Calorie Counter: PIZZA HUT 12" Cheese Pizza, Thick Crust ø Calorie Counter

PIZZA HUT 12" Cheese Pizza, Thick Crust Fast Foods
Weight Loss Rating:

Calories:	2,038 calories

Serving Size:	1 pie

Serving Weight:	728 g / 25.68 oz

Daily Calorie Intake %:	96.42 %

Energy Density:	2.80 calories/g

Energy Sources:	43% Carbs : 17% Prots : 40% Fats

Fat Composition:	46% Sat : 29% Mono : 25% Poly


Water:	315.95 g	11 %

Alcohol:	~	~

Carbs:	217.89 g	167 %

Dietary Fiber:	12.38 g	49 %

Proteins:	85.39 g	185 %

Fats:	91.44 g	~

Percentages are relative to US recommendations for adults based on the values entered in Profile Bar above.

Food Guide Pyramid Diet Rating:	7/10

Food and Nutrition Board Diet Rating:	9/10

Zone Diet Rating:	6/10

Atkins Diet (Induction) Rating:	4/10

Atkins Diet (Maintanence) Rating:	8/10

Ornish Diet Rating:	3/10

Pritkin Diet Rating:	3/10

Weight Watchers Points:	47


Manufacturer Name:	Pizza Hut, Inc.

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Saturated fatty acids :

37.74 g

4:0	Butanoic acid/Butyric acid	~

6:0	Hexanoic acid/Caproic acid	~

8:0	Octanoic acid/Caprylic acid	597 mg

10:0	Decanoic acid/Capric acid	1.36 g

12:0	Dodecanoic acid/Lauric acid	1.54 g

13:0	Tridecanoic acid	~

14:0	Tetradecanoic acid/Myristic acid	5.26 g

15:0	Pentadecanoic acid	539 mg

16:0	Hexadecanoic acid/Palmitic acid	19.01 g

17:0	Heptadecanoic acid/Margaric acid	349 mg

18:0	Octadecanoic acid/Stearic acid	8.76 g

20:0	Eicosanoic acid/Arachidic acid	182 mg

22:0	Docosanoic acid/Behenic acid	131 mg

24:0	Tetracosanoic acid/Lignoceric acid	~

Monounsaturated fatty acids :

23.39 g

14:1

Tetradecenoic acid/Myristoleic acid

386 mg

15:1

Pentadecenoic acid

0.00 g

16:1

Hexadecenoic acid/Palmitoleic acid

903 mg

16:1 cis	~

16:1 trans	~

17:1

Heptadecenoic acid

87 mg

18:1

Octadecenoic acid/Oleic acid

21.82 g

18:1 cis	~

18:1 trans	~

20:1

Eicosenoic acid/Gadoleic acid

197 mg

22:1

Docosenoic acid/Erucic acid

~

22:1 cis	~

22:1 trans	~

24:1 cis

Cis-Tetracosenoic acid/Nervonic acid

~

Polyunsaturated fatty acids :

20.03 g

18:2

Octadecadienoic acid/Linoleic acid

17.71 g

18:2 CLAs	~

18:2 i	~

18:2 Ω-6 c,c	~

18:2 t,~	~

18:2 t,t	~

18:3

Octadecatrienoic acid/Linolenic acid

2.21 g

18:3 Ω-3 c,c,c	2.21 g

18:3 Ω-6 c,c,c	0.00 g

18:3 i	~

18:4

Octadecatetraenoic acid/Parinaric acid

~

20:2 Ω-6 c,c

Eicosadienoic acid

0.00 g

20:3

Eicosatrienoic acid

0.00 g

20:3 Ω-3	~

20:3 Ω-6	~

20:4

Eicosatetraenoic acid/Arachidonic acid

109 mg

20:4 Ω-6	~

20:5 Ω-3

Eicosapentaenoic acid/Timnodonic acid

~

21:5

Heneicosapentaenoic acid (HPA)

