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Calorie Counter: PIZZA HUT 12" Super Supreme Pizza, Regular Crust (1,107 g / 39.05 oz) |
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| Dietary Fiber: | | 22.14 g | | |
| Starch: | | 182.99 g | | |
Sugars ![]() : | |
41.07 g |
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| Fructose | 9.96 g | | |
| Galactose | 775 mg | | |
| Glucose/Dextrose | 8.19 g | | |
| Lactose | 3.10 g | | |
| Maltose | 19.15 g | | |
| Sucrose | 0.00 g | | |
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Total carbohydrate: | | 283.61 g | | |
| Essential amino acids: |
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| Phenylalanine: | 6.03 g | | |
| Leucine: | 10.31 g | | |
| Methionine: | 2.36 g | | |
| Lysine: | 7.86 g | | |
| Isoleucine: | 5.37 g | | |
| Valine: | 6.63 g | | |
| Threonine: | 4.25 g | | |
| Tryptophan: | 1.16 g | | |
| Histidine: | 3.58 g | | |
| Arginine: | 5.89 g | | |
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Non-essential amino acids: |
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| Alanine: | 5.27 g | | |
| Aspartic acid: | 9.20 g | | |
| Betaine: | ~ | | |
| Cystine: | 1.69 g | | |
| Glutamic acid: | 31.49 g | | |
| Glycine: | 4.89 g | | |
| Hydroxyproline: | ~ | | |
| Proline: | 11.17 g | | |
| Serine: | 6.48 g | | |
| Tyrosine: | 4.70 g | | |
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Total protein: | 120.66 g |
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Vitamin A ![]() : | |
1,517 IU |
56 % |
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| Retinol: | 387 μg | ~ | | |
| Retinol Activity Equivalent: | 399 μg | 56 % | | |
| α-Carotene: | 0 μg | ~ | | |
| β-Carotene: | 122 μg | ~ | | |
| β-Cryptoxanthin: | 0 μg | ~ | | |
| Lycopene: | 775 μg | ~ | | |
| Lutein + Zeaxanthin: | ~ | ~ | | |
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| Vitamin B-1 (Thiamin): | | 2,945 μg | 267 % | | |
| Vitamin B-2 (Riboflavin): | | 2,679 μg | 243 % | | |
| Vitamin B-3 (Niacin): | | 40 mg | 283 % | | |
| Vitamin B-5 (Pantothenic acid): | | 4,882 μg | 97 % | | |
| Vitamin B-6 (Pyridoxine and Pyridoxamine): | | 1,616 μg | 124 % | | |
Vitamin B-9 (Folate) ![]() : | |
~ |
~ |
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| Food folate: | ~ | ~ | | |
| Dietary Folate Equivalent: | ~ | ~ | | |
| Folic acid: | ~ | ~ | | |
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Vitamin B-12 ![]() : | |
7 μg |
285 % |
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| Vitamin C (Ascorbic acid): | | 0 mg | 0 % | | |
| Vitamin D: | | ~ | ~ | | |
Vitamin E (α-Tocopherol) ![]() : | |
8,524 μg |
56 % |
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| Added α-Tocopherol: | ~ | ~ | | |
| β-Tocopherol: | 332 μg | ~ | | |
| δ-Tocopherol: | 3,100 μg | ~ | | |
| γ-Tocopherol: | 9,742 μg | ~ | | |
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| Vitamin K (Phylloquinone): | | 81 μg | 89 % | | |
| Choline: | | ~ | ~ | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
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| Calcium | (Ca): | 1.43 g | 142 % | | |
| Copper | (Cu): | 1,406 μg | 156 % | | |
| Fluoride | (F): | ~ | ~ | | |
| Iron | (Fe): | 22 mg | 123 % | | |
| Magnesium | (Mg): | 255 mg | 79 % | | |
| Manganese | (Mn): | 3,587 μg | 199 % | | |
| Phosphorus | (P): | 2.21 g | 316 % | | |
| Potassium | (K): | 2.58 g | 54 % | | |
| Selenium | (Se): | 216 μg | 392 % | | |
| Sodium | (Na): | 7.63 g | 508 % | | |
| Zinc | (Zn): | 16 mg | 200 % | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
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| Cholesterol: | | 221 mg | | |
Phytosterols ![]() : | | ~ | | |
| Campesterol: | ~ | | |
| Stigmasterol: | ~ | | |
| β-sitosterol: | ~ | | |
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| Ash: | 28.34 g | | |
| Caffeine: | ~ | | |
| Theobromine: | ~ | | |
*mg - Milligram. 1 milligram = 0.001 grams.
*μg, mcg - Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this Calorie Counter listing provided by USDA Calorie Counter.
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