|
|
|
|
Calorie Counter: Pizza, cheese topping, rising crust, frozen, cooked (595 g / 20.99 oz) |
|
|
| Dietary Fiber: | | 14.88 g | | |
| Starch: | | 121.74 g | | |
Sugars ![]() : | |
30.29 g |
| |
| Fructose | 8.92 g | | |
| Galactose | ~ | | |
| Glucose/Dextrose | 6.90 g | | |
| Lactose | ~ | | |
| Maltose | 14.46 g | | |
| Sucrose | ~ | | |
|
Total carbohydrate: | | 195.81 g | | |
| Essential amino acids: |
| |
| Phenylalanine: | 3.93 g | | |
| Leucine: | 6.41 g | | |
| Methionine: | 1.23 g | | |
| Lysine: | 3.86 g | | |
| Isoleucine: | 3.43 g | | |
| Valine: | 4.24 g | | |
| Threonine: | 2.68 g | | |
| Tryptophan: | 1.12 g | | |
| Histidine: | 1.96 g | | |
| Arginine: | 2.82 g | | |
|
Non-essential amino acids: |
| |
| Alanine: | 2.45 g | | |
| Aspartic acid: | 4.49 g | | |
| Betaine: | ~ | | |
| Cystine: | 779 mg | | |
| Glutamic acid: | 22.18 g | | |
| Glycine: | 2.05 g | | |
| Hydroxyproline: | ~ | | |
| Proline: | 9.26 g | | |
| Serine: | 4.07 g | | |
| Tyrosine: | 2.27 g | | |
|
Total protein: | 73.60 g |
| |
Vitamin A ![]() : | |
1,636 IU |
51 % |
| |
| Retinol: | 339 μg | ~ | | |
| Retinol Activity Equivalent: | 363 μg | 51 % | | |
| α-Carotene: | 12 μg | ~ | | |
| β-Carotene: | 298 μg | ~ | | |
| β-Cryptoxanthin: | 0 μg | ~ | | |
| Lycopene: | 1,017 μg | ~ | | |
| Lutein + Zeaxanthin: | 143 μg | ~ | | |
|
| Vitamin B-1 (Thiamin): | | 1,434 μg | 130 % | | |
| Vitamin B-2 (Riboflavin): | | 1,464 μg | 133 % | | |
| Vitamin B-3 (Niacin): | | 12 mg | 84 % | | |
| Vitamin B-5 (Pantothenic acid): | | 1,523 μg | 30 % | | |
| Vitamin B-6 (Pyridoxine and Pyridoxamine): | | 547 μg | 42 % | | |
Vitamin B-9 (Folate) ![]() : | |
220 μg |
93 % |
| |
| Food folate: | 0 μg | ~ | | |
| Dietary Folate Equivalent: | 375 μg | 93 % | | |
| Folic acid: | 220 μg | ~ | | |
|
Vitamin B-12 ![]() : | |
4 μg |
173 % |
| |
|
|
| Vitamin C (Ascorbic acid): | | 11 mg | 15 % | | |
| Vitamin D: | | ~ | ~ | | |
Vitamin E (α-Tocopherol) ![]() : | |
4,284 μg |
28 % |
| |
| Added α-Tocopherol: | 0 mg | ~ | | |
| β-Tocopherol: | ~ | ~ | | |
| δ-Tocopherol: | ~ | ~ | | |
| γ-Tocopherol: | ~ | ~ | | |
|
| Vitamin K (Phylloquinone): | | 45 μg | 49 % | | |
| Choline: | | ~ | ~ | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
|
| Calcium | (Ca): | 1.05 g | 105 % | | |
| Copper | (Cu): | 1,517 μg | 168 % | | |
| Fluoride | (F): | ~ | ~ | | |
| Iron | (Fe): | 11 mg | 58 % | | |
| Magnesium | (Mg): | 155 mg | 48 % | | |
| Manganese | (Mn): | 2,547 μg | 141 % | | |
| Phosphorus | (P): | 1.42 g | 202 % | | |
| Potassium | (K): | 1.04 g | 22 % | | |
| Selenium | (Se): | 207 μg | 376 % | | |
| Sodium | (Na): | 3.31 g | 220 % | | |
| Zinc | (Zn): | 7,854 μg | 98 % | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
|
| Cholesterol: | | 95 mg | | |
Phytosterols ![]() : | | ~ | | |
| Campesterol: | ~ | | |
| Stigmasterol: | ~ | | |
| β-sitosterol: | ~ | | |
|
| Ash: | 14.76 g | | |
| Caffeine: | 0 mg | | |
| Theobromine: | 0 mg | | |
*mg - Milligram. 1 milligram = 0.001 grams.
*μg, mcg - Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this Calorie Counter listing provided by USDA Calorie Counter.
|
|
Calorie Counter
Food Ratings for
Popular Diets
|
|
|
Related Resources |
Calorie Counter |
User Agreement |
Privacy Policy |
Contact Us
|
