Calorie Counter: BURGER KING, CROISSAN'WICH with Sausage and Cheese ø Calorie Counter

BURGER KING, CROISSAN'WICH with Sausage and Cheese Fast Foods
Weight Loss Rating:

Calories:	376 calories

Serving Size:

Serving Weight:

Daily Calorie Intake %:	17.79 %

Energy Density:	3.76 calories/g

Energy Sources:	24% Carbs : 15% Prots : 61% Fats

Fat Composition:	36% Sat : 51% Mono : 13% Poly


Water:	35.08 g	1 %

Alcohol:	~	~

Carbs:	23.00 g	17 %

Dietary Fiber:	0.70 g	2 %

Proteins:	13.73 g	29 %

Fats:	25.45 g	~

Percentages are relative to US recommendations for adults based on the values entered in Profile Bar above.

Food Guide Pyramid Diet Rating:	3/10

Food and Nutrition Board Diet Rating:	4/10

Zone Diet Rating:	3/10

Atkins Diet (Induction) Rating:	5/10

Atkins Diet (Maintanence) Rating:	7/10

Ornish Diet Rating:	3/10

Pritkin Diet Rating:	3/10

Weight Watchers Points:	9


Manufacturer Name:	Burger King Corporation

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Saturated fatty acids :

8.60 g

4:0	Butanoic acid/Butyric acid	~

6:0	Hexanoic acid/Caproic acid	~

8:0	Octanoic acid/Caprylic acid	41 mg

10:0	Decanoic acid/Capric acid	93 mg

12:0	Dodecanoic acid/Lauric acid	108 mg

13:0	Tridecanoic acid	~

14:0	Tetradecanoic acid/Myristic acid	517 mg

15:0	Pentadecanoic acid	46 mg

16:0	Hexadecanoic acid/Palmitic acid	5.04 g

17:0	Heptadecanoic acid/Margaric acid	76 mg

18:0	Octadecanoic acid/Stearic acid	2.61 g

20:0	Eicosanoic acid/Arachidic acid	49 mg

22:0	Docosanoic acid/Behenic acid	12 mg

24:0	Tetracosanoic acid/Lignoceric acid	~

Monounsaturated fatty acids :

12.02 g

14:1

Tetradecenoic acid/Myristoleic acid

15 mg

15:1

Pentadecenoic acid

0.00 g

16:1

Hexadecenoic acid/Palmitoleic acid

442 mg

16:1 cis	~

16:1 trans	~

17:1

Heptadecenoic acid

0.00 g

18:1

Octadecenoic acid/Oleic acid

11.43 g

18:1 cis	~

18:1 trans	~

20:1

Eicosenoic acid/Gadoleic acid

134 mg

22:1

Docosenoic acid/Erucic acid

~

22:1 cis	~

22:1 trans	~

24:1 cis

Cis-Tetracosenoic acid/Nervonic acid

~

Polyunsaturated fatty acids :

3.11 g

18:2

Octadecadienoic acid/Linoleic acid

2.82 g

18:2 CLAs	~

18:2 i	~

18:2 Ω-6 c,c	~

18:2 t,~	~

18:2 t,t	~

18:3

Octadecatrienoic acid/Linolenic acid

150 mg

18:3 Ω-3 c,c,c	150 mg

18:3 Ω-6 c,c,c	0.00 g

18:3 i	~

18:4

Octadecatetraenoic acid/Parinaric acid

~

20:2 Ω-6 c,c

Eicosadienoic acid

81 mg

20:3

Eicosatrienoic acid

0.00 g

20:3 Ω-3	~

20:3 Ω-6	~

20:4

Eicosatetraenoic acid/Arachidonic acid

59 mg

20:4 Ω-6	~

20:5 Ω-3

Eicosapentaenoic acid/Timnodonic acid

~

21:5

Heneicosapentaenoic acid (HPA)

~

22:4

Docosatetraenoic acid/Adrenic acid

~

22:5 Ω-3

Docosapentaenoic acid/Clupanodonic acid

~

22:6 Ω-3

Docosahexaenoic acid (DHA)

~

Trans fatty acids :

~

Trans-monoenoic	~

Trans-polyenoic	~

Total Fat:

25.45 g

Dietary Fiber:

700 mg

Starch:

17.73 g

Sugars :

3.36 g

Fructose	930 mg

Galactose	0.00 g

Glucose/Dextrose	750 mg

Lactose	890 mg

Maltose	790 mg

Sucrose	0.00 g

Total carbohydrate:

23.00 g

Essential amino acids:

Phenylalanine:	587 mg

Leucine:	1.05 g

Methionine:	261 mg

Lysine:	819 mg

Isoleucine:	578 mg

Valine:	687 mg

Threonine:	480 mg

Tryptophan:	111 mg

Histidine:	411 mg

Arginine:	679 mg

Non-essential amino acids:

Alanine:	651 mg

Aspartic acid:	1.00 g

Betaine:	~

Cystine:	178 mg

Glutamic acid:	3.08 g

Glycine:	679 mg

Hydroxyproline:	~

Proline:	1.02 g

Serine:	636 mg

Tyrosine:	463 mg

Total protein:

13.73 g

Vitamin A :

~

Retinol:	~	~

Retinol Activity Equivalent:	~	~

α-Carotene:	~	~

β-Carotene:	~	~

β-Cryptoxanthin:	~	~

Lycopene:	~	~

Lutein + Zeaxanthin:	~	~

Vitamin B-1 (Thiamin):

329 μg

29 %

Vitamin B-2 (Riboflavin):

317 μg

28 %

Vitamin B-3 (Niacin):

4,090 μg

29 %

Vitamin B-5 (Pantothenic acid):

651 μg

13 %

Vitamin B-6 (Pyridoxine and Pyridoxamine):

182 μg

13 %

Vitamin B-9 (Folate) :

~

Food folate:	~	~

Dietary Folate Equivalent:	~	~

Folic acid:	~	~

Vitamin B-12 :

1 μg

22 %

Added Vitamin B-12:	~	~

Vitamin C (Ascorbic acid):

0 mg

0 %

Vitamin D:

~

Vitamin E (α-Tocopherol) :

980 μg

6 %

Added α-Tocopherol:	~	~

β-Tocopherol:	50 μg	~

δ-Tocopherol:	1,430 μg	~

γ-Tocopherol:	3,360 μg	~

Vitamin K (Phylloquinone):

6 μg

7 %

Choline:

~

Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.

Calcium	(Ca):	107 mg	10 %

Copper	(Cu):	72 μg	7 %

Fluoride	(F):	~	~

Iron	(Fe):	1,870 μg	10 %

Magnesium	(Mg):	19 mg	5 %

Manganese	(Mn):	257 μg	14 %

Phosphorus	(P):	158 mg	22 %

Potassium	(K):	205 mg	4 %

Selenium	(Se):	21 μg	37 %

Sodium	(Na):	782 mg	52 %

Zinc	(Zn):	1,430 μg	17 %

Percentages are relative to US recommendations for adults based on the values entered in Profile Bar above.

Cholesterol:

43 mg

Phytosterols :

~

Campesterol:	~

Stigmasterol:	~

β-sitosterol:	~

Ash:	2.75 g

Caffeine:	~

Theobromine:	~

Food Group:

Fast Foods

Other serving sizes:

Standard (100 g / 3.53 oz)
1 item (131 g / 4.62 oz)

Calorie Counter: BURGER KING, CROISSAN'WICH with Sausage and Cheese ()