/Arachidonic acid

5,000 μg

20:4 Ω-6	~

20:5 Ω-3

Eicosapentaenoic acid/Timnodonic acid

~

21:5

Heneicosapentaenoic acid (HPA)

~

22:4

Docosatetraenoic acid/Adrenic acid

~

22:5 Ω-3

Docosapentaenoic acid/Clupanodonic acid

~

22:6 Ω-3

Docosahexaenoic acid (DHA)

~

Trans fatty acids :

249 mg

Trans-monoenoic	~

Trans-polyenoic	~

Total Fat:

4.51 g

Dietary Fiber:

200 mg

Starch:

~

Sugars :

23.63 g

Fructose	1.65 g

Galactose	0.00 g

Glucose/Dextrose	3.45 g

Lactose	5.32 g

Maltose	1.14 g

Sucrose	12.06 g

Total carbohydrate:

27.87 g

Essential amino acids:

Phenylalanine:	~

Leucine:	~

Methionine:	~

Lysine:	~

Isoleucine:	~

Valine:	~

Threonine:	~

Tryptophan:	~

Histidine:	~

Arginine:	~

Non-essential amino acids:

Alanine:	~

Aspartic acid:	~

Betaine:	~

Cystine:	~

Glutamic acid:	~

Glycine:	~

Hydroxyproline:	~

Proline:	~

Serine:	~

Tyrosine:	~

Total protein:

3.69 g

Vitamin A :

302 IU

13 %

Retinol:	91 μg	~

Retinol Activity Equivalent:	91 μg	13 %

α-Carotene:	~	~

β-Carotene:	~	~

β-Cryptoxanthin:	~	~

Lycopene:	~	~

Lutein + Zeaxanthin:	~	~

Vitamin B-1 (Thiamin):

39 μg

3 %

Vitamin B-2 (Riboflavin):

214 μg

19 %

Vitamin B-3 (Niacin):

132 μg

0 %

Vitamin B-5 (Pantothenic acid):

671 μg

13 %

Vitamin B-6 (Pyridoxine and Pyridoxamine):

50 μg

3 %

Vitamin B-9 (Folate) :

1 μg

~

Food folate:	1 μg	~

Dietary Folate Equivalent:	~	~

Folic acid:	~	~

Vitamin B-12 :

1 μg

22 %

Added Vitamin B-12:	~	~

Vitamin C (Ascorbic acid):

~

Vitamin D:

~

Vitamin E (α-Tocopherol) :

0 mg

0 %

Added α-Tocopherol:	~	~

β-Tocopherol:	~	~

δ-Tocopherol:	~	~

γ-Tocopherol:	~	~

Vitamin K (Phylloquinone):

~

Choline:

~

Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.

Calcium	(Ca):	122 mg	12 %

Copper	(Cu):	49 μg	5 %

Fluoride	(F):	~	~

Iron	(Fe):	540 μg	3 %

Magnesium	(Mg):	16 mg	5 %

Manganese	(Mn):	50 μg	2 %

Phosphorus	(P):	105 mg	15 %

Potassium	(K):	226 mg	4 %

Selenium	(Se):	~	~

Sodium	(Na):	71 mg	4 %

Zinc	(Zn):	500 μg	6 %

Percentages are relative to US recommendations for adults based on the values entered in Profile Bar above.

Cholesterol:

14 mg

Phytosterols :

~

Campesterol:	~

Stigmasterol:	~

β-sitosterol:	~

Ash:	950 mg

Caffeine:	~

Theobromine:	~

Food Group:

Fast Foods

Other serving sizes:

Standard (100 g / 3.53 oz)
12 fl oz cup child size (267 g / 9.42 oz)
16 fl oz cup small (356 g / 12.56 oz)
21 fl oz cup medium (473 g / 16.68 oz)
32 fl oz cup large (713 g / 25.15 oz)

Tags:

mcdonalds

Calorie Counter: McDONALD'S, Chocolate TRIPLE THICK Shake ()