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Calorie Counter: PAPA JOHN'S 14" Cheese Pizza, Original Crust (938 g / 33.09 oz) |
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| Dietary Fiber: | | 17.82 g | | |
| Starch: | | 223.15 g | | |
Sugars ![]() : | |
49.90 g |
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| Fructose | 16.51 g | | |
| Galactose | 938 mg | | |
| Glucose/Dextrose | 13.98 g | | |
| Lactose | 2.44 g | | |
| Maltose | 12.01 g | | |
| Sucrose | 4.13 g | | |
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Total carbohydrate: | | 307.10 g | | |
| Essential amino acids: |
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| Phenylalanine: | 5.96 g | | |
| Leucine: | 9.37 g | | |
| Methionine: | 1.88 g | | |
| Lysine: | 5.60 g | | |
| Isoleucine: | 4.61 g | | |
| Valine: | 5.72 g | | |
| Threonine: | 4.08 g | | |
| Tryptophan: | 985 mg | | |
| Histidine: | 2.81 g | | |
| Arginine: | 3.89 g | | |
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Non-essential amino acids: |
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| Alanine: | 3.71 g | | |
| Aspartic acid: | 7.48 g | | |
| Betaine: | ~ | | |
| Cystine: | 1.43 g | | |
| Glutamic acid: | 32.26 g | | |
| Glycine: | 3.08 g | | |
| Hydroxyproline: | ~ | | |
| Proline: | 12.82 g | | |
| Serine: | 6.19 g | | |
| Tyrosine: | 3.96 g | | |
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Total protein: | 108.15 g |
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Vitamin A ![]() : | |
2,748 IU |
80 % |
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| Retinol: | 507 μg | ~ | | |
| Retinol Activity Equivalent: | 563 μg | 80 % | | |
| α-Carotene: | 0 μg | ~ | | |
| β-Carotene: | 628 μg | ~ | | |
| β-Cryptoxanthin: | 0 μg | ~ | | |
| Lycopene: | 2,476 μg | ~ | | |
| Lutein + Zeaxanthin: | ~ | ~ | | |
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| Vitamin B-1 (Thiamin): | | 4,249 μg | 386 % | | |
| Vitamin B-2 (Riboflavin): | | 11 mg | 1044 % | | |
| Vitamin B-3 (Niacin): | | 29 mg | 205 % | | |
| Vitamin B-5 (Pantothenic acid): | | 1,688 μg | 33 % | | |
| Vitamin B-6 (Pyridoxine and Pyridoxamine): | | 1,144 μg | 88 % | | |
Vitamin B-9 (Folate) ![]() : | |
722 μg |
255 % |
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| Food folate: | 300 μg | ~ | | |
| Dietary Folate Equivalent: | 1,022 μg | 255 % | | |
| Folic acid: | 422 μg | ~ | | |
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Vitamin B-12 ![]() : | |
6 μg |
265 % |
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| Vitamin C (Ascorbic acid): | | 0 mg | 0 % | | |
| Vitamin D: | | 0 IU | ~ | | |
Vitamin E (α-Tocopherol) ![]() : | |
11 mg |
71 % |
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| Added α-Tocopherol: | ~ | ~ | | |
| β-Tocopherol: | 563 μg | ~ | | |
| δ-Tocopherol: | 3,189 μg | ~ | | |
| γ-Tocopherol: | 11 mg | ~ | | |
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| Vitamin K (Phylloquinone): | | 70 μg | 78 % | | |
| Choline: | | ~ | ~ | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
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| Calcium | (Ca): | 1.56 g | 155 % | | |
| Copper | (Cu): | 1,173 μg | 130 % | | |
| Fluoride | (F): | ~ | ~ | | |
| Iron | (Fe): | 18 mg | 102 % | | |
| Magnesium | (Mg): | 225 mg | 70 % | | |
| Manganese | (Mn): | 3,170 μg | 176 % | | |
| Phosphorus | (P): | 1.90 g | 272 % | | |
| Potassium | (K): | 1.29 g | 27 % | | |
| Selenium | (Se): | 259 μg | 470 % | | |
| Sodium | (Na): | 5.42 g | 361 % | | |
| Zinc | (Zn): | 12 mg | 145 % | | |
Percentages are relative to US recommendations for adults
based on the values entered in Profile Bar above.
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| Cholesterol: | | 178 mg | | |
Phytosterols ![]() : | | ~ | | |
| Campesterol: | ~ | | |
| Stigmasterol: | ~ | | |
| β-sitosterol: | ~ | | |
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| Ash: | 21.76 g | | |
| Caffeine: | ~ | | |
| Theobromine: | ~ | | |
*mg - Milligram. 1 milligram = 0.001 grams.
*μg, mcg - Microgram. 1 microgram = 0.000001 grams.
Nutrient data for this Calorie Counter listing provided by USDA Calorie Counter.
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