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Calorie Counter: PIZZA HUT 12" Cheese Pizza, Regular Crust (738 g / 26.03 oz) |
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| Dietary Fiber: | | 13.28 g | | |
| Starch: | | 156.53 g | | |
Sugars ![]() : | |
24.87 g |
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| Fructose | 4.80 g | | |
| Galactose | 517 mg | | |
| Glucose/Dextrose | 3.91 g | | |
| Lactose | 2.80 g | | |
| Maltose | 12.84 g | | |
| Sucrose | 0.00 g | | |
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Total carbohydrate: | | 230.40 g | | |
| Essential amino acids: |
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| Phenylalanine: | 4.91 g | | |
| Leucine: | 8.41 g | | |
| Methionine: | 1.95 g | | |
| Lysine: | 5.69 g | | |
| Isoleucine: | 4.17 g | | |
| Valine: | 5.32 g | | |
| Threonine: | 3.03 g | | |
| Tryptophan: | 945 mg | | |
| Histidine: | 2.62 g | | |
| Arginine: | 3.59 g | | |
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Non-essential amino acids: |
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| Alanine: | 3.09 g | | |
| Aspartic acid: | 6.20 g | | |
| Betaine: | ~ | | |
| Cystine: | 1.20 g | | |
| Glutamic acid: | 26.12 g | | |
| Glycine: | 2.52 g | | |
| Hydroxyproline: | ~ | | |
| Proline: | 10.02 g | | |
| Serine: | 5.17 g | | |
| Tyrosine: | 3.85 g | | |
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Total protein: | 88.04 g |
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Vitamin A ![]() : | |
1,963 IU |
78 % |
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| Retinol: | 531 μg | ~ | | |
| Retinol Activity Equivalent: | 546 μg | 78 % | | |
| α-Carotene: | 0 μg | ~ | | |
| β-Carotene: | 111 μg | ~ | | |
| β-Cryptoxanthin: | 0 μg | ~ | | |
| Lycopene: | 1,247 μg | ~ | | |
| Lutein + Zeaxanthin: | ~ | ~ | | |
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| Vitamin B-1 (Thiamin): | | 1,948 μg | 177 % | | |
| Vitamin B-2 (Riboflavin): | | 1,889 μg | 171 % | | |
| Vitamin B-3 (Niacin): | | 24 mg | 173 % | | |
| Vitamin B-5 (Pantothenic acid): | | 2,103 μg | 42 % | | |
| Vitamin B-6 (Pyridoxine and Pyridoxamine): | | 841 μg | 64 % | | |
Vitamin B-9 (Folate) ![]() : | |
~ |
~ |
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| Food folate: | ~ | ~ | | |
| Dietary Folate Equivalent: | ~ | ~ | | |
| Folic acid: | ~ | ~ | | |
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Vitamin B-12 ![]() : | |
5 μg |
215 % |
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| Vitamin C (Ascorbic acid): | | 0 mg | 0 % | | |
| Vitamin D: | | ~ | ~ | | |
Vitamin E (α-Tocopherol) ![]() : | |
5,166 μg |
34 % |
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| Added α-Tocopherol: | ~ | ~ | | |
| β-Tocopherol: | 221 μg | ~ | | |
| δ-Tocopherol: | 4,280 μg | ~ | | |
| γ-Tocopherol: | 13 mg | ~ | | |
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| Vitamin K (Phylloquinone): | | 75 μg | 82 % | | |
| Choline: | | ~ | ~ | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
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| Calcium | (Ca): | 1.54 g | 154 % | | |
| Copper | (Cu): | 679 μg | 75 % | | |
| Fluoride | (F): | ~ | ~ | | |
| Iron | (Fe): | 14 mg | 79 % | | |
| Magnesium | (Mg): | 162 mg | 50 % | | |
| Manganese | (Mn): | 2,273 μg | 126 % | | |
| Phosphorus | (P): | 1.84 g | 262 % | | |
| Potassium | (K): | 1.28 g | 27 % | | |
| Selenium | (Se): | 151 μg | 275 % | | |
| Sodium | (Na): | 5.06 g | 337 % | | |
| Zinc | (Zn): | 12 mg | 152 % | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
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| Cholesterol: | | 177 mg | | |
Phytosterols ![]() : | | ~ | | |
| Campesterol: | ~ | | |
| Stigmasterol: | ~ | | |
| β-sitosterol: | ~ | | |
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| Ash: | 19.70 g | | |
| Caffeine: | ~ | | |
| Theobromine: | ~ | | |
*mg - Milligram. 1 milligram = 0.001 grams.
*μg, mcg - Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this Calorie Counter listing provided by USDA Calorie Counter.
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