Calorie Counter: Alcoholic beverage, liqueur, coffee with cream, 34 proof ø Calorie Counter

Alcoholic beverage, liqueur, coffee with cream, 34 proof Beverages
Weight Loss Rating:

Calories:	154 calories

Serving Size:	1 jigger 1.5 fl oz

Serving Weight:	47 g / 1.66 oz

Daily Calorie Intake %:	7.27 %

Energy Density:	3.27 calories/g

Energy Sources:	25% Carbs : 4% Prots : 42% Fats : 29% Alcohol

Fat Composition:	65% Sat : 30% Mono : 5% Poly


Water:	21.86 g	0 %

Alcohol:	6.49 g	~

Carbs:	9.82 g	7 %

Dietary Fiber:	0.00 g	0 %

Proteins:	1.32 g	2 %

Fats:	7.38 g	~

Percentages are relative to US recommendations for adults based on the values entered in Profile Bar above.

Food Guide Pyramid Diet Rating:	4/10

Food and Nutrition Board Diet Rating:	6/10

Zone Diet Rating:	3/10

Atkins Diet (Induction) Rating:	4/10

Atkins Diet (Maintanence) Rating:	8/10

Ornish Diet Rating:	2/10

Pritkin Diet Rating:	2/10

Weight Watchers Points:	3


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Saturated fatty acids :

4.54 g

4:0	Butanoic acid/Butyric acid	233 mg

6:0	Hexanoic acid/Caproic acid	138 mg

8:0	Octanoic acid/Caprylic acid	80 mg

10:0	Decanoic acid/Capric acid	182 mg

12:0	Dodecanoic acid/Lauric acid	204 mg

13:0	Tridecanoic acid	~

14:0	Tetradecanoic acid/Myristic acid	727 mg

15:0	Pentadecanoic acid	~

16:0	Hexadecanoic acid/Palmitic acid	1.94 g

17:0	Heptadecanoic acid/Margaric acid	~

18:0	Octadecanoic acid/Stearic acid	168 mg

20:0	Eicosanoic acid/Arachidic acid	~

22:0	Docosanoic acid/Behenic acid	~

24:0	Tetracosanoic acid/Lignoceric acid	~

Monounsaturated fatty acids :

2.10 g

14:1

Tetradecenoic acid/Myristoleic acid

~

15:1

Pentadecenoic acid

~

16:1

Hexadecenoic acid/Palmitoleic acid

160 mg

16:1 cis	~

16:1 trans	~

17:1

Heptadecenoic acid

~

18:1

Octadecenoic acid/Oleic acid

1.83 g

18:1 cis	~

18:1 trans	~

20:1

Eicosenoic acid/Gadoleic acid

0.00 g

22:1

Docosenoic acid/Erucic acid

0.00 g

22:1 cis	~

22:1 trans	~

24:1 cis

Cis-Tetracosenoic acid/Nervonic acid

~

Polyunsaturated fatty acids :

314 mg

18:2

Octadecadienoic acid/Linoleic acid

206 mg

18:2 CLAs	~

18:2 i	~

18:2 Ω-6 c,c	~

18:2 t,~	~

18:2 t,t	~

18:3

Octadecatrienoic acid/Linolenic acid

109 mg

18:3 Ω-3 c,c,c	~

18:3 Ω-6 c,c,c	~

18:3 i	~

18:4

Octadecatetraenoic acid/Parinaric acid

0.00 g

20:2 Ω-6 c,c

Eicosadienoic acid

~

20:3

Eicosatrienoic acid

~

20:3 Ω-3	~

20:3 Ω-6	~

20:4

Eicosatetraenoic acid/Arachidonic acid

0.00 g

20:4 Ω-6	~

20:5 Ω-3

Eicosapentaenoic acid/Timnodonic acid

0.00 g

21:5

Heneicosapentaenoic acid (HPA)

~

22:4

Docosatetraenoic acid/Adrenic acid

~

22:5 Ω-3

Docosapentaenoic acid/Clupanodonic acid

0.00 g

22:6 Ω-3

Docosahexaenoic acid (DHA)

0.00 g

Trans fatty acids :

~

Trans-monoenoic	~

Trans-polyenoic	~

Total Fat:

7.38 g

Dietary Fiber:

0.00 g

Starch:

~

Sugars :

9.29 g

Fructose	~

Galactose	~

Glucose/Dextrose	~

Lactose	~

Maltose	~

Sucrose	~

Total carbohydrate:

9.82 g

Essential amino acids:

Phenylalanine:	64 mg

Leucine:	129 mg

Methionine:	33 mg

Lysine:	105 mg

Isoleucine:	80 mg

Valine:	88 mg

Threonine:	60 mg

Tryptophan:	19 mg

Histidine:	36 mg

Arginine:	48 mg

Non-essential amino acids:

Alanine:	46 mg

Aspartic acid:	100 mg

Betaine:	~

Cystine:	12 mg

Glutamic acid:	276 mg

Glycine:	28 mg

Hydroxyproline:	~

Proline:	128 mg

Serine:	72 mg

Tyrosine:	64 mg

Total protein:

1.32 g

Vitamin A :

291 IU

11 %

Retinol:	80 μg	~

Retinol Activity Equivalent:	81 μg	11 %

α-Carotene:	0 μg	~

β-Carotene:	14 μg	~

β-Cryptoxanthin:	0 μg	~

Lycopene:	0 μg	~

Lutein + Zeaxanthin:	0 μg	~

Vitamin B-1 (Thiamin):

5 μg

0 %

Vitamin B-2 (Riboflavin):

27 μg

2 %

Vitamin B-3 (Niacin):

37 μg

0 %

Vitamin B-5 (Pantothenic acid):

41 μg

0 %

Vitamin B-6 (Pyridoxine and Pyridoxamine):

5 μg

0 %

Vitamin B-9 (Folate) :

1 μg

0 %

Food folate:	1 μg	~

Dietary Folate Equivalent:	1 μg	0 %

Folic acid:	0 μg	~

Vitamin B-12 :

0 μg

1 %

Added Vitamin B-12:	0 μg	~

Vitamin C (Ascorbic acid):

94 μg

0 %

Vitamin D:

~

Vitamin E (α-Tocopherol) :

212 μg

1 %

Added α-Tocopherol:	0 mg	~

β-Tocopherol:	~	~

δ-Tocopherol:	~	~

γ-Tocopherol:	~	~

Vitamin K (Phylloquinone):

1 μg

0 %

Choline:

~

Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.

Calcium	(Ca):	7,520 μg	0 %

Copper	(Cu):	19 μg	2 %

Fluoride	(F):	~	~

Iron	(Fe):	61 μg	0 %

Magnesium	(Mg):	940 μg	0 %

Manganese	(Mn):	3 μg	0 %

Phosphorus	(P):	24 mg	3 %

Potassium	(K):	15 mg	0 %

Selenium	(Se):	0 μg	0 %

Sodium	(Na):	43 mg	2 %

Zinc	(Zn):	75 μg	0 %

Percentages are relative to US recommendations for adults based on the values entered in Profile Bar above.

Cholesterol:

27 mg

Phytosterols :

~

Campesterol:	~

Stigmasterol:	~

β-sitosterol:	~

Ash:	188 mg

Caffeine:	3,760 μg

Theobromine:	0 mg

Food Group:

Beverages

Other serving sizes:

Standard (100 g / 3.53 oz)
1 fl oz (31 g / 1.10 oz)
1 jigger 1.5 fl oz (47 g / 1.66 oz)

Calorie Counter: Alcoholic beverage, liqueur, coffee with cream, 34 proof (47 g / 1.66 oz)