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Calorie Counter: Pizza, cheese topping, regular crust, frozen, cooked (452 g / 15.94 oz) |
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| Dietary Fiber: | | 9.94 g | | |
| Starch: | | 84.70 g | | |
Sugars ![]() : | |
16.14 g |
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| Fructose | 5.42 g | | |
| Galactose | ~ | | |
| Glucose/Dextrose | 4.20 g | | |
| Lactose | 1.76 g | | |
| Maltose | 3.34 g | | |
| Sucrose | 1.40 g | | |
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Total carbohydrate: | | 131.17 g | | |
| Essential amino acids: |
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| Phenylalanine: | 2.39 g | | |
| Leucine: | 3.94 g | | |
| Methionine: | 832 mg | | |
| Lysine: | 2.66 g | | |
| Isoleucine: | 2.12 g | | |
| Valine: | 2.69 g | | |
| Threonine: | 1.71 g | | |
| Tryptophan: | 768 mg | | |
| Histidine: | 1.26 g | | |
| Arginine: | 1.80 g | | |
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Non-essential amino acids: |
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| Alanine: | 1.48 g | | |
| Aspartic acid: | 2.92 g | | |
| Betaine: | ~ | | |
| Cystine: | 479 mg | | |
| Glutamic acid: | 12.89 g | | |
| Glycine: | 1.23 g | | |
| Hydroxyproline: | ~ | | |
| Proline: | 5.62 g | | |
| Serine: | 2.52 g | | |
| Tyrosine: | 1.45 g | | |
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Total protein: | 46.83 g |
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Vitamin A ![]() : | |
1,736 IU |
54 % |
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| Retinol: | 357 μg | ~ | | |
| Retinol Activity Equivalent: | 384 μg | 54 % | | |
| α-Carotene: | 14 μg | ~ | | |
| β-Carotene: | 316 μg | ~ | | |
| β-Cryptoxanthin: | 0 μg | ~ | | |
| Lycopene: | 1,080 μg | ~ | | |
| Lutein + Zeaxanthin: | 154 μg | ~ | | |
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| Vitamin B-1 (Thiamin): | | 954 μg | 86 % | | |
| Vitamin B-2 (Riboflavin): | | 1,166 μg | 106 % | | |
| Vitamin B-3 (Niacin): | | 9,926 μg | 70 % | | |
| Vitamin B-5 (Pantothenic acid): | | 990 μg | 19 % | | |
| Vitamin B-6 (Pyridoxine and Pyridoxamine): | | 375 μg | 28 % | | |
Vitamin B-9 (Folate) ![]() : | |
172 μg |
73 % |
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| Food folate: | 0 μg | ~ | | |
| Dietary Folate Equivalent: | 294 μg | 73 % | | |
| Folic acid: | 172 μg | ~ | | |
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Vitamin B-12 ![]() : | |
4 μg |
146 % |
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| Vitamin C (Ascorbic acid): | | 5,424 μg | 7 % | | |
| Vitamin D: | | ~ | ~ | | |
Vitamin E (α-Tocopherol) ![]() : | |
4,565 μg |
30 % |
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| Added α-Tocopherol: | 0 mg | ~ | | |
| β-Tocopherol: | ~ | ~ | | |
| δ-Tocopherol: | ~ | ~ | | |
| γ-Tocopherol: | ~ | ~ | | |
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| Vitamin K (Phylloquinone): | | 30 μg | 33 % | | |
| Choline: | | ~ | ~ | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
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| Calcium | (Ca): | 809 mg | 80 % | | |
| Copper | (Cu): | 1,026 μg | 114 % | | |
| Fluoride | (F): | 141 μg | 4 % | | |
| Iron | (Fe): | 10 mg | 57 % | | |
| Magnesium | (Mg): | 104 mg | 32 % | | |
| Manganese | (Mn): | 1,315 μg | 73 % | | |
| Phosphorus | (P): | 809 mg | 115 % | | |
| Potassium | (K): | 687 mg | 14 % | | |
| Selenium | (Se): | 97 μg | 176 % | | |
| Sodium | (Na): | 2.02 g | 134 % | | |
| Zinc | (Zn): | 5,966 μg | 74 % | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
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| Cholesterol: | | 63 mg | | |
Phytosterols ![]() : | | ~ | | |
| Campesterol: | ~ | | |
| Stigmasterol: | ~ | | |
| β-sitosterol: | ~ | | |
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| Ash: | 9.31 g | | |
| Caffeine: | 0 mg | | |
| Theobromine: | 0 mg | | |
*mg - Milligram. 1 milligram = 0.001 grams.
*μg, mcg - Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this Calorie Counter listing provided by USDA Calorie Counter.
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