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Calorie Counter: Snacks, corn-based, extruded, chips, plain (198 g / 6.98 oz) |
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| Dietary Fiber: | | 10.49 g | | |
| Starch: | | 10.24 g | | |
Sugars ![]() : | |
2.30 g |
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| Fructose | 634 mg | | |
| Galactose | 0.00 g | | |
| Glucose/Dextrose | 436 mg | | |
| Lactose | 0.00 g | | |
| Maltose | 139 mg | | |
| Sucrose | 1.07 g | | |
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Total carbohydrate: | | 124.76 g | | |
| Essential amino acids: |
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| Phenylalanine: | 638 mg | | |
| Leucine: | 1.59 g | | |
| Methionine: | 271 mg | | |
| Lysine: | 366 mg | | |
| Isoleucine: | 465 mg | | |
| Valine: | 655 mg | | |
| Threonine: | 487 mg | | |
| Tryptophan: | 91 mg | | |
| Histidine: | 396 mg | | |
| Arginine: | 645 mg | | |
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Non-essential amino acids: |
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| Alanine: | 972 mg | | |
| Aspartic acid: | 903 mg | | |
| Betaine: | 198 μg | | |
| Cystine: | 236 mg | | |
| Glutamic acid: | 2.44 g | | |
| Glycine: | 533 mg | | |
| Hydroxyproline: | ~ | | |
| Proline: | 1.13 g | | |
| Serine: | 618 mg | | |
| Tyrosine: | 527 mg | | |
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Total protein: | 11.94 g |
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Vitamin A ![]() : | |
0 IU |
0 % |
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| Retinol: | 0 μg | ~ | | |
| Retinol Activity Equivalent: | 0 μg | 0 % | | |
| α-Carotene: | 0 μg | ~ | | |
| β-Carotene: | 0 μg | ~ | | |
| β-Cryptoxanthin: | 0 μg | ~ | | |
| Lycopene: | 0 μg | ~ | | |
| Lutein + Zeaxanthin: | 420 μg | ~ | | |
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| Vitamin B-1 (Thiamin): | | 32 μg | 2 % | | |
| Vitamin B-2 (Riboflavin): | | 1,267 μg | 115 % | | |
| Vitamin B-3 (Niacin): | | 717 μg | 5 % | | |
| Vitamin B-5 (Pantothenic acid): | | 1,117 μg | 22 % | | |
| Vitamin B-6 (Pyridoxine and Pyridoxamine): | | 232 μg | 17 % | | |
Vitamin B-9 (Folate) ![]() : | |
26 μg |
6 % |
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| Food folate: | 26 μg | ~ | | |
| Dietary Folate Equivalent: | 26 μg | 6 % | | |
| Folic acid: | 0 μg | ~ | | |
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Vitamin B-12 ![]() : | |
0 μg |
0 % |
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| Vitamin C (Ascorbic acid): | | 0 mg | 0 % | | |
| Vitamin D: | | ~ | ~ | | |
Vitamin E (α-Tocopherol) ![]() : | |
2,693 μg |
17 % |
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| Added α-Tocopherol: | 0 mg | ~ | | |
| β-Tocopherol: | ~ | ~ | | |
| δ-Tocopherol: | ~ | ~ | | |
| γ-Tocopherol: | ~ | ~ | | |
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| Vitamin K (Phylloquinone): | | 12 μg | 13 % | | |
| Choline: | | 24 mg | 5 % | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
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| Calcium | (Ca): | 325 mg | 32 % | | |
| Copper | (Cu): | 430 μg | 47 % | | |
| Fluoride | (F): | 103 μg | 3 % | | |
| Iron | (Fe): | 2,614 μg | 14 % | | |
| Magnesium | (Mg): | 166 mg | 51 % | | |
| Manganese | (Mn): | 859 μg | 47 % | | |
| Phosphorus | (P): | 311 mg | 44 % | | |
| Potassium | (K): | 267 mg | 5 % | | |
| Selenium | (Se): | 13 μg | 24 % | | |
| Sodium | (Na): | 1.22 g | 81 % | | |
| Zinc | (Zn): | 3,128 μg | 39 % | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
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| Cholesterol: | | 0 mg | | |
Phytosterols ![]() : | | ~ | | |
| Campesterol: | 101 mg | | |
| Stigmasterol: | 42 mg | | |
| β-sitosterol: | 293 mg | | |
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| Ash: | 4.40 g | | |
| Caffeine: | 0 mg | | |
| Theobromine: | 0 mg | | |
*mg - Milligram. 1 milligram = 0.001 grams.
*μg, mcg - Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this Calorie Counter listing provided by USDA Calorie Counter.
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