~

22:4

Docosatetraenoic acid/Adrenic acid

~

22:5 Ω-3

Docosapentaenoic acid/Clupanodonic acid

~

22:6 Ω-3

Docosahexaenoic acid (DHA)

~

Trans fatty acids :

~

Trans-monoenoic	~

Trans-polyenoic	~

Total Fat:

91.44 g

Dietary Fiber:

12.38 g

Starch:

154.48 g

Sugars :

23.37 g

Fructose	3.06 g

Galactose	510 mg

Glucose/Dextrose	2.98 g

Lactose	3.42 g

Maltose	13.32 g

Sucrose	0.00 g

Total carbohydrate:

217.89 g

Essential amino acids:

Phenylalanine:	4.48 g

Leucine:	7.60 g

Methionine:	1.94 g

Lysine:	5.05 g

Isoleucine:	3.77 g

Valine:	4.79 g

Threonine:	2.76 g

Tryptophan:	910 mg

Histidine:	2.37 g

Arginine:	3.28 g

Non-essential amino acids:

Alanine:	2.81 g

Aspartic acid:	5.48 g

Betaine:	~

Cystine:	1.14 g

Glutamic acid:	24.19 g

Glycine:	2.34 g

Hydroxyproline:	~

Proline:	9.12 g

Serine:	4.72 g

Tyrosine:	3.49 g

Total protein:

85.39 g

Vitamin A :

1,893 IU

75 %

Retinol:	531 μg	~

Retinol Activity Equivalent:	531 μg	75 %

α-Carotene:	0 μg	~

β-Carotene:	80 μg	~

β-Cryptoxanthin:	0 μg	~

Lycopene:	888 μg	~

Lutein + Zeaxanthin:	~	~

Vitamin B-1 (Thiamin):

1,769 μg

160 %

Vitamin B-2 (Riboflavin):

1,827 μg

166 %

Vitamin B-3 (Niacin):

28 mg

203 %

Vitamin B-5 (Pantothenic acid):

2,075 μg

41 %

Vitamin B-6 (Pyridoxine and Pyridoxamine):

779 μg

59 %

Vitamin B-9 (Folate) :

~

Food folate:	~	~

Dietary Folate Equivalent:	~	~

Folic acid:	~	~

Vitamin B-12 :

5 μg

194 %

Added Vitamin B-12:	~	~

Vitamin C (Ascorbic acid):

0 mg

0 %

Vitamin D:

~

Vitamin E (α-Tocopherol) :

7,717 μg

51 %

Added α-Tocopherol:	~	~

β-Tocopherol:	364 μg	~

δ-Tocopherol:	8,372 μg	~

γ-Tocopherol:	25 mg	~

Vitamin K (Phylloquinone):

113 μg

125 %

Choline:

~

Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.

Calcium	(Ca):	1.51 g	151 %

Copper	(Cu):	735 μg	81 %

Fluoride	(F):	~	~

Iron	(Fe):	14 mg	75 %

Magnesium	(Mg):	153 mg	47 %

Manganese	(Mn):	2,220 μg	123 %

Phosphorus	(P):	1.75 g	250 %

Potassium	(K):	1.22 g	26 %

Selenium	(Se):	141 μg	256 %

Sodium	(Na):	4.54 g	302 %

Zinc	(Zn):	12 mg	148 %

Percentages are relative to US recommendations for adults based on the values entered in Profile Bar above.

Cholesterol:

153 mg

Phytosterols :

~

Campesterol:	~

Stigmasterol:	~

β-sitosterol:	~

Ash:	17.40 g

Caffeine:	~

Theobromine:	~

Food Group:

Fast Foods

Other serving sizes:

Standard (100 g / 3.53 oz)
1 slice (100 g / 3.53 oz)
1 pie (728 g / 25.68 oz)

Calorie Counter: PIZZA HUT 12" Cheese Pizza, Thick Crust (728 g / 25.68 oz